July 1, 2026
What Is Swing Bed Care? A Simple Guide to Rehab Between Hospital and Home
This episode explains what swing bed care is and why it matters for patients who are medically stable but not yet ready to return home....
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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March 15, 2026
Greg Pain: Avoiding injuries before they happen
Whether you’re getting into a good workout routine for the first time, or you’ve been at it for a while – the niggling thought of...
October 3, 2025
Flexibility & Mobility: Non-Negotiable for Aging Well | Shebah Carfagna & Nate Wilkins
Flexibility and mobility underpin healthy aging and longevity. In this episode Peter Bowes explores practical steps to enhance our ability to move with ease and...
November 12, 2024
#44: PTSD and Traumatic Brain Injury
In this episode, Dr. Micaela Cornis-Pop and Dr. Joel Scholten explain the connections between traumatic brain injury (TBI) and PTSD, particularly among Veterans. They discuss...
October 21, 2024
497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore
Is it bad to not take a rest day? What are the red flags that you're over-training (or maybe under-training)? Should women cycle-sync their workouts?...
June 13, 2024
PART II: How to Design a Strength Resistance Program for Endurance and Power with Peter Sprague, PT, DPT
This conversation is the second part of a two-part series with Dr. Peter Sprague about exercise physiology. In the first part, Peter explains how exercise...
April 9, 2024
Back in the Game: Your Guide to ACL Recovery and Safe Return to Sports
Join us as we navigate the journey of ACL repair recovery, and discover how to know when it is safe to return to sports. Whether...
April 3, 2024
Harnessing the power of placebo | Brandy Gillmore
Brandy Gillmore went from being wheelchair-bound, on morphine, and given no hope by doctors, to a full recovery and an active life. It is a...
April 2, 2024
Women’s Health: Meet the Midwives
Join us as we explore the experienced and compassionate care midwives provide across the spectrum of women’s lives – from supporting teens’ reproductive health to...
