May 14, 2024 “When seeking advice on your health journey, always check in with yourself: Does this feel true and right for your body? Don't take something just...
April 30, 2024 Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood sugar through diet, stress...
March 19, 2024 “Health is easy, disease is complicated. And if you learn how to heal your body, you'll learn how to prevent disease.” Juggling multiple supplements and...
February 29, 2024 “Your immune system is the best tool to combat Lyme disease. Nourish, support, and cleanse it so it functions optimally.” Do you feel like your...
January 8, 2024 Episode Highlights With Sara Why we are seeing unexplained weight gain in all age groups and what to do about it The reasons why you...
November 13, 2023 Episode Highlights With Dr. Nashat Her journey from ER doc to functional medicine fertility doc How cortisol interferes with hormone production and can be related...
June 14, 2023 Journey with us as we delve into Dr. Emily Kiberd's remarkable exploration of functional medicine, with a special emphasis on sleep optimization. As a new...
April 27, 2023 Show Summary: “Cortisol is highly anti-immune support. It can cause cells to shut down and trigger a cell danger response or create inflammation by over-stressing...
April 7, 2023 In this Episode of The Human Upgrade™… Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life....