September 3, 2026
The Loneliness No One sees
This week we explain how people can feel loneliness even if they are surrounded by people. We also give tips for creating deeper connections to...
What's Really in Your Skincare Products?
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GET THE FREE SKINSAFE APP August 26, 2026
Helping Teens Leave Unhealthy Relationships
This week we define what an unhealthy relationship actually is and why it can so hard for teens to walk away from that. We also...
August 13, 2026
When Teens Push Every Button
This week we explore the why behind our reactions to our teens. We discuss ways to recognize when we are triggered and how we can...
August 6, 2026
Teaching Teens to Cope Without Escaping
This week we explain why teens sometimes want to escape problems and things they might do to avoid them. We give examples of healthy coping...
July 15, 2026
Teaching Confidence Without Arrogance
This week we explore what true confidence is and how we can help teen achieve it without being arrogant. We also explore self-esteem and how...
July 9, 2026
The Power of What You Can Control
This week we help parents understand ways they can teach their teens to focus more on what is within their control and what isn't. We...
July 2, 2026
The Motivation Mystery
This week we break down why teens can often find it hard to be motivated. We explore finding the need for balance and helping kids...
June 24, 2026
The Instant Gratification Trap
This week we explain when instant gratification become a problem and how we can help teen learn persistence. We also discuss the importance of letting...
June 18, 2026
Finding Joy Beyong the Scroll
This week we explain why teens sometimes have a hard time with activities that require effort. We also give tips for helping teens find things...
