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		<title>We Can Do Hard Things</title>
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		<description>Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on&nbsp;Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.&nbsp;&nbsp;

Subscribe, Follow, and join our social media community here:&nbsp;https://linktr.ee/wecandohardthingsshow</description>
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		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on&nbsp;Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.&nbsp;&nbsp;

Subscribe, Follow, and join our social media community here:&nbsp;https://linktr.ee/wecandohardthingsshow</itunes:summary>
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<item>
	<title>(BEST OF) How to Heal with Allison Russell</title>
	<link>https://podcasthealth.com/podcast/best-of-how-to-heal-with-allison-russell/</link>
	<pubDate>Thu, 15 Oct 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[What does it take to survive the unimaginable—and then build a life filled with joy? Singer, songwriter, and multi-instrumentalist Allison Russell shares how she survived childhood abuse, found lifelines in music and chosen family, and learned to put down the pain she’d been carrying and return to her body, her joy, and herself. &#8211; How [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What does it take to survive the unimaginable—and then build a life filled with joy? Singer, songwriter, and multi-instrumentalist Allison Russell shares how she survived childhood abuse, found lifelines in music and chosen family, and learned to put dow]]></itunes:subtitle>
	<content:encoded><![CDATA[What does it take to survive the unimaginable—and then build a life filled with joy? Singer, songwriter, and multi-instrumentalist Allison Russell shares how she survived childhood abuse, found lifelines in music and chosen family, and learned to put down the pain she’d been carrying and return to her body, her joy, and herself. &#8211; How [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What does it take to survive the unimaginable—and then build a life filled with joy? Singer, songwriter, and multi-instrumentalist Allison Russell shares how she survived childhood abuse, found lifelines in music and chosen family, and learned to put down the pain she’d been carrying and return to her body, her joy, and herself. &#8211; How [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:29</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Finally, Menopause Relief: How Did We Not Know This? with Dr. Rachel Rubin</title>
	<link>https://podcasthealth.com/podcast/finally-menopause-relief-how-did-we-not-know-this-with-dr-rachel-rubin/</link>
	<pubDate>Tue, 13 Oct 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you don’t feel like yourself lately, it might not be stress, aging, or “all in your head.” Dr. Rachel Rubin tells us what every woman deserves to know about perimenopause, menopause, and the hormones that can affect everything from our sleep and mood to our brains, bodies, relationships, and sex lives. &#8211; The surprising [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you don’t feel like yourself lately, it might not be stress, aging, or “all in your head.” Dr. Rachel Rubin tells us what every woman deserves to know about perimenopause, menopause, and the hormones that can affect everything from our sleep and mood ]]></itunes:subtitle>
	<content:encoded><![CDATA[If you don’t feel like yourself lately, it might not be stress, aging, or “all in your head.” Dr. Rachel Rubin tells us what every woman deserves to know about perimenopause, menopause, and the hormones that can affect everything from our sleep and mood to our brains, bodies, relationships, and sex lives. &#8211; The surprising [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you don’t feel like yourself lately, it might not be stress, aging, or “all in your head.” Dr. Rachel Rubin tells us what every woman deserves to know about perimenopause, menopause, and the hormones that can affect everything from our sleep and mood to our brains, bodies, relationships, and sex lives. &#8211; The surprising [&#8230;]]]></itunes:summary>
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		<ssp:title>Finally, Menopause Relief: How Did We Not Know This? with Dr. Rachel Rubin</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:33:11</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>(BEST OF) How to Really Believe Your Body is Good: Carson Tueller</title>
	<link>https://podcasthealth.com/podcast/best-of-how-to-really-believe-your-body-is-good-carson-tueller/</link>
	<pubDate>Thu, 08 Oct 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[What if the voice telling you there’s something wrong with your body…isn’t actually yours? Carson Tueller joins us for a radically freeing conversation about disability, desire, and refusing to postpone your life until your body becomes something else. After an accident left him paralyzed from the chest down at 23, Carson discovered that much of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if the voice telling you there’s something wrong with your body…isn’t actually yours? Carson Tueller joins us for a radically freeing conversation about disability, desire, and refusing to postpone your life until your body becomes something else. A]]></itunes:subtitle>
