Pilates and Gut Health with Charlyn Huss
Show: Fit Strong Women Over 50
In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss, a Nationally Certified Pilates Teacher, movement educator, and gut-health specialist with over 25 years of experience. Charlyn’s innovative approach blends movement science, psychology, and nutrition to help people optimize posture, boost confidence, and achieve lasting wellness.
Charlyn is the co-creator of CoreSpring®, a patented Pilates-inspired portable apparatus and training method, and the founder of Playhouse Pilates, a studio that integrates movement, mindset, and gut health to help clients feel their strongest.
For more information and links, visit our website at http://www.BecomingElli.com
More From Current Show
Aging well isn't about avoiding setbacks. It's about learning how to respond when life knocks you off course....
Listen Now 
What if the athlete you think you could never become is actually already inside you? In this episode...
Listen Now 
Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful...
Listen Now 
What if living a longer, healthier life has less to do with winning the genetic lottery and more...
Listen Now 
We have some exciting news to share! If you listened to our Spring Break episode, you know that...
Listen Now 
In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and...
Listen Now 
As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead...
Listen Now Related Episodes
Episode Highlights With Angel What iridology is and how it actually works Her work with thousands of people...
Listen Now 
Explore Calroy's vascular health and joint support supplements, including Arterosil, Vascanox, and Cartigenix, athttps://calroy.com/dave Cartilage Regeneration, Joint Pain,...
Listen Now 
Dr. Galati discusses the importance of eating more fiber, planning healthy meals, and understanding the connection between mental...
Listen Now 
Try TrueDark glasses: https://truedark.com Try Danger Coffee: https://dangercoffee.com/discount/davetube Try Suppgrade Labs: https://shopsuppgradelabs.com/ This video reveals that the brain...
Listen Now 
There seems to be many health advisories about what we can stop or start to reduce the risk...
Listen Now 
Infections Were Linked to About 1 in 8 Cancer Cases Worldwide A new global analysis estimates that infections...
Listen Now 
Get a free digital and audiobook copy ofAngelic Attendantsathttps://askjulieryan.com/request-ebook/ Psychic Abilities, Medical Intuition, Energy Healing, Remote Viewing &...
Listen Now 
Grab20% off KORA Organicswith codeHUMAN20athttps://koraorganics.pxf.io/9VdD0E. Clean Living, Stress Reduction, Sleep, Skincare & Simple Wellness Habits with Miranda Kerr...
Listen Now 
