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		<title>Wellness First</title>
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		<description>Explore St. Joseph Hospital Wellness First Podcast! Join our expert physicians as they dive into the specific needs of our community with insightful information on a wide range of health and wellness topics for Nashua and beyond!</description>
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		<language>en-US</language>
		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Explore St. Joseph Hospital Wellness First Podcast! Join our expert physicians as they dive into the specific needs of our community with insightful information on a wide range of health and wellness topics for Nashua and beyond!</itunes:summary>
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<item>
	<title>Wake Up to the Truth About Sleep Apnea</title>
	<link>https://podcasthealth.com/podcast/wake-up-to-the-truth-about-sleep-apnea/</link>
	<pubDate>Thu, 06 Nov 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Millions of Americans struggle with sleep apnea — often without even knowing it. In this episode, we sit down with Brittany Gagnon, a Senior Sleep Technologist at the St. Joseph Hospital Sleep Center, to uncover what really happens when you sleep. We’ll explore the warning signs of sleep apnea, how it affects your overall health, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Millions of Americans struggle with sleep apnea — often without even knowing it. In this episode, we sit down with Brittany Gagnon, a Senior Sleep Technologist at the St. Joseph Hospital Sleep Center, to uncover what really happens when you sleep. We’ll ]]></itunes:subtitle>
	<content:encoded><![CDATA[Millions of Americans struggle with sleep apnea — often without even knowing it. In this episode, we sit down with Brittany Gagnon, a Senior Sleep Technologist at the St. Joseph Hospital Sleep Center, to uncover what really happens when you sleep. We’ll explore the warning signs of sleep apnea, how it affects your overall health, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Millions of Americans struggle with sleep apnea — often without even knowing it. In this episode, we sit down with Brittany Gagnon, a Senior Sleep Technologist at the St. Joseph Hospital Sleep Center, to uncover what really happens when you sleep. We’ll explore the warning signs of sleep apnea, how it affects your overall health, [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Hidden Side of Primary Care</title>
	<link>https://podcasthealth.com/podcast/the-hidden-side-of-primary-care/</link>
	<pubDate>Wed, 05 Nov 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[When most people think of primary care, they picture annual checkups and routine bloodwork — but there’s so much more happening behind the scenes. In this episode, we sit down with Allyson Janosz, APRN, from St. Joseph Hospital Primary Care in Milford, to uncover the hidden side of primary care: the complex coordination, critical thinking, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When most people think of primary care, they picture annual checkups and routine bloodwork — but there’s so much more happening behind the scenes. In this episode, we sit down with Allyson Janosz, APRN, from St. Joseph Hospital Primary Care in Milford, t]]></itunes:subtitle>
	<content:encoded><![CDATA[When most people think of primary care, they picture annual checkups and routine bloodwork — but there’s so much more happening behind the scenes. In this episode, we sit down with Allyson Janosz, APRN, from St. Joseph Hospital Primary Care in Milford, to uncover the hidden side of primary care: the complex coordination, critical thinking, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/147730/the-hidden-side-of-primary-care.mp3" length="19650314" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When most people think of primary care, they picture annual checkups and routine bloodwork — but there’s so much more happening behind the scenes. In this episode, we sit down with Allyson Janosz, APRN, from St. Joseph Hospital Primary Care in Milford, to uncover the hidden side of primary care: the complex coordination, critical thinking, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Screening That Could Save Your Life: A Deep Dive into Colon Cancer</title>
	<link>https://podcasthealth.com/podcast/the-screening-that-could-save-your-life-a-deep-dive-into-colon-cancer/</link>
	<pubDate>Tue, 28 Oct 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Colon cancer is one of the most preventable—and treatable—forms of cancer, yet far too many people skip the screening that could save their lives. In this episode, we sit down with Dr. Tobar, a gastrointestinal specialist at St. Joseph Hospital, to talk candidly about the signs, risks, myths, and must-knows surrounding colon cancer. From understanding [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Colon cancer is one of the most preventable—and treatable—forms of cancer, yet far too many people skip the screening that could save their lives. In this episode, we sit down with Dr. Tobar, a gastrointestinal specialist at St. Joseph Hospital, to talk ]]></itunes:subtitle>