	<content:encoded><![CDATA[What if the voice telling you there’s something wrong with your body…isn’t actually yours? Carson Tueller joins us for a radically freeing conversation about disability, desire, and refusing to postpone your life until your body becomes something else. After an accident left him paralyzed from the chest down at 23, Carson discovered that much of [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if the voice telling you there’s something wrong with your body…isn’t actually yours? Carson Tueller joins us for a radically freeing conversation about disability, desire, and refusing to postpone your life until your body becomes something else. After an accident left him paralyzed from the chest down at 23, Carson discovered that much of [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/10/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
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		<ssp:title>(BEST OF) How to Really Believe Your Body is Good: Carson Tueller</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:25</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/10/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>(BEST OF) Breast Cancer Intel That Could Save Your Life &#124; Amanda’s Surgeon Dr. Lucy De La Cruz</title>
	<link>https://podcasthealth.com/podcast/best-of-breast-cancer-intel-that-could-save-your-life-amandas-surgeon-dr-lucy-de-la-cruz/</link>
	<pubDate>Tue, 06 Oct 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-breast-cancer-intel-that-could-save-your-life-amandas-surgeon-dr-lucy-de-la-cruz/</guid>
	<description><![CDATA[This life-saving conversation is for anyone who has—or loves someone who has—breasts. Amanda shares what to know about breast density, the screenings you actually need (not just what’s offered), and how self-advocacy helped lead to her own breast cancer diagnosis—and helped save the lives of Pod Squaders who listened to our episodes. Then, Amanda’s renowned [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This life-saving conversation is for anyone who has—or loves someone who has—breasts. Amanda shares what to know about breast density, the screenings you actually need (not just what’s offered), and how self-advocacy helped lead to her own breast cancer ]]></itunes:subtitle>
	<content:encoded><![CDATA[This life-saving conversation is for anyone who has—or loves someone who has—breasts. Amanda shares what to know about breast density, the screenings you actually need (not just what’s offered), and how self-advocacy helped lead to her own breast cancer diagnosis—and helped save the lives of Pod Squaders who listened to our episodes. Then, Amanda’s renowned [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/205357/best-of-breast-cancer-intel-that-could-save-your-life-amandas-surgeon-dr-lucy-de-la-cruz.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This life-saving conversation is for anyone who has—or loves someone who has—breasts. Amanda shares what to know about breast density, the screenings you actually need (not just what’s offered), and how self-advocacy helped lead to her own breast cancer diagnosis—and helped save the lives of Pod Squaders who listened to our episodes. Then, Amanda’s renowned [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></itunes:image>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:48:23</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) Why Date Nights Don’t Work (and What to Do Instead)</title>
	<link>https://podcasthealth.com/podcast/best-of-why-date-nights-dont-work-and-what-to-do-instead/</link>
	<pubDate>Thu, 01 Oct 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[What if the goal of staying in love isn&#8217;t getting to know your partner better—but learning how to un-know them? Glennon, Abby, and Amanda discuss why the same old dinner date can leave us feeling stuck, why novelty is one of the biggest predictors of lasting connection, and how small shifts can make your relationship [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if the goal of staying in love isn&#8217;t getting to know your partner better—but learning how to un-know them? Glennon, Abby, and Amanda discuss why the same old dinner date can leave us feeling stuck, why novelty is one of the biggest predictors ]]></itunes:subtitle>
	<content:encoded><![CDATA[What if the goal of staying in love isn&#8217;t getting to know your partner better—but learning how to un-know them? Glennon, Abby, and Amanda discuss why the same old dinner date can leave us feeling stuck, why novelty is one of the biggest predictors of lasting connection, and how small shifts can make your relationship [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/202686/best-of-why-date-nights-dont-work-and-what-to-do-instead.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What if the goal of staying in love isn&#8217;t getting to know your partner better—but learning how to un-know them? Glennon, Abby, and Amanda discuss why the same old dinner date can leave us feeling stuck, why novelty is one of the biggest predictors of lasting connection, and how small shifts can make your relationship [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></itunes:image>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:57:53</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>One NYC Subway Killing: An American Rorschach Test with Anand Giridharadas</title>
