https://podcasthealth.com/show/turning-points-navigating-mental-health/ A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way. Thu, 15 Oct 2026 07:00:00 +0000 en-US © 2026 PodcastHealth Health + Hospital Podcasts PodcastHealth A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way. 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