	<content:encoded><![CDATA[Colon cancer is one of the most preventable—and treatable—forms of cancer, yet far too many people skip the screening that could save their lives. In this episode, we sit down with Dr. Tobar, a gastrointestinal specialist at St. Joseph Hospital, to talk candidly about the signs, risks, myths, and must-knows surrounding colon cancer. From understanding [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/144848/the-screening-that-could-save-your-life-a-deep-dive-into-colon-cancer.mp3" length="18496880" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Colon cancer is one of the most preventable—and treatable—forms of cancer, yet far too many people skip the screening that could save their lives. In this episode, we sit down with Dr. Tobar, a gastrointestinal specialist at St. Joseph Hospital, to talk candidly about the signs, risks, myths, and must-knows surrounding colon cancer. From understanding [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Beyond the Hospital Walls: Caring for Our Community’s Most Vulnerable</title>
	<link>https://podcasthealth.com/podcast/beyond-the-hospital-walls-caring-for-our-communitys-most-vulnerable/</link>
	<pubDate>Wed, 17 Sep 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/beyond-the-hospital-walls-caring-for-our-communitys-most-vulnerable/</guid>
	<description><![CDATA[At St. Joseph Hospital, our mission extends far beyond providing medical care—we are dedicated to uplifting the most disadvantaged members of our community. In this episode, Michele Canto, Director of Community Ministries explores the many ways our hospital supports neighbors in need, from the Thrift Shop and Senior Resource Center to partnerships with organizations like [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[At St. Joseph Hospital, our mission extends far beyond providing medical care—we are dedicated to uplifting the most disadvantaged members of our community. In this episode, Michele Canto, Director of Community Ministries explores the many ways our hospi]]></itunes:subtitle>
	<content:encoded><![CDATA[At St. Joseph Hospital, our mission extends far beyond providing medical care—we are dedicated to uplifting the most disadvantaged members of our community. In this episode, Michele Canto, Director of Community Ministries explores the many ways our hospital supports neighbors in need, from the Thrift Shop and Senior Resource Center to partnerships with organizations like [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/141786/beyond-the-hospital-walls-caring-for-our-communitys-most-vulnerable.mp3" length="32715571" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[At St. Joseph Hospital, our mission extends far beyond providing medical care—we are dedicated to uplifting the most disadvantaged members of our community. In this episode, Michele Canto, Director of Community Ministries explores the many ways our hospital supports neighbors in need, from the Thrift Shop and Senior Resource Center to partnerships with organizations like [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Care on Wheels: Bringing Health to Every Corner of Our Community</title>
	<link>https://podcasthealth.com/podcast/care-on-wheels-bringing-health-to-every-corner-of-our-community/</link>
	<pubDate>Tue, 16 Sep 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[St. Joseph Hospital’s Mobile Health Clinic is breaking down barriers by bringing high-quality, compassionate care directly into neighborhoods across Greater Nashua. In this episode, we explore the services offered on board, the team that makes it possible, and the powerful impact it has on individuals and families who might otherwise go without care. Listeners will [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[St. Joseph Hospital’s Mobile Health Clinic is breaking down barriers by bringing high-quality, compassionate care directly into neighborhoods across Greater Nashua. In this episode, we explore the services offered on board, the team that makes it possibl]]></itunes:subtitle>
	<content:encoded><![CDATA[St. Joseph Hospital’s Mobile Health Clinic is breaking down barriers by bringing high-quality, compassionate care directly into neighborhoods across Greater Nashua. In this episode, we explore the services offered on board, the team that makes it possible, and the powerful impact it has on individuals and families who might otherwise go without care. Listeners will [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/141789/care-on-wheels-bringing-health-to-every-corner-of-our-community.mp3" length="12341739" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[St. Joseph Hospital’s Mobile Health Clinic is breaking down barriers by bringing high-quality, compassionate care directly into neighborhoods across Greater Nashua. In this episode, we explore the services offered on board, the team that makes it possible, and the powerful impact it has on individuals and families who might otherwise go without care. Listeners will [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Strong, Steady, and Safe: Preventing Falls and Staying Active as We Age</title>