	<link>https://podcasthealth.com/podcast/one-nyc-subway-killing-an-american-rorschach-test-with-anand-giridharadas/</link>
	<pubDate>Tue, 29 Sep 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/one-nyc-subway-killing-an-american-rorschach-test-with-anand-giridharadas/</guid>
	<description><![CDATA[Six minutes on a New York City subway became a Rorschach test for America. Amanda invites Anand Giridharadas back to look beyond the certainty surrounding the Jordan Neely and Daniel Penny case—and toward an uncomfortable truth: We may not be as divided as we think. Across the political spectrum, Americans are crying out with the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Six minutes on a New York City subway became a Rorschach test for America. Amanda invites Anand Giridharadas back to look beyond the certainty surrounding the Jordan Neely and Daniel Penny case—and toward an uncomfortable truth: We may not be as divided ]]></itunes:subtitle>
	<content:encoded><![CDATA[Six minutes on a New York City subway became a Rorschach test for America. Amanda invites Anand Giridharadas back to look beyond the certainty surrounding the Jordan Neely and Daniel Penny case—and toward an uncomfortable truth: We may not be as divided as we think. Across the political spectrum, Americans are crying out with the [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/202209/one-nyc-subway-killing-an-american-rorschach-test-with-anand-giridharadas.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Six minutes on a New York City subway became a Rorschach test for America. Amanda invites Anand Giridharadas back to look beyond the certainty surrounding the Jordan Neely and Daniel Penny case—and toward an uncomfortable truth: We may not be as divided as we think. Across the political spectrum, Americans are crying out with the [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:19:21</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) CHER: Life Advice We’ll Never Forget</title>
	<link>https://podcasthealth.com/podcast/best-of-cher-life-advice-well-never-forget/</link>
	<pubDate>Thu, 24 Sep 2026 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Cher is here!! The one and only icon talks to us about love, money, parenting, leaving relationships, starting over, and the secret to surviving life’s inevitable collisions: Don’t give up. Just keep moving. &#8211; The advice Lucille Ball gave Cher about leaving Sonny—and Cher later passed on to Tina Turner &#8211; Why Cher says, “I [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Cher is here!! The one and only icon talks to us about love, money, parenting, leaving relationships, starting over, and the secret to surviving life’s inevitable collisions: Don’t give up. Just keep moving. &#8211; The advice Lucille Ball gave Cher abou]]></itunes:subtitle>
	<content:encoded><![CDATA[Cher is here!! The one and only icon talks to us about love, money, parenting, leaving relationships, starting over, and the secret to surviving life’s inevitable collisions: Don’t give up. Just keep moving. &#8211; The advice Lucille Ball gave Cher about leaving Sonny—and Cher later passed on to Tina Turner &#8211; Why Cher says, “I [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/201626/best-of-cher-life-advice-well-never-forget.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Cher is here!! The one and only icon talks to us about love, money, parenting, leaving relationships, starting over, and the secret to surviving life’s inevitable collisions: Don’t give up. Just keep moving. &#8211; The advice Lucille Ball gave Cher about leaving Sonny—and Cher later passed on to Tina Turner &#8211; Why Cher says, “I [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Stacey Abrams on Midterms: What&#8217;s Going to Happen?</title>
	<link>https://podcasthealth.com/podcast/stacey-abrams-on-midterms-whats-going-to-happen/</link>
	<pubDate>Tue, 22 Sep 2026 07:58:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/stacey-abrams-on-midterms-whats-going-to-happen/</guid>
	<description><![CDATA[Six weeks from the midterm elections, New York Times bestselling author, entrepreneur and political leader, Stacey Abrams is here with a clear message: You don’t have to do everything—but you do have to do something. Leader Abrams breaks down where we are in the fight for democracy, what’s at stake in this election, and exactly [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Six weeks from the midterm elections, New York Times bestselling author, entrepreneur and political leader, Stacey Abrams is here with a clear message: You don’t have to do everything—but you do have to do something. Leader Abrams breaks down where we ar]]></itunes:subtitle>
