March 28, 2015 A few weeks ago, I hopped in my car and drove for an hour over to Dover, Idaho, where the Thorne Research facilities are located....
March 11, 2015 Woo boy. Talk about shattering the myths of movement. From sucking in your stomach, to the problem with standing workstation to why Kegel exercises aren’t all...
February 18, 2015 https://bengreenfieldfitness.com/309 Feb 18, 2015 Podcast: Can A Low Heart Rate Be Unhealthy, Does A Training Mask Make You Slower, What Is Chaga, The Best Ways To Build Balance,...
February 4, 2015 http://www.bengreenfieldfitness.com/307 Feb 4, 2015 Podcast: How To Measure Your Neurotransmitters, Downhill Running Tips, Is Kratom A Healthy Sleep Aid, Why Weightlifting Shoes Have An Elevated...
January 24, 2015 Do you use a wearable like a FitBit or Jawbone? How about a bluetooth headset? A bluetooth enabled appliance? A car that has bluetooth technology?...
January 21, 2015 http://www.bengreenfieldfitness.com/306 Jan 21, 2015 Podcast: Are Inversion Tables Bad For Blood Pressure, How To Get Rid Of Flat Feet, Is Miso Healthy, Hidden Carbs In...
December 3, 2014 http://www.bengreenfieldfitness.com/301 Dec 3, 2014 Podcast: Is Sprouted Bread Bad For You, Can Weed Help You Sleep Better, How To Fix Damage From Birth Control Pills,...
November 19, 2014 http://www.bengreenfieldfitness.com/299 Nov 19, 2014 Podcast: The Best Place to Live For An Active Lifestyle, How To Naturally Increase HCL Production, What Is A Good HRV...
September 24, 2014 A few months ago, we had an amazingly popular podcast episode with Steven Kotler, author of “Decoding The Science of Ultimate Human Performance“. During that...