Like Mind, Like Body
Like Mind, Like Body
Forgiveness Is Not What You Think It Is (Fred Luskin, PhD)
Loading
/

Forgiveness Is Not What You Think It Is (Fred Luskin, PhD)

Forgiveness is not the same as reconciliation. It’s not the same as justice or vengeance. So what on earth is it? After years of personal struggle with an unforgiving heart, Dr. Fred Luskin knew something had to change. Today, he serves as the Director of the Stanford University Forgiveness Project, and author of several books on forgiveness. Join us as Dr. Luskin explores the meaning of forgiveness, and explains how to develop it as a skill, take back your power, and restore your physical health.

More From Current Show

Your brain is constantly learning and changing—but what does that actually mean for recovery? In this episode, neuroscientist...
Listen Now
Many people living with chronic pain share common traits like perfectionism, people-pleasing, and conscientiousness—qualities that can be both...
Listen Now
In this episode of Like Mind, Like Body, Christie sits down with trauma-informed psychotherapist Jeni Quigg to explore...
Listen Now
In this episode of Like Mind, Like Body, Lillian Bailey joins Christie to explore the often-overlooked connection between...
Listen Now
In this episode, Raelan Agle shares what she's learned from thousands of hours of interviews with chronic symptom...
Listen Now
Uncertainty can be one of the most activating experiences for the nervous system — especially when you’re living...
Listen Now
Self-compassion is an important part of healing — but practicing it can feel surprisingly hard when you’re dealing...
Listen Now
In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app...
Listen Now

Related Episodes

No related episodes found.