April 28, 2025
Testosterone for Women: Testing, Natural Methods and Replacement with Dr. Deborah Matthew
Episode Highlights With Deborah Why testosterone is important for women and often not talked about as much Women can have up to 10x as much...
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Listen Now February 19, 2025
Cortisol Deep Dive: How to Balance and Support It Naturally (Solo Episode)
Episode Highlights With Katie Tackling cortisol Popular on social media lately Lots of cocktails and miracle cures floating around Can certainly be helpful, but not...
January 14, 2025
Your Body on Stress: The Long-Term Impacts of Sympathetic Dominance
In this episode of the Gutsy Health podcast, Dr. Jeff Wright shares his personal journey through health challenges, including gallbladder issues and the impact of...
December 17, 2024
The Liver & Gallbladder Connection to Hashimotos with Divya Gupta
Episode Highlights With Divya Gupta Her own story of having her gallbladder removal linked to her thyroid What’s going on biologically with the liver and...
December 3, 2024
Fasting: Why It’s Not for Everyone and What to Do Instead With Dr. Phyllis
Episode Highlights With Dr. Phyllis Pobee What she sees related to intermittent fasting and women Why fasting can lead to an initial 10-pound weight loss...
September 30, 2024
934 – Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half
Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does...
September 5, 2024
Metabolic Health in Menopause and Perimenopause with Wise and Well
Episode Highlights With Kristin and Maria What midlife women need to know about metabolic health as we age Nutrition and what needs to change Concerns...
August 20, 2024
AI’s Impact on Disease Prevention and Health Optimization Can Revolutionize Wellness with Dr. Jared Pelo of Bionic Health
“Preventative medicine aims to keep you healthy as long as possible. By predicting risks, understanding causes of diseases, and monitoring things like metabolic function, we...
June 11, 2024
How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam
“Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet...
