The Healing Podcast - Brought to you by MarinHealth
The Healing Podcast - Brought to you by MarinHealth
Fad Diets: Are They Right For People With Diabetes?
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Fad Diets: Are They Right For People With Diabetes?

fad-diets-are-they-right-for-people-with-diabetesWhile there are established guidelines for a diabetic diet, many people with diabetes are tempted to try other options – mainly Keto, Paleo, and the Mediterranean diet. But are these good options for managing diabetes long term?

Katy McDermott, RDN, CDE, Outpatient Dietitcian and Diabetes Educator at MarinHealth Medical Center's Braden Diabetes Center, weighs in on the pros and cons of these popular ways of eating for people with diabetes. Each of these three diets can have short-term benefits, but there are drawbacks to making any one of them your default way of eating. Listen and learn more about healthy eating for those with diabetes.

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