<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://podcasthealth.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl?v=2"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	 xmlns:ssp="https://castos.com/seriously-simple-podcasting/namespace/1.0"
	>
		<channel>
		<title>Wellness Waves</title>
		<atom:link href="https://podcasthealth.com/feed/podcast/wellness-waves/" rel="self" type="application/rss+xml"/>
		<link>https://podcasthealth.com/show/wellness-waves/</link>
		<description>Welcome to Wellness Waves, the essential podcast source for in-demand health care information. Tune in to hear experts from New Jersey’s largest hospital, Bergen New Bridge Medical Center in Paramus, New Jersey, discuss relevant wellness related topics.

The material provided through these podcasts is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.</description>
		<lastBuildDate>Thu, 15 Oct 2026 07:00:00 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Welcome to Wellness Waves, the essential podcast source for in-demand health care information. Tune in to hear experts from New Jersey’s largest hospital, Bergen New Bridge Medical Center in Paramus, New Jersey, discuss relevant wellness related topics.

The material provided through these podcasts is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.</itunes:summary>
		<itunes:owner>
			<itunes:name>PodcastHealth</itunes:name>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/06/podcast-wellness-waves-scaled.jpg"></itunes:image>
			<image>
				<url>https://podcasthealth.com/wp-content/uploads/2025/06/podcast-wellness-waves-scaled.jpg</url>
				<title>Wellness Waves</title>
				<link>https://podcasthealth.com/show/wellness-waves/</link>
			</image>
		<podcast:locked>yes</podcast:locked>
		<podcast:guid>0e18182c-fb1e-5613-a2f9-2a0e968e5a22</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.17.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.1.3</generator>

<item>
	<title>Is Recalled Food in My Fridge Safe?</title>
	<link>https://podcasthealth.com/podcast/is-recalled-food-in-my-fridge-safe/</link>
	<pubDate>Tue, 29 Sep 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/is-recalled-food-in-my-fridge-safe/</guid>
	<description><![CDATA[Worried a recall means the food in your fridge is unsafe? Carlye Gilbert, MSN, RN, CIC, Director of Infection Prevention at Bergen New Bridge Medical Center, explains how to check FDA and CDC recall lists and perform a quick risk assessment for your household. Learn which recalls involve pathogens versus undeclared allergens, how to read [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Worried a recall means the food in your fridge is unsafe? Carlye Gilbert, MSN, RN, CIC, Director of Infection Prevention at Bergen New Bridge Medical Center, explains how to check FDA and CDC recall lists and perform a quick risk assessment for your hous]]></itunes:subtitle>
	<content:encoded><![CDATA[Worried a recall means the food in your fridge is unsafe? Carlye Gilbert, MSN, RN, CIC, Director of Infection Prevention at Bergen New Bridge Medical Center, explains how to check FDA and CDC recall lists and perform a quick risk assessment for your household. Learn which recalls involve pathogens versus undeclared allergens, how to read [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/202316/is-recalled-food-in-my-fridge-safe.mp3" length="17280532" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Worried a recall means the food in your fridge is unsafe? Carlye Gilbert, MSN, RN, CIC, Director of Infection Prevention at Bergen New Bridge Medical Center, explains how to check FDA and CDC recall lists and perform a quick risk assessment for your household. Learn which recalls involve pathogens versus undeclared allergens, how to read [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Loving Without Losing Yourself: Mental Health Challenges in School-Aged Kids</title>
	<link>https://podcasthealth.com/podcast/loving-without-losing-yourself-mental-health-challenges-in-school-aged-kids/</link>
	<pubDate>Thu, 13 Aug 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/loving-without-losing-yourself-mental-health-challenges-in-school-aged-kids/</guid>
	<description><![CDATA[For parents of school-aged children with mental illness or substance use disorders, it can be challenging to find the right care. Oftentimes, parents and caregivers neglect caring for themselves while seeking essential care for themselves. This podcast covers how to get help for kids in need and how to best support the entire family while [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[For parents of school-aged children with mental illness or substance use disorders, it can be challenging to find the right care. Oftentimes, parents and caregivers neglect caring for themselves while seeking essential care for themselves. This podcast c]]></itunes:subtitle>
	<content:encoded><![CDATA[For parents of school-aged children with mental illness or substance use disorders, it can be challenging to find the right care. Oftentimes, parents and caregivers neglect caring for themselves while seeking essential care for themselves. This podcast covers how to get help for kids in need and how to best support the entire family while [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/192417/loving-without-losing-yourself-mental-health-challenges-in-school-aged-kids.mp3" length="42121297" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For parents of school-aged children with mental illness or substance use disorders, it can be challenging to find the right care. Oftentimes, parents and caregivers neglect caring for themselves while seeking essential care for themselves. This podcast covers how to get help for kids in need and how to best support the entire family while [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:15</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Improving Health Outcomes Through Technology: Virtual Transitional Care</title>
