Like Mind, Like Body
Like Mind, Like Body
The "Giver’s Glow": How Volunteering Can Improve Your Health (Stephen Post, PhD)
Loading
/

The “Giver’s Glow”: How Volunteering Can Improve Your Health (Stephen Post, PhD)

Is giving really receiving in disguise? According to Dr. Stephen Post, best-selling author of “Why Good Things Happen To Good People,” that’s usually the case. He says we’re biologically hard-wired to flourish when we’re contributing to the community, and the research backs him up. Join us as Dr. Post discusses the health benefits of giving, how much is too much, and why the rules are different for people in caring professions.

More From Current Show

Your brain is constantly learning and changing—but what does that actually mean for recovery? In this episode, neuroscientist...
Listen Now
Many people living with chronic pain share common traits like perfectionism, people-pleasing, and conscientiousness—qualities that can be both...
Listen Now
In this episode of Like Mind, Like Body, Christie sits down with trauma-informed psychotherapist Jeni Quigg to explore...
Listen Now
In this episode of Like Mind, Like Body, Lillian Bailey joins Christie to explore the often-overlooked connection between...
Listen Now
In this episode, Raelan Agle shares what she's learned from thousands of hours of interviews with chronic symptom...
Listen Now
Uncertainty can be one of the most activating experiences for the nervous system — especially when you’re living...
Listen Now
Self-compassion is an important part of healing — but practicing it can feel surprisingly hard when you’re dealing...
Listen Now
In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app...
Listen Now

Related Episodes

No related episodes found.