	<link>https://podcasthealth.com/podcast/strong-steady-and-safe-preventing-falls-and-staying-active-as-we-age/</link>
	<pubDate>Thu, 11 Sep 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Falls are one of the leading causes of injury among older adults, but the good news is that most falls are preventable. In this episode, we talk with Tracy Sherman, a physical therapist at St. Joseph Hospital about the biggest risk factors, practical steps to improve strength and balance, and simple lifestyle changes that can [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Falls are one of the leading causes of injury among older adults, but the good news is that most falls are preventable. In this episode, we talk with Tracy Sherman, a physical therapist at St. Joseph Hospital about the biggest risk factors, practical ste]]></itunes:subtitle>
	<content:encoded><![CDATA[Falls are one of the leading causes of injury among older adults, but the good news is that most falls are preventable. In this episode, we talk with Tracy Sherman, a physical therapist at St. Joseph Hospital about the biggest risk factors, practical steps to improve strength and balance, and simple lifestyle changes that can [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/140882/strong-steady-and-safe-preventing-falls-and-staying-active-as-we-age.mp3" length="14396948" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Falls are one of the leading causes of injury among older adults, but the good news is that most falls are preventable. In this episode, we talk with Tracy Sherman, a physical therapist at St. Joseph Hospital about the biggest risk factors, practical steps to improve strength and balance, and simple lifestyle changes that can [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lyme Disease: What You Need to Know to Stay Protected</title>
	<link>https://podcasthealth.com/podcast/lyme-disease-what-you-need-to-know-to-stay-protected/</link>
	<pubDate>Mon, 04 Aug 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lyme-disease-what-you-need-to-know-to-stay-protected/</guid>
	<description><![CDATA[In this episode, we sit down with Dr. Anne Tarry, a Primary Care Provider at St. Joseph Hospital in Nashua, NH, to discuss everything you need to know about Lyme Disease. Dr. Tarry will share insights on how to prevent tick bites, recognize early symptoms, and what to do if you&#8217;re exposed to Lyme Disease. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we sit down with Dr. Anne Tarry, a Primary Care Provider at St. Joseph Hospital in Nashua, NH, to discuss everything you need to know about Lyme Disease. Dr. Tarry will share insights on how to prevent tick bites, recognize early symptom]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we sit down with Dr. Anne Tarry, a Primary Care Provider at St. Joseph Hospital in Nashua, NH, to discuss everything you need to know about Lyme Disease. Dr. Tarry will share insights on how to prevent tick bites, recognize early symptoms, and what to do if you&#8217;re exposed to Lyme Disease. [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/118781/lyme-disease-what-you-need-to-know-to-stay-protected.mp3" length="24484249" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, we sit down with Dr. Anne Tarry, a Primary Care Provider at St. Joseph Hospital in Nashua, NH, to discuss everything you need to know about Lyme Disease. Dr. Tarry will share insights on how to prevent tick bites, recognize early symptoms, and what to do if you&#8217;re exposed to Lyme Disease. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Newborn 101: Everything You Need to Know in the First Month</title>
	<link>https://podcasthealth.com/podcast/newborn-101-everything-you-need-to-know-in-the-first-month/</link>
	<pubDate>Wed, 02 Apr 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/newborn-101-everything-you-need-to-know-in-the-first-month/</guid>
	<description><![CDATA[Bringing home a newborn is exciting—but it can also be overwhelming! In this episode, we sit down with Dr. Nikita Singh, a board-certified pediatrician, to cover all the essentials for your baby’s first month. From feeding and sleep routines to soothing a fussy baby and knowing when to call the doctor, Dr. Singh shares expert [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Bringing home a newborn is exciting—but it can also be overwhelming! In this episode, we sit down with Dr. Nikita Singh, a board-certified pediatrician, to cover all the essentials for your baby’s first month. From feeding and sleep routines to soothing ]]></itunes:subtitle>