	<link>https://podcasthealth.com/podcast/improving-health-outcomes-through-technology-virtual-transitional-care/</link>
	<pubDate>Thu, 04 Jun 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/improving-health-outcomes-through-technology-virtual-transitional-care/</guid>
	<description><![CDATA[Transitioning from the hospital to home can be daunting. Sometimes, there are complications and coordination of care can be challenging. Bergen New Bridge Medical Center has partnered with Dimer Health to improve health and wellness outcomes following discharge. Their collaboration blends high-quality compassionate medical care with easy-to-use technology that supports patients through their recovery.]]></description>
	<itunes:subtitle><![CDATA[Transitioning from the hospital to home can be daunting. Sometimes, there are complications and coordination of care can be challenging. Bergen New Bridge Medical Center has partnered with Dimer Health to improve health and wellness outcomes following di]]></itunes:subtitle>
	<content:encoded><![CDATA[Transitioning from the hospital to home can be daunting. Sometimes, there are complications and coordination of care can be challenging. Bergen New Bridge Medical Center has partnered with Dimer Health to improve health and wellness outcomes following discharge. Their collaboration blends high-quality compassionate medical care with easy-to-use technology that supports patients through their recovery.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/181459/improving-health-outcomes-through-technology-virtual-transitional-care.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Transitioning from the hospital to home can be daunting. Sometimes, there are complications and coordination of care can be challenging. Bergen New Bridge Medical Center has partnered with Dimer Health to improve health and wellness outcomes following discharge. Their collaboration blends high-quality compassionate medical care with easy-to-use technology that supports patients through their recovery.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Navigating the Holiday Season: Managing the Pressure to Drink</title>
	<link>https://podcasthealth.com/podcast/navigating-the-holiday-season-managing-the-pressure-to-drink/</link>
	<pubDate>Wed, 17 Dec 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/navigating-the-holiday-season-managing-the-pressure-to-drink/</guid>
	<description><![CDATA[The holiday season can be a challenging time for many reasons. As joyful as the season can be, it can also be lonely or stressful. Some turn to alcohol or drugs for relief from stress, without realizing overindulging during the holidays can increase the risk of developing substance use disorders. Holiday parties can also be [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The holiday season can be a challenging time for many reasons. As joyful as the season can be, it can also be lonely or stressful. Some turn to alcohol or drugs for relief from stress, without realizing overindulging during the holidays can increase the ]]></itunes:subtitle>
	<content:encoded><![CDATA[The holiday season can be a challenging time for many reasons. As joyful as the season can be, it can also be lonely or stressful. Some turn to alcohol or drugs for relief from stress, without realizing overindulging during the holidays can increase the risk of developing substance use disorders. Holiday parties can also be [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/156185/navigating-the-holiday-season-managing-the-pressure-to-drink.mp3" length="25543311" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The holiday season can be a challenging time for many reasons. As joyful as the season can be, it can also be lonely or stressful. Some turn to alcohol or drugs for relief from stress, without realizing overindulging during the holidays can increase the risk of developing substance use disorders. Holiday parties can also be [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>LGBTQ+ Health &#038; Wellness: Top Five Issues for Women</title>
	<link>https://podcasthealth.com/podcast/lgbtq-health-wellness-top-five-issues-for-women/</link>
	<pubDate>Fri, 14 Nov 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lgbtq-health-wellness-top-five-issues-for-women/</guid>
	<description><![CDATA[Samantha Cohen, DO, is a queer provider and brings a personal understanding of the unique challenges and experiences faced by the LGBTQ+ community. With her special interests in women’s health, gynecological care, and preventive cancer screenings, she prioritizes and addresses women&#8217;s health concerns.  Learn more about Samantha Cohen, DO ]]></description>
	<itunes:subtitle><![CDATA[Samantha Cohen, DO, is a queer provider and brings a personal understanding of the unique challenges and experiences faced by the LGBTQ+ community. With her special interests in women’s health, gynecological care, and preventive cancer screenings, she pr]]></itunes:subtitle>
