October 1, 2026
Q&A with Dr. Greger 18
Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it...
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September 24, 2026
What Do Food Additives Do to Us?
Some of these hidden ingredients may matter more than we think. This episode features audio from: What Is Titanium Dioxide, and Is It Safe? Who...
September 17, 2026
Is Shrimp Safe?
Unpacking the risks of eating this popular seafood This episode features audio from: Is Shrimp Good for You? Pollutants and Food Safety Is Shrimp Good...
September 10, 2026
Adult Vaccines
Staying ahead of illnesses that can hit us harder than we expect This episode features audio from: Benefits and Side Effects of the Flu Vaccine...
September 3, 2026
Boosting Immunity through Diet and Lifestyle
How can we make our immune system stronger? This episode features audio from: Can Cold Showers Improve Immune Function? Using the Produce Aisle to Boost...
August 27, 2026
Ultra-Processed Foods (Part 4)
About the chemicals that may affect our long-term health This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals How Ultra-Processed Foods...
August 20, 2026
Ultra-Processed Foods (Part 3)
They add what to the foods we eat?! This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Food Additives How Ultra-Processed Foods Could...
August 13, 2026
Treating Menopause Symptoms Naturally
How diet can make a big difference This episode features audio from: Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms Soy Phytoestrogens for Menopause...
August 6, 2026
Controlling Sugar Intake
Why the sugar limits keep dropping This episode features audio from: Friday Favorites: The Recommended Daily Added Sugar Intake Does Sugar Lead to Weight Gain?...