	<content:encoded><![CDATA[Bringing home a newborn is exciting—but it can also be overwhelming! In this episode, we sit down with Dr. Nikita Singh, a board-certified pediatrician, to cover all the essentials for your baby’s first month. From feeding and sleep routines to soothing a fussy baby and knowing when to call the doctor, Dr. Singh shares expert [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/8355/newborn-101-everything-you-need-to-know-in-the-first-month.mp3" length="26738688" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Bringing home a newborn is exciting—but it can also be overwhelming! In this episode, we sit down with Dr. Nikita Singh, a board-certified pediatrician, to cover all the essentials for your baby’s first month. From feeding and sleep routines to soothing a fussy baby and knowing when to call the doctor, Dr. Singh shares expert [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Launch Your Career on the St. Joseph Hospital Progressive Care Unit</title>
	<link>https://podcasthealth.com/podcast/launch-your-career-on-the-st-joseph-hospital-progressive-care-unit/</link>
	<pubDate>Tue, 18 Feb 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/launch-your-career-on-the-st-joseph-hospital-progressive-care-unit/</guid>
	<description><![CDATA[Are you a nursing student or recent grad looking for the perfect place to start your career? In this episode, we sit down with the Nurse Manager of St. Joseph Hospital’s Progressive Care Unit (PCU) to discuss why this step-down unit from the ICU is an ideal launching pad for new nurses. Learn about his [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Are you a nursing student or recent grad looking for the perfect place to start your career? In this episode, we sit down with the Nurse Manager of St. Joseph Hospital’s Progressive Care Unit (PCU) to discuss why this step-down unit from the ICU is an id]]></itunes:subtitle>
	<content:encoded><![CDATA[Are you a nursing student or recent grad looking for the perfect place to start your career? In this episode, we sit down with the Nurse Manager of St. Joseph Hospital’s Progressive Care Unit (PCU) to discuss why this step-down unit from the ICU is an ideal launching pad for new nurses. Learn about his [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/8199/launch-your-career-on-the-st-joseph-hospital-progressive-care-unit.mp3" length="28563210" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Are you a nursing student or recent grad looking for the perfect place to start your career? In this episode, we sit down with the Nurse Manager of St. Joseph Hospital’s Progressive Care Unit (PCU) to discuss why this step-down unit from the ICU is an ideal launching pad for new nurses. Learn about his [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Legacy Giving St. Joseph Hospital</title>
	<link>https://podcasthealth.com/podcast/legacy-giving-st-joseph-hospital/</link>
	<pubDate>Fri, 31 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/legacy-giving-st-joseph-hospital/</guid>
	<description><![CDATA[In this episode we sit down with Brian Winslow, Director of Philanthropy at St. Joseph Hospital, to explore the transformative potential of legacy giving. Brian explains the various types of legacy gifts and the steps involved in setting them up, emphasizing the critical role of financial and legal advisors.]]></description>
	<itunes:subtitle><![CDATA[In this episode we sit down with Brian Winslow, Director of Philanthropy at St. Joseph Hospital, to explore the transformative potential of legacy giving. Brian explains the various types of legacy gifts and the steps involved in setting them up, emphasi]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we sit down with Brian Winslow, Director of Philanthropy at St. Joseph Hospital, to explore the transformative potential of legacy giving. Brian explains the various types of legacy gifts and the steps involved in setting them up, emphasizing the critical role of financial and legal advisors.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/8215/legacy-giving-st-joseph-hospital.mp3" length="22544384" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode we sit down with Brian Winslow, Director of Philanthropy at St. Joseph Hospital, to explore the transformative potential of legacy giving. Brian explains the various types of legacy gifts and the steps involved in setting them up, emphasizing the critical role of financial and legal advisors.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Legacy Giving at St. Joes</title>
	<link>https://podcasthealth.com/podcast/legacy-giving-at-st-joes/</link>
	<pubDate>Fri, 31 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/legacy-giving-at-st-joes/</guid>