	<content:encoded><![CDATA[Samantha Cohen, DO, is a queer provider and brings a personal understanding of the unique challenges and experiences faced by the LGBTQ+ community. With her special interests in women’s health, gynecological care, and preventive cancer screenings, she prioritizes and addresses women&#8217;s health concerns.  Learn more about Samantha Cohen, DO ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/152208/lgbtq-health-wellness-top-five-issues-for-women.mp3" length="17752391" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Samantha Cohen, DO, is a queer provider and brings a personal understanding of the unique challenges and experiences faced by the LGBTQ+ community. With her special interests in women’s health, gynecological care, and preventive cancer screenings, she prioritizes and addresses women&#8217;s health concerns.  Learn more about Samantha Cohen, DO ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Innovative Depression Care: Understanding Transcranial Magnetic Stimulation</title>
	<link>https://podcasthealth.com/podcast/innovative-depression-care-understanding-transcranial-magnetic-stimulation/</link>
	<pubDate>Mon, 28 Jul 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/innovative-depression-care-understanding-transcranial-magnetic-stimulation/</guid>
	<description><![CDATA[Dr. Melis Coklar discusses transcranial magnetic stimulation (TMS) which is a noninvasive treatment that uses a series of short magnetic pulses to stimulate underactive nerve cells in those diagnosed with depression. These focused magnetic pulses revitalize underactive areas of the brain involved in regulating mood. When these regions are underactive, depression can result. Waking up [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr. Melis Coklar discusses transcranial magnetic stimulation (TMS) which is a noninvasive treatment that uses a series of short magnetic pulses to stimulate underactive nerve cells in those diagnosed with depression. These focused magnetic pulses revital]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Melis Coklar discusses transcranial magnetic stimulation (TMS) which is a noninvasive treatment that uses a series of short magnetic pulses to stimulate underactive nerve cells in those diagnosed with depression. These focused magnetic pulses revitalize underactive areas of the brain involved in regulating mood. When these regions are underactive, depression can result. Waking up [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/116978/innovative-depression-care-understanding-transcranial-magnetic-stimulation.mp3" length="13558087" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dr. Melis Coklar discusses transcranial magnetic stimulation (TMS) which is a noninvasive treatment that uses a series of short magnetic pulses to stimulate underactive nerve cells in those diagnosed with depression. These focused magnetic pulses revitalize underactive areas of the brain involved in regulating mood. When these regions are underactive, depression can result. Waking up [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Impact of Addictive Behavior on Youth Mental Health</title>
	<link>https://podcasthealth.com/podcast/the-impact-of-addictive-behavior-on-youth-mental-health/</link>
	<pubDate>Mon, 28 Jul 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/the-impact-of-addictive-behavior-on-youth-mental-health/</guid>
	<description><![CDATA[A recently released study found that children with a highly addictive use of social media, video games, or cellphones were two to three times more likely to have thoughts of self-harm or suicide. Gianna Carrino, Manager of Adolescent Services at Bergen New Bridge, discusses addictive behaviors in children and teens, the impact of these behaviors, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A recently released study found that children with a highly addictive use of social media, video games, or cellphones were two to three times more likely to have thoughts of self-harm or suicide. Gianna Carrino, Manager of Adolescent Services at Bergen N]]></itunes:subtitle>
	<content:encoded><![CDATA[A recently released study found that children with a highly addictive use of social media, video games, or cellphones were two to three times more likely to have thoughts of self-harm or suicide. Gianna Carrino, Manager of Adolescent Services at Bergen New Bridge, discusses addictive behaviors in children and teens, the impact of these behaviors, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/116977/the-impact-of-addictive-behavior-on-youth-mental-health.mp3" length="24987566" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A recently released study found that children with a highly addictive use of social media, video games, or cellphones were two to three times more likely to have thoughts of self-harm or suicide. Gianna Carrino, Manager of Adolescent Services at Bergen New Bridge, discusses addictive behaviors in children and teens, the impact of these behaviors, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>LGBTQ+ Health &#038; Wellness: The Mind-Body Connection</title>
	<link>https://podcasthealth.com/podcast/lgbtq-health-wellness-the-mind-body-connection/</link>
	<pubDate>Mon, 23 Jun 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lgbtq-health-wellness-the-mind-body-connection/</guid>
	<description><![CDATA[Vince Nicosia, LGBTQ+ Behavioral Health Specialist, and Calla Myerjack, LGBTQ+ Clinical Community Liaison, discuss the work they do at the LGBTQ+ Health &#38; Wellness Center at Bergen New Bridge Medical Center. They will share their thoughts on the importance of taking care of both the body and the mind for optimum health and wellness and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Vince Nicosia, LGBTQ+ Behavioral Health Specialist, and Calla Myerjack, LGBTQ+ Clinical Community Liaison, discuss the work they do at the LGBTQ+ Health &#38; Wellness Center at Bergen New Bridge Medical Center. They will share their thoughts on the impo]]></itunes:subtitle>