	<content:encoded><![CDATA[Six weeks from the midterm elections, New York Times bestselling author, entrepreneur and political leader, Stacey Abrams is here with a clear message: You don’t have to do everything—but you do have to do something. Leader Abrams breaks down where we are in the fight for democracy, what’s at stake in this election, and exactly [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/199919/stacey-abrams-on-midterms-whats-going-to-happen.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Six weeks from the midterm elections, New York Times bestselling author, entrepreneur and political leader, Stacey Abrams is here with a clear message: You don’t have to do everything—but you do have to do something. Leader Abrams breaks down where we are in the fight for democracy, what’s at stake in this election, and exactly [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg</ssp:url>
		<ssp:title>Stacey Abrams on Midterms: What&#8217;s Going to Happen?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:07:09</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo</title>
	<link>https://podcasthealth.com/podcast/best-of-the-panini-generation-caretaking-without-losing-yourself-with-ai-jen-poo/</link>
	<pubDate>Thu, 17 Sep 2026 04:26:50 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-the-panini-generation-caretaking-without-losing-yourself-with-ai-jen-poo/</guid>
	<description><![CDATA[Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyone in between—and why we were never meant to carry all of this alone. &#8211; The real reason caregivers are so burned out [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyone in between—and why we were never meant to carry all of]]></itunes:subtitle>
	<content:encoded><![CDATA[Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyone in between—and why we were never meant to carry all of this alone. &#8211; The real reason caregivers are so burned out [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/198967/best-of-the-panini-generation-caretaking-without-losing-yourself-with-ai-jen-poo.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyone in between—and why we were never meant to carry all of this alone. &#8211; The real reason caregivers are so burned out [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg</ssp:url>
		<ssp:title>(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:40</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Someone Tell G What People Do After Dinner!</title>
	<link>https://podcasthealth.com/podcast/someone-tell-g-what-people-do-after-dinner/</link>
	<pubDate>Tue, 15 Sep 2026 04:40:04 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/someone-tell-g-what-people-do-after-dinner/</guid>
	<description><![CDATA[What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ourselves when we mess up—and discover that golf may, unfortunately, be a metaphor for life. &#8211; Why we waste so much [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ourselves when we mess up—and discover that golf may, unf]]></itunes:subtitle>
	<content:encoded><![CDATA[What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ourselves when we mess up—and discover that golf may, unfortunately, be a metaphor for life. &#8211; Why we waste so much [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/198219/someone-tell-g-what-people-do-after-dinner.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ourselves when we mess up—and discover that golf may, unfortunately, be a metaphor for life. &#8211; Why we waste so much [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>Someone Tell G What People Do After Dinner!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:22:12</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) Hannah Gadsby: Neurodiverence &#038; The Exfoliation of Shame</title>
	<link>https://podcasthealth.com/podcast/best-of-hannah-gadsby-neurodiverence-the-exfoliation-of-shame/</link>
	<pubDate>Thu, 10 Sep 2026 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-hannah-gadsby-neurodiverence-the-exfoliation-of-shame/</guid>
	<description><![CDATA[What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to talk about neurodivergence, relationships, shame, and what it really takes to meet people where they are. Hannah shares how a later-in-life autism diagnosis changed [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to talk about neurodivergence, relationships, shame, and wha]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/197224/best-of-hannah-gadsby-neurodiverence-the-exfoliation-of-shame.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>(BEST OF) Hannah Gadsby: Neurodiverence &#038; The Exfoliation of Shame</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:20</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why &#8220;We Never Fight&#8221; is a Red Flag: How to Fight Well with Priya Parker</title>
	<link>https://podcasthealth.com/podcast/why-we-never-fight-is-a-red-flag-how-to-fight-well-with-priya-parker/</link>
	<pubDate>Tue, 08 Sep 2026 04:29:26 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-we-never-fight-is-a-red-flag-how-to-fight-well-with-priya-parker/</guid>
