February 8, 2026 Getting fit and healthy is just about throwing on your running shoes and making a salad. The key to sticking with a workout routine, is...
June 27, 2025 In this Ask Dr. Tony episode, Dr. Tony Ebel shares his personal top 10 energy boosters for tired parents. Drawing from his experience as a...
November 30, 2023 Send us a text In this week's Coach's Corner episode, I want to discuss why your current exercise routine may actually be hindering your fat...
June 2, 2023 Send us a text Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be...
May 1, 2023 Message me your ‘Takeaways’. In this inspiring episode of The Man That Can Project, host Lachlan Stuart sits down with Rogan Dean, an adaptive athlete...
December 7, 2022 Send us a text Here’s a question for you. Are there elite athletes over the age of 50? The answer is yes – of course...
November 6, 2022 Message me your ‘Takeaways’. Jake Douglas joins Lachlan Stuart on The Man That Can Project's podcast. Jake recently finished 5th at the Torian Pro Crossfit...
October 28, 2022 Send us a text My guest today is Emily. I first met Emily when she participated in a 21 Day Get Lean Challenge that we...
October 21, 2022 Send us a text For today’s edition of the coach’s corner, we have a special guest. If you are in our private Facebook group, then...