April 4, 2025 began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chinese...
February 19, 2024 Is there anything "sacred" about hunting? What can it teach us, technically, emotionally, or spiritually? Kyle Kingsbury, former MMA professional and Human Optimization Director at...
January 26, 2024 Michael Greger, MD, needs no introduction. Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and...
January 1, 2024 Episode Highlights With Katie What I spent my time on this past year How I don't do resolutions but instead do experiments, and why Our...
October 3, 2023 Show Summary: “Sweet proteins are proteins; they just taste sweet like sugar. But the big difference is unlike sugar and alternative sweeteners, they don't spike...
September 22, 2023 What does it mean to grow old? Put another way, what are the hallmarks of aging? They are questions that have long since intrigued biologists...
June 27, 2023 How do we create tasty food that is not only satisfying but promotes good health? At the Swiss longevity-focussed medical spa, Clinique La Prairie (CLP),...
June 5, 2023 Imagine a future where you can support your body's aging process through nutrition, instead of pharmaceuticals. Chris Rinsch co-founded Amazentis, the Swiss life science company...
May 11, 2023 Perfecting a bean-based cookie recipe takes incredible patience, passion, and culinary talent, and this episode’s guest has plenty of all three. I am joined by...