	<content:encoded><![CDATA[Vince Nicosia, LGBTQ+ Behavioral Health Specialist, and Calla Myerjack, LGBTQ+ Clinical Community Liaison, discuss the work they do at the LGBTQ+ Health &#38; Wellness Center at Bergen New Bridge Medical Center. They will share their thoughts on the importance of taking care of both the body and the mind for optimum health and wellness and [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/60270/lgbtq-health-wellness-the-mind-body-connection.mp3" length="24945623" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Vince Nicosia, LGBTQ+ Behavioral Health Specialist, and Calla Myerjack, LGBTQ+ Clinical Community Liaison, discuss the work they do at the LGBTQ+ Health &#38; Wellness Center at Bergen New Bridge Medical Center. They will share their thoughts on the importance of taking care of both the body and the mind for optimum health and wellness and [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Creating Supporting Healthcare &#038; Mental Health Services for Neurodivergent Individuals</title>
	<link>https://podcasthealth.com/podcast/creating-supporting-healthcare-mental-health-services-for-neurodivergent-individuals/</link>
	<pubDate>Wed, 28 May 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/creating-supporting-healthcare-mental-health-services-for-neurodivergent-individuals/</guid>
	<description><![CDATA[Individuals with autism often have differences from neurotypical patients related to communication, pain perception, and other treatments, highlighting the importance of autism training for hospital and emergency department staff. This can help prevent unnecessary care delays or misdiagnosis, patient anxiety, and potential sensory meltdowns. Bergen New Bridge Medical Center’s Emergency Department recently received the Certified [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Individuals with autism often have differences from neurotypical patients related to communication, pain perception, and other treatments, highlighting the importance of autism training for hospital and emergency department staff. This can help prevent u]]></itunes:subtitle>
	<content:encoded><![CDATA[Individuals with autism often have differences from neurotypical patients related to communication, pain perception, and other treatments, highlighting the importance of autism training for hospital and emergency department staff. This can help prevent unnecessary care delays or misdiagnosis, patient anxiety, and potential sensory meltdowns. Bergen New Bridge Medical Center’s Emergency Department recently received the Certified [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/60271/creating-supporting-healthcare-mental-health-services-for-neurodivergent-individuals.mp3" length="26120028" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Individuals with autism often have differences from neurotypical patients related to communication, pain perception, and other treatments, highlighting the importance of autism training for hospital and emergency department staff. This can help prevent unnecessary care delays or misdiagnosis, patient anxiety, and potential sensory meltdowns. Bergen New Bridge Medical Center’s Emergency Department recently received the Certified [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Medicine: It&#8217;s Not Just for Athletes</title>
	<link>https://podcasthealth.com/podcast/sports-medicine-its-not-just-for-athletes/</link>
	<pubDate>Fri, 18 Apr 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/sports-medicine-its-not-just-for-athletes/</guid>
	<description><![CDATA[Regardless of whether you are running a marathon, biking your favorite trail or taking your first steps toward a healthier life; the same expertise used for the competitive athlete can be applied to return the individual. Sports medicine takes a team approach to address injuries and lingering conditions that impede overall health, wellness, and functionality. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Regardless of whether you are running a marathon, biking your favorite trail or taking your first steps toward a healthier life; the same expertise used for the competitive athlete can be applied to return the individual. Sports medicine takes a team app]]></itunes:subtitle>
	<content:encoded><![CDATA[Regardless of whether you are running a marathon, biking your favorite trail or taking your first steps toward a healthier life; the same expertise used for the competitive athlete can be applied to return the individual. Sports medicine takes a team approach to address injuries and lingering conditions that impede overall health, wellness, and functionality. [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/60272/sports-medicine-its-not-just-for-athletes.mp3" length="11733565" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Regardless of whether you are running a marathon, biking your favorite trail or taking your first steps toward a healthier life; the same expertise used for the competitive athlete can be applied to return the individual. Sports medicine takes a team approach to address injuries and lingering conditions that impede overall health, wellness, and functionality. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Importance of Partnerships Between Higher Education &#038; Healthcare</title>
	<link>https://podcasthealth.com/podcast/the-importance-of-partnerships-between-higher-education-healthcare/</link>
	<pubDate>Mon, 09 Dec 2024 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/the-importance-of-partnerships-between-higher-education-healthcare/</guid>
