Exercise Footwear: Make Sure You Get the Right Fit
Show: Bryan Health Podcasts
One of the most important pieces of exercise equipment you can invest in are your shoes. How do you know what to look for in a quality exercise-running shoe? We all get comfortable in a pair of our favorite shoes, so how do you know when it's time to replace them? Listen in as Ann Ringlein, the manager at The Lincoln Running Company, gives great advice to help you purchase the pair of shoes that fits you and your exercise style the best.
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