	<description><![CDATA[In this episode we sit down with Brian Winslow, Director of Philanthropy at St. Joseph Hospital, to explore the transformative potential of legacy giving. Brian explains the various types of legacy gifts and the steps involved in setting them up, emphasizing the critical role of financial and legal advisors.]]></description>
	<itunes:subtitle><![CDATA[In this episode we sit down with Brian Winslow, Director of Philanthropy at St. Joseph Hospital, to explore the transformative potential of legacy giving. Brian explains the various types of legacy gifts and the steps involved in setting them up, emphasi]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/8133/legacy-giving-at-st-joes.mp3" length="22544384" type="audio/mpeg"></enclosure>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Your Future in Healthcare: Opportunities at St. Joseph Hospital</title>
	<link>https://podcasthealth.com/podcast/your-future-in-healthcare-opportunities-at-st-joseph-hospital/</link>
	<pubDate>Wed, 22 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Kim Spirdione, clinical recruiter at St. Joseph Hospital shares her expertise and passion for connecting healthcare professionals with rewarding careers at St. Joseph Hospital. Discover the unique benefits and opportunities that make St. Joseph Hospital an exceptional place to work. From its supportive work environment and professional development programs to its commitment to patient care [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Kim Spirdione, clinical recruiter at St. Joseph Hospital shares her expertise and passion for connecting healthcare professionals with rewarding careers at St. Joseph Hospital. Discover the unique benefits and opportunities that make St. Joseph Hospital ]]></itunes:subtitle>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Breathe Easy: Understanding COPD and Its Impact on Daily Life</title>
	<link>https://podcasthealth.com/podcast/breathe-easy-understanding-copd-and-its-impact-on-daily-life/</link>
	<pubDate>Fri, 10 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Rob Fishwick explains the symptoms, causes, and diagnostic processes associated with COPD, offering insights into how the disease affects the respiratory system. He discusses various treatment options and the importance of lifestyle changes, including pulmonary rehabilitation, to manage and improve the quality of life for those living with COPD. Additionally, he provides valuable advice and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Rob Fishwick explains the symptoms, causes, and diagnostic processes associated with COPD, offering insights into how the disease affects the respiratory system. He discusses various treatment options and the importance of lifestyle changes, including pu]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Inside Project SEARCH: Justin&#8217;s Journey at St. Joseph Hospital</title>
	<link>https://podcasthealth.com/podcast/inside-project-search-justins-journey-at-st-joseph-hospital/</link>
	<pubDate>Fri, 10 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode, we dive into the transformative impact of Project SEARCH at St. Joseph Hospital through the eyes of Justin, an enthusiastic intern in the program. Justin shares his experiences, the variety of tasks he&#8217;s undertaken, and the skills he&#8217;s gained. Learn how Project SEARCH is paving the way for young adults with disabilities [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we dive into the transformative impact of Project SEARCH at St. Joseph Hospital through the eyes of Justin, an enthusiastic intern in the program. Justin shares his experiences, the variety of tasks he&#8217;s undertaken, and the skills ]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>St. Joseph School of Nursing</title>
	<link>https://podcasthealth.com/podcast/st-joseph-school-of-nursing/</link>
	<pubDate>Fri, 10 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Join us as Dean Vickie Fieler explores the unique opportunities available at the St. Joseph School of Nursing. Discover how the school&#8217;s inclusive admission process and diverse programs are designed to equip nursing students with the skills they need to thrive in today&#8217;s healthcare landscape.]]></description>
	<itunes:subtitle><![CDATA[Join us as Dean Vickie Fieler explores the unique opportunities available at the St. Joseph School of Nursing. Discover how the school&#8217;s inclusive admission process and diverse programs are designed to equip nursing students with the skills they ne]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Rebuilding Hearts: The Journey Through Cardiac Rehab at St. Joseph Hospital</title>
	<link>https://podcasthealth.com/podcast/rebuilding-hearts-the-journey-through-cardiac-rehab-at-st-joseph-hospital/</link>
	<pubDate>Fri, 10 Jan 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/rebuilding-hearts-the-journey-through-cardiac-rehab-at-st-joseph-hospital/</guid>