	<description><![CDATA[What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight with more courage, clarity, and love—and how to know which relationships are actually worth the fight. &#8211; Why “we never fight” can be [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight with more courage, clarity, and love—and how to know whi]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/197177/why-we-never-fight-is-a-red-flag-how-to-fight-well-with-priya-parker.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>Why &#8220;We Never Fight&#8221; is a Red Flag: How to Fight Well with Priya Parker</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:31:08</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead</title>
	<link>https://podcasthealth.com/podcast/best-of-gloria-gloria-hallelujah-gloria-steinem-on-how-to-lead/</link>
	<pubDate>Fri, 04 Sep 2026 00:22:22 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-gloria-gloria-hallelujah-gloria-steinem-on-how-to-lead/</guid>
	<description><![CDATA[Today, we remember Gloria Steinem—a woman who spent her life reminding us that we are not broken, just born into systems designed to break us. She taught us how to stay whole anyway, how to tell the truth, get free, find our people, get to work—and laugh while we work. Gloria showed us how to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today, we remember Gloria Steinem—a woman who spent her life reminding us that we are not broken, just born into systems designed to break us. She taught us how to stay whole anyway, how to tell the truth, get free, find our people, get to work—and laugh]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196160/best-of-gloria-gloria-hallelujah-gloria-steinem-on-how-to-lead.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:58</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) The Surprising Science of Heartbreak &#124; Florence Williams</title>
	<link>https://podcasthealth.com/podcast/best-of-the-surprising-science-of-heartbreak-florence-williams/</link>
	<pubDate>Thu, 03 Sep 2026 07:53:29 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-the-surprising-science-of-heartbreak-florence-williams/</guid>
	<description><![CDATA[Heartbreak isn&#8217;t just happening in your mind—it&#8217;s happening in your body. In this Best Of conversation, science journalist Florence Williams joins us to discuss what heartbreak does to our brains, bodies, and nervous systems—and the surprising science behind healing. We explore why awe, beauty, and nature may be some of our most powerful medicines when [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Heartbreak isn&#8217;t just happening in your mind—it&#8217;s happening in your body. In this Best Of conversation, science journalist Florence Williams joins us to discuss what heartbreak does to our brains, bodies, and nervous systems—and the surprisin]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195479/best-of-the-surprising-science-of-heartbreak-florence-williams.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>(BEST OF) The Surprising Science of Heartbreak &#124; Florence Williams</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:53:23</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) If Your Mind Won&#8217;t Be Quiet, Listen to This</title>
	<link>https://podcasthealth.com/podcast/best-of-if-your-mind-wont-be-quiet-listen-to-this/</link>
	<pubDate>Tue, 01 Sep 2026 05:41:59 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-if-your-mind-wont-be-quiet-listen-to-this/</guid>
	<description><![CDATA[If you&#8217;ve been living inside your head lately, this conversation is for you. Glennon, Abby, and Amanda talk about the exhausting mental chatter that keeps so many of us anxious, overwhelmed, and disconnected from our lives. Glennon shares the surprising shift that helped her stop trusting every thought she had—and start finding a steadier place [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you&#8217;ve been living inside your head lately, this conversation is for you. Glennon, Abby, and Amanda talk about the exhausting mental chatter that keeps so many of us anxious, overwhelmed, and disconnected from our lives. Glennon shares the surpr]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195252/best-of-if-your-mind-wont-be-quiet-listen-to-this.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>(BEST OF) If Your Mind Won&#8217;t Be Quiet, Listen to This</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:24</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) Dolly Parton: Thank You for Everything</title>
	<link>https://podcasthealth.com/podcast/best-of-dolly-parton-thank-you-for-everything/</link>
	<pubDate>Thu, 27 Aug 2026 04:15:11 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-dolly-parton-thank-you-for-everything/</guid>
	<description><![CDATA[Today, we remember the one and only Dolly Parton. Dolly gave the world so much: her music, her humor, her generosity, her courage, and her unwavering commitment to being exactly who she was—and letting everyone else be exactly who they are, too. We feel incredibly lucky to have had this conversation with her about trusting [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today, we remember the one and only Dolly Parton. Dolly gave the world so much: her music, her humor, her generosity, her courage, and her unwavering commitment to being exactly who she was—and letting everyone else be exactly who they are, too. We feel ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/193353/best-of-dolly-parton-thank-you-for-everything.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg</ssp:url>
