March 31, 2024
Iron Cowboy James Lawrence: Defying the Impossible #559
Message me your ‘Takeaways’. Join James “The Iron Cowboy” Lawrence, with Lachlan Stuart on The Man That Can Project podcast. We chat about: Redefining Impossible...
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December 4, 2023
36 Half IronMans in 36 Days w Layne Storrier #527
Message me your ‘Takeaways’. Explore a transformative journey from an average Australian to a record-breaking triathlete, inspired by the Iron Cowboy. This episode delves into...
August 28, 2020
State of the Fitness Industry with John Sutcliffe
Send us a text My guest this week is John Sutcliffe. John is a 61 year old lifelong fitness enthusiast. He graduated from the State...
November 10, 2018
Be Awesome: Resilience with Amy C. O’Neill, MS
Amy O’Neill, MS, LPC is a speaker, survivor, resilience expert, therapist, and motivator is our guest today with her friend and our co-host, Dr. Kristina...
December 12, 2015
Amino Acids, BCAA’s, EAA’s, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.
Dr. David Minkoff and I go way back. I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in...
October 12, 2014
The Official Ironman Insanity Race Report Podcast.
Ben just raced the Ironman Hawaii World Championships with just 14 days of preparation. In this post-race podcast straight from the Big Island just hours...
October 10, 2014
Ben Greenfield’s Ironman Medical Conference 2014
Here are your resources from Ben Greenfield’s presentation at the Ironman Medical Conference 2014 – enjoy! Book: “Beyond Training“ Article: “How Much Fat Can You Burn?” Parts 1...
September 13, 2014
How To Reverse Aging With Bone Broth, Race An Ironman With Bone Broth And The Best Bone Broth Recipes.
“Good broth will resurrect the dead,” says a South American proverb. I don’t know about that, but I still drink bone broth every week for...
