Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
Episode Highlights With Nathalie
- What the latest research is saying about peptides and what she’s studying and trying
- Bioregulators and how they work so uniquely
- Peptides by definition are small proteins and often fragments of naturally occurring peptides in the body
- About 7,000 peptides have been identified
- Bioregulators are only 2-5 amino acids in length
- Her take on GLP-1s and important things to know if you try them
- What testing and data she looks at and considers most important
- Iron overload and why it isn’t talked about much
- Blood and microbiome testing and which ones are worth doing
- Her take on regenerative medicine and longevity
- Ovarian aging and how this ties to body aging
Resources Mentioned
- Follow Nathalie on her website and on Instagram
- Her podcast Longevity with Nathalie Niddam
- Function Health
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