		<ssp:title>(BEST OF) Dolly Parton: Thank You for Everything</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:21</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sara Bareilles: The Magic of Grief</title>
	<link>https://podcasthealth.com/podcast/sara-bareilles-the-magic-of-grief/</link>
	<pubDate>Tue, 25 Aug 2026 04:08:37 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/sara-bareilles-the-magic-of-grief/</guid>
	<description><![CDATA[Good Grief, the album, is out everywhere this Friday, and the documentary comes to theaters nationwide September 2! Our dear friend Sara Bareilles joins us to talk about Good Grief—her deeply personal new album and documentary—and what she’s learning about grief, love, mental health, and the terrifying practice of trusting life to hold us. Sara [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Good Grief, the album, is out everywhere this Friday, and the documentary comes to theaters nationwide September 2! Our dear friend Sara Bareilles joins us to talk about Good Grief—her deeply personal new album and documentary—and what she’s learning abo]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/193174/sara-bareilles-the-magic-of-grief.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg</ssp:url>
		<ssp:title>Sara Bareilles: The Magic of Grief</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:55</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/5e8554f886bd0c27665629507f64a7c0-1-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>(BEST OF) The Advice Every Parent Needs Right Now &#124; Sonya Renee Taylor</title>
	<link>https://podcasthealth.com/podcast/best-of-the-advice-every-parent-needs-right-now-sonya-renee-taylor/</link>
	<pubDate>Thu, 20 Aug 2026 05:35:30 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/best-of-the-advice-every-parent-needs-right-now-sonya-renee-taylor/</guid>
	<description><![CDATA[As another school year begins, many of us are wondering if we&#8217;re doing enough to prepare our kids for the world. But maybe the most important thing we can give them isn&#8217;t in a backpack. Maybe it&#8217;s our willingness to have the conversations we&#8217;re most afraid of. Sonya Renee Taylor reminds us that our kids [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[As another school year begins, many of us are wondering if we&#8217;re doing enough to prepare our kids for the world. But maybe the most important thing we can give them isn&#8217;t in a backpack. Maybe it&#8217;s our willingness to have the conversatio]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/192786/best-of-the-advice-every-parent-needs-right-now-sonya-renee-taylor.mp3" length="0" type="audio/mpeg"></enclosure>
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		<ssp:title>(BEST OF) The Advice Every Parent Needs Right Now &#124; Sonya Renee Taylor</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Who Invented Gender? Amanda with ALOK</title>
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	<pubDate>Tue, 18 Aug 2026 07:26:38 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Who invented gender? Who decided the rules, wrote the script, and convinced us it was all just…nature? Amanda traces the wild history of how gender became a system we call “natural,” “biological,” and “just the way it is.” Then ALOK joins to help us see the game we’ve been playing without even knowing it—and imagine [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Who invented gender? Who decided the rules, wrote the script, and convinced us it was all just…nature? Amanda traces the wild history of how gender became a system we call “natural,” “biological,” and “just the way it is.” Then ALOK joins to help us see ]]></itunes:subtitle>
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		<ssp:title>Who Invented Gender? Amanda with ALOK</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>(BEST OF) The Financial Advice We Never Get &#124; Tori Dunlap</title>
	<link>https://podcasthealth.com/podcast/best-of-the-financial-advice-we-never-get-tori-dunlap/</link>
	<pubDate>Thu, 13 Aug 2026 07:12:27 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[So many of us are carrying the weight of uncertainty—about our families, our futures, our work, and our communities. Underneath all of that is something we don&#8217;t talk about nearly enough: money. Financial educator Tori Dunlap helps us untangle the stories we&#8217;ve inherited about money and replace shame with something far more powerful: agency. Because [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[So many of us are carrying the weight of uncertainty—about our families, our futures, our work, and our communities. Underneath all of that is something we don&#8217;t talk about nearly enough: money. Financial educator Tori Dunlap helps us untangle the ]]></itunes:subtitle>
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		<ssp:title>(BEST OF) The Financial Advice We Never Get &#124; Tori Dunlap</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:43</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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