	<description><![CDATA[Now more than ever, partnerships between higher education and healthcare have become essential. Higher education helps shape the next generation of healthcare workers and the healthcare industry relies on solid education and training for their employees. With the ever-changing landscape of the healthcare industry, both groups must work together to ensure that the education and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Now more than ever, partnerships between higher education and healthcare have become essential. Higher education helps shape the next generation of healthcare workers and the healthcare industry relies on solid education and training for their employees.]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60273/the-importance-of-partnerships-between-higher-education-healthcare.mp3" length="24305991" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>End of Life &#038; Advance Directive Planning</title>
	<link>https://podcasthealth.com/podcast/end-of-life-advance-directive-planning/</link>
	<pubDate>Thu, 03 Oct 2024 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/end-of-life-advance-directive-planning/</guid>
	<description><![CDATA[No one likes to think about the end of their or a loved one&#8217;s life, but advanced planning is essential. Krishna Shah, Director of Social Services for Long Term Care at Bergen New Bridge Medical Center discusses how developing a plan provides security, making your healthcare and financial choices clear to everyone.]]></description>
	<itunes:subtitle><![CDATA[No one likes to think about the end of their or a loved one&#8217;s life, but advanced planning is essential. Krishna Shah, Director of Social Services for Long Term Care at Bergen New Bridge Medical Center discusses how developing a plan provides securi]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60274/end-of-life-advance-directive-planning.mp3" length="6616514" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>High-Risk Substance Use Among Teens</title>
	<link>https://podcasthealth.com/podcast/high-risk-substance-use-among-teens/</link>
	<pubDate>Wed, 10 Jul 2024 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/high-risk-substance-use-among-teens/</guid>
	<description><![CDATA[At least one-in-eight teenagers have misused an illicit substance in the last year, including opioids, heroin, cocaine, ecstasy, and more. Fifty percent of teens said they have misused drugs at least once and more than 62% of high school seniors reported abusing alcohol. How do we stop teens from experiencing high risk substance use? And [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[At least one-in-eight teenagers have misused an illicit substance in the last year, including opioids, heroin, cocaine, ecstasy, and more. Fifty percent of teens said they have misused drugs at least once and more than 62% of high school seniors reported]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60275/high-risk-substance-use-among-teens.mp3" length="13673431" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Naloxone Saves Lives in New Jersey</title>
	<link>https://podcasthealth.com/podcast/naloxone-saves-lives-in-new-jersey/</link>
	<pubDate>Thu, 13 Jun 2024 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/naloxone-saves-lives-in-new-jersey/</guid>
	<description><![CDATA[The impact of opioid addiction and overdoses continues to be felt in New Jersey and across the country. Since 2018, tens of thousands of New Jerseyans have experienced an overdose and more than 15,000 have died of a suspected drug-related death. To combat this epidemic, New Jersey has worked to increase harm reduction efforts throughout [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The impact of opioid addiction and overdoses continues to be felt in New Jersey and across the country. Since 2018, tens of thousands of New Jerseyans have experienced an overdose and more than 15,000 have died of a suspected drug-related death. To comba]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60276/naloxone-saves-lives-in-new-jersey.mp3" length="18622709" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Listen to Your Heart: What Women Need to Know for Cardiac Health</title>
	<link>https://podcasthealth.com/podcast/listen-to-your-heart-what-women-need-to-know-for-cardiac-health/</link>
	<pubDate>Thu, 22 Feb 2024 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/listen-to-your-heart-what-women-need-to-know-for-cardiac-health/</guid>
	<description><![CDATA[Cardiovascular disease is the leading cause of death for women in the US and is responsible for one of out every three deaths each year. However, only 44% of women recognize that cardiovascular disease is their greatest health threat. Heart disease and stroke can affect women of any age, so it is important for women [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Cardiovascular disease is the leading cause of death for women in the US and is responsible for one of out every three deaths each year. However, only 44% of women recognize that cardiovascular disease is their greatest health threat. Heart disease and s]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60277/listen-to-your-heart-what-women-need-to-know-for-cardiac-health.mp3" length="24809308" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bringing Health Equity to Medical Research</title>
	<link>https://podcasthealth.com/podcast/bringing-health-equity-to-medical-research/</link>
	<pubDate>Wed, 21 Feb 2024 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/bringing-health-equity-to-medical-research/</guid>
