Episode 215: Total T3 And Free T3 – What They Mean, What They Don’t, and Why Treating T3 often backfires
T3 is the most talked-about thyroid hormone — and the most misunderstood.
In this episode of the Thyroid Answers Podcast, Dr. Eric Balcavage breaks down Total T3 and Free T3 using a clear, Q&A-style format to address the most common questions, mistakes, and treatment traps patients and clinicians fall into.
You'll learn:
What T3 actually represents — and what it does not
The difference between Total T3 and Free T3 (and why you need both)
Why low T3 is often an adaptive response, not a deficiency
Why adding T3 medication can help short-term but worsen physiology long-term
Why "chasing Free T3" is one of the biggest mistakes in functional medicine
How stress, inflammation, illness, dieting, and medications alter T3 levels
Why labs can improve while patients feel worse
How to interpret T3 correctly within the full thyroid panel
This episode is essential listening if:
You've been told your T3 is "low-normal" but still feel terrible
You feel better on T3 medication at first — then worse
Your labs look good, but your symptoms don't match
You want to understand thyroid physiology beyond numbers and ranges
🎁 Free Resource:
If you want a clear, practical guide to understanding thyroid labs, comment LABS and I'll send you my Thyroid Labs Decoded eBook.
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