	<description><![CDATA[Join us as we explore the transformative journey of cardiac rehabilitation at St. Joseph Hospital. Discover how this comprehensive program helps patients recover and thrive after cardiac events, ensuring long-term heart health and improved quality of life.]]></description>
	<itunes:subtitle><![CDATA[Join us as we explore the transformative journey of cardiac rehabilitation at St. Joseph Hospital. Discover how this comprehensive program helps patients recover and thrive after cardiac events, ensuring long-term heart health and improved quality of lif]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Stress Less This Holiday Season: Mindfulness Tips with Ashley Soulard, APRN</title>
	<link>https://podcasthealth.com/podcast/stress-less-this-holiday-season-mindfulness-tips-with-ashley-soulard-aprn/</link>
	<pubDate>Wed, 11 Dec 2024 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[As the holiday season approaches, stress and anxiety can often overshadow the joy and festivities. Join Ashley as she shares valuable insights on how to manage holiday stress through the practices of meditation and mindfulness. Discover practical tips, guided exercises, and the science behind mindfulness techniques that can help you maintain peace and balance during [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[As the holiday season approaches, stress and anxiety can often overshadow the joy and festivities. Join Ashley as she shares valuable insights on how to manage holiday stress through the practices of meditation and mindfulness. Discover practical tips, g]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How St. Joe&#8217;s Serves Our Most At-Risk Community Members</title>
	<link>https://podcasthealth.com/podcast/how-st-joes-serves-our-most-at-risk-community-members/</link>
	<pubDate>Wed, 11 Dec 2024 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-st-joes-serves-our-most-at-risk-community-members/</guid>
	<description><![CDATA[Rosemary Ford discusses how the St. Joseph Hospital Mobile Health Clinic serves as a beacon of hope and a lifeline for the Greater Nashua community, providing non-urgent, walk-in healthcare to our most vulnerable and high-risk populations. Discover how the Mobile Health Clinic partners with local nonprofit organizations like The Day Café and the Nashua Soup [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Rosemary Ford discusses how the St. Joseph Hospital Mobile Health Clinic serves as a beacon of hope and a lifeline for the Greater Nashua community, providing non-urgent, walk-in healthcare to our most vulnerable and high-risk populations. Discover how t]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/5002/how-st-joes-serves-our-most-at-risk-community-members.mp3" length="20709376" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Navigating Breast Cancer</title>
	<link>https://podcasthealth.com/podcast/navigating-breast-cancer/</link>
	<pubDate>Mon, 08 Jul 2024 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/navigating-breast-cancer/</guid>
	<description><![CDATA[In this episode, we delve into the compassionate and comprehensive care provided by St. Joseph Hospital&#8217;s Breast Care Center. Join us as we speak with Dr. Sabine Manoli, a leading expert in breast health, who shares insights on the center&#8217;s holistic approach to breast cancer treatment and support. Discover how the team at St. Joseph [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we delve into the compassionate and comprehensive care provided by St. Joseph Hospital&#8217;s Breast Care Center. Join us as we speak with Dr. Sabine Manoli, a leading expert in breast health, who shares insights on the center&#8217;s h]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/5003/navigating-breast-cancer.mp3" length="40946892" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Power of Board-Certified Pharmacists: A Chat with Ryan Morgan, Director of Pharmacy Services at St. Joseph Hospital&#8221;</title>
	<link>https://podcasthealth.com/podcast/the-power-of-board-certified-pharmacists-a-chat-with-ryan-morgan-director-of-pharmacy-services-at-st-joseph-hospital/</link>
	<pubDate>Fri, 03 May 2024 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Join us as we chat with Ryan Morgan, Director of Pharmacy Services at St. Joseph Hospital, about the importance of having board-certified pharmacists on staff. In this episode, we explore why these experts are crucial for patient care and how they work alongside healthcare teams to improve medication management and safety. Ryan shares real-life examples [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Join us as we chat with Ryan Morgan, Director of Pharmacy Services at St. Joseph Hospital, about the importance of having board-certified pharmacists on staff. In this episode, we explore why these experts are crucial for patient care and how they work a]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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