	<description><![CDATA[Bergen New Bridge Medical Center&#8217;s new Research &#38; Innovation Center is focused on advancing medical research with a specific emphasis on the importance of healthcare equity. The Medical Center supports the participation of representative subjects in clinical trials and data collection projects – studies must include all genders, races, and socioeconomic backgrounds to provide the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Bergen New Bridge Medical Center&#8217;s new Research &#38; Innovation Center is focused on advancing medical research with a specific emphasis on the importance of healthcare equity. The Medical Center supports the participation of representative subjec]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60278/bringing-health-equity-to-medical-research.mp3" length="8021606" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Silent Disease: Diabetes Awareness Is Critical to Your Health &#038; Wellness</title>
	<link>https://podcasthealth.com/podcast/silent-disease-diabetes-awareness-is-critical-to-your-health-wellness/</link>
	<pubDate>Fri, 17 Nov 2023 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/silent-disease-diabetes-awareness-is-critical-to-your-health-wellness/</guid>
	<description><![CDATA[Diabetes has reached a crisis point in the United States. According to the CDC, cases of diabetes have risen to an estimated 37.3 million in this country. Diabetes is the seventh leading cause of death in the U.S. What can Americans do to prevent diabetes? What can those living with diabetes do to better manage [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Diabetes has reached a crisis point in the United States. According to the CDC, cases of diabetes have risen to an estimated 37.3 million in this country. Diabetes is the seventh leading cause of death in the U.S. What can Americans do to prevent diabete]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60279/silent-disease-diabetes-awareness-is-critical-to-your-health-wellness.mp3" length="10076815" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Improve the Quality of Your Life: Benefits of Occupational, Physical &#038; Speech Therapy</title>
	<link>https://podcasthealth.com/podcast/improve-the-quality-of-your-life-benefits-of-occupational-physical-speech-therapy/</link>
	<pubDate>Wed, 03 May 2023 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/improve-the-quality-of-your-life-benefits-of-occupational-physical-speech-therapy/</guid>
	<description><![CDATA[Bergen New Bridge Medical Center offers a variety of Acute Rehabilitation Services including physical therapy, occupational therapy, and speech-language pathology to their patients and long-term care residents. The latest program being offered by the Medical Center is therapeutic intervention for those grappling with lymphedema. The overall goal of rehabilitation services at Bergen New Bridge is [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Bergen New Bridge Medical Center offers a variety of Acute Rehabilitation Services including physical therapy, occupational therapy, and speech-language pathology to their patients and long-term care residents. The latest program being offered by the Med]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60280/improve-the-quality-of-your-life-benefits-of-occupational-physical-speech-therapy.mp3" length="18528337" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Teen Mental Health Crisis: Helping Our Kids Feel Better</title>
	<link>https://podcasthealth.com/podcast/teen-mental-health-crisis-helping-our-kids-feel-better/</link>
	<pubDate>Tue, 02 May 2023 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/teen-mental-health-crisis-helping-our-kids-feel-better/</guid>
	<description><![CDATA[Teens across the country are facing a mental health crisis. An estimated 49.5 percent of adolescents will experience a mental health disorder. According to a recent study, 4 in 10 U.S. high schoolers have experienced persistent feelings of sadness or hopelessness with nearly a quarter seriously considering attempting suicide. How can we help our teens [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Teens across the country are facing a mental health crisis. An estimated 49.5 percent of adolescents will experience a mental health disorder. According to a recent study, 4 in 10 U.S. high schoolers have experienced persistent feelings of sadness or hop]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60281/teen-mental-health-crisis-helping-our-kids-feel-better.mp3" length="25186795" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Road to Recovery: Substance Use Disorder Trends &#038; Treatments</title>
	<link>https://podcasthealth.com/podcast/the-road-to-recovery-substance-use-disorder-trends-treatments/</link>
	<pubDate>Tue, 18 Apr 2023 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/the-road-to-recovery-substance-use-disorder-trends-treatments/</guid>
	<description><![CDATA[In a recently released survey on drug use in America, more than 20 percent of those age 12 or older said they used illicit drugs in the past year. More than nine million Americans misused opioids during that same period. The pandemic exacerbated substance use disorders in this country with overdose deaths reaching record levels. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In a recently released survey on drug use in America, more than 20 percent of those age 12 or older said they used illicit drugs in the past year. More than nine million Americans misused opioids during that same period. The pandemic exacerbated substanc]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/60282/the-road-to-recovery-substance-use-disorder-trends-treatments.mp3" length="28038922" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
