October 29, 2018 Journalist and author Virginia Sole-Smith joins us to discuss why The Wellness Diet is really diet culture in disguise, how journalists like her and Christy...
October 8, 2018 Mental health counselor and Certified Intuitive Eating Counselor Christine Yoshida joins us to discuss how fitness culture affected her relationship with food, how she broke...
October 1, 2018 Health At Every Size® dietitian, eating-disorders specialist, and author Heidi Schauster returns to discuss her new book, unlearning diet-culture messaging, connecting with our body’s inner...
September 24, 2018 Sociology professor, writer, and performer Kimberly Dark joins us to discuss the connections between our relationship with food and our relationship with sex, the harms...
September 17, 2018 Eating-disorders specialist and Certified Body Trust® Provider Dr. Lilia Graue joins us to discuss letting go of perfectionism, the importance of community in body acceptance...
September 10, 2018 Season 6 premiere! Body-liberation activist and Fat Kid Dance Party founder Bevin Branlandingham joins us to discuss her journey from a difficult childhood to finding...
September 3, 2018 Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experiences of shame and dieting, why diet culture's promise...
August 20, 2018 Fellow intuitive eating coach and non-diet dietitian Jenna Hollenstein discusses food as self-care, why people fall into disordered eating and alcoholism as coping mechanisms, the...
August 6, 2018 Lindy West, author of the book Shrill: Notes from a Loud Woman, shares how she became a fat-acceptance activist, the roles that feminism and body-positive...