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		<lastmod>2025-09-16T08:58:37+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:19+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:20+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:20+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/189-covid-19-current-state-of-affairs-omicron-and-a-search-for-the-end-game/</loc>
		<lastmod>2025-09-16T09:00:21+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/inigo-san-millan-ph-d-zone-2-training-and-metabolic-health-ep-85-rebroadcast/</loc>
		<lastmod>2025-09-16T09:00:22+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/188-ama-30-how-to-read-and-understand-scientific-studies/</loc>
		<lastmod>2025-09-16T09:00:22+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/187-sam-apple-the-warburg-effect-otto-warburgs-cancer-metabolism-theory/</loc>
		<lastmod>2025-09-16T09:00:23+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:24+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/185-allan-sniderman-m-d-cardiovascular-disease-and-why-we-should-change-the-way-we-assess-risk/</loc>
		<lastmod>2025-09-16T09:00:24+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/rick-johnson-m-d-metabolic-effects-of-fructose-ep-87-rebroadcast/</loc>
		<lastmod>2025-09-16T09:00:25+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/184-ama-29-glp-1-agonists-the-future-of-treating-obesity/</loc>
		<lastmod>2025-09-16T09:00:26+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/183-james-clear-building-changing-habits/</loc>
		<lastmod>2025-09-16T09:00:26+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/182-david-nutt-psychedelics-recreational-drugs/</loc>
		<lastmod>2025-09-16T09:00:27+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/181-robert-gatenby-m-d-viewing-cancer-through-an-evolutionary-lens-and-why-this-offers-a-radically-different-approach-to-treatment/</loc>
		<lastmod>2025-09-16T09:00:28+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/180-ama-28-all-things-testosterone-and-testosterone-replacement-therapy/</loc>
		<lastmod>2025-09-16T09:00:28+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/179-jeremy-loenneke-ph-d-the-science-of-blood-flow-restriction-benefits-uses-and-what-it-teaches-us-about-the-relationship-between-muscle-size-and-strength/</loc>
		<lastmod>2025-09-16T09:00:29+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/178-lance-armstrong-the-rise-fall-and-growth-of-a-cycling-legend/</loc>
		<lastmod>2025-09-16T09:00:30+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/177-steven-rosenberg-m-d-ph-d-the-development-of-cancer-immunotherapy-and-its-promise-for-treating-advanced-cancers/</loc>
		<lastmod>2025-09-16T09:00:30+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/176-ama-27-the-importance-of-muscle-mass-strength-and-cardiorespiratory-fitness-for-longevity/</loc>
		<lastmod>2025-09-16T09:00:31+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/175-matt-kaeberlein-ph-d-the-biology-of-aging-rapamycin-and-other-interventions-that-target-the-aging-process/</loc>
		<lastmod>2025-09-16T09:00:32+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/174-lawrence-wright-the-20th-anniversary-of-the-9-11-attacks-reflections-on-how-they-happened-and-lessons-learned-and-not-learned/</loc>
		<lastmod>2025-09-16T09:00:32+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/173-ama-26-continuous-glucose-monitors-zone-2-training-and-a-framework-for-interventions/</loc>
		<lastmod>2025-09-16T09:00:33+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/172-esther-perel-the-effects-of-trauma-the-role-of-narratives-in-shaping-our-worldview-and-why-we-need-to-accept-uncomfortable-emotions/</loc>
		<lastmod>2025-09-16T09:00:34+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/171-steve-austad-ph-d-the-landscape-of-longevity-science-making-sense-of-caloric-restriction-biomarkers-of-aging-and-possible-geroprotective-molecules/</loc>
		<lastmod>2025-09-16T09:00:34+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/170-ama-25-navigating-the-complexities-and-nuances-of-cancer-screening/</loc>
		<lastmod>2025-09-16T09:00:35+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:36+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:36+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/167-gary-taubes-bad-science-and-challenging-the-conventional-wisdom-of-obesity/</loc>
		<lastmod>2025-09-16T09:00:37+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/166-patricia-corby-d-d-s-importance-of-oral-health-best-hygiene-practices-and-the-relationship-between-poor-oral-health-and-systemic-disease/</loc>
		<lastmod>2025-09-16T09:00:38+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/165-ama-24-deep-dive-into-blood-glucose-why-it-matters-important-metrics-to-track-and-superior-insights-from-a-cgm/</loc>
		<lastmod>2025-09-16T09:00:38+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:39+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:40+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:40+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/161-ama-23-all-things-nicotine-deep-dive-into-its-cognitive-and-physical-benefits-risks-and-mechanisms-of-action/</loc>
		<lastmod>2025-09-16T09:00:41+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/160-paul-offit-m-d-the-latest-on-covid-19-vaccines-and-their-safety-herd-immunity-and-viral-variants/</loc>
		<lastmod>2025-09-16T09:00:42+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:42+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:43+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/157-ama-22-losing-fat-and-gaining-fat-the-lessons-of-fat-flux/</loc>
		<lastmod>2025-09-16T09:00:44+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:44+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:45+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:46+00:00</lastmod>
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		<loc>https://podcasthealth.com/podcast/153-ama-21-deep-dive-into-olive-oil-high-intensity-exercise-book-update-and-more/</loc>
		<lastmod>2025-09-16T09:00:46+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:47+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:49+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:50+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:50+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:51+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:52+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:54+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:56+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:56+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:57+00:00</lastmod>
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		<lastmod>2025-09-16T09:00:58+00:00</lastmod>
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		<lastmod>2025-09-16T09:01:00+00:00</lastmod>
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		<lastmod>2025-09-16T09:01:03+00:00</lastmod>
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		<lastmod>2025-09-16T09:01:05+00:00</lastmod>
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