<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://podcasthealth.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl?v=2"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	 xmlns:ssp="https://castos.com/seriously-simple-podcasting/namespace/1.0"
	>
		<channel>
		<title>Science Vs</title>
		<atom:link href="https://podcasthealth.com/feed/podcast/science-vs/" rel="self" type="application/rss+xml"/>
		<link>https://podcasthealth.com/show/science-vs/</link>
		<description>There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don&#039;t have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.</description>
		<lastBuildDate>Thu, 15 Oct 2026 18:27:47 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don&#039;t have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.</itunes:summary>
		<itunes:owner>
			<itunes:name>PodcastHealth</itunes:name>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://podcasthealth.com/wp-content/uploads/2020/12/3e6f5a91dd0c1d98cb53373d2789f92f-scaled.jpg"></itunes:image>
			<image>
				<url>https://podcasthealth.com/wp-content/uploads/2020/12/3e6f5a91dd0c1d98cb53373d2789f92f-scaled.jpg</url>
				<title>Science Vs</title>
				<link>https://podcasthealth.com/show/science-vs/</link>
			</image>
		<podcast:locked>yes</podcast:locked>
		<podcast:guid>ca7a5466-39d2-5aa4-b130-e05ef5b9b1e0</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.17.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.1.3</generator>

<item>
	<title>Collagen Peptides: Should You Take Them?</title>
	<link>https://podcasthealth.com/podcast/collagen-peptides-should-you-take-them/</link>
	<pubDate>Thu, 08 Oct 2026 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/collagen-peptides-should-you-take-them/</guid>
	<description><![CDATA[Collagen peptides!! Can they make you look younger and be healthier? It feels like everyone wants to be bursting with collagen, and apparently the way to do it is by scooping up that white powder of collagen peptides and guzzling it down. Do that, and — according to the wellfluencers — not only will your [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Collagen peptides!! Can they make you look younger and be healthier? It feels like everyone wants to be bursting with collagen, and apparently the way to do it is by scooping up that white powder of collagen peptides and guzzling it down. Do that, and — ]]></itunes:subtitle>
	<content:encoded><![CDATA[Collagen peptides!! Can they make you look younger and be healthier? It feels like everyone wants to be bursting with collagen, and apparently the way to do it is by scooping up that white powder of collagen peptides and guzzling it down. Do that, and — according to the wellfluencers — not only will your [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/205458/collagen-peptides-should-you-take-them.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Collagen peptides!! Can they make you look younger and be healthier? It feels like everyone wants to be bursting with collagen, and apparently the way to do it is by scooping up that white powder of collagen peptides and guzzling it down. Do that, and — according to the wellfluencers — not only will your [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:35:28</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How the Teenage Brain Works, with Lisa Damour</title>
	<link>https://podcasthealth.com/podcast/how-the-teenage-brain-works-with-lisa-damour/</link>
	<pubDate>Thu, 01 Oct 2026 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-the-teenage-brain-works-with-lisa-damour/</guid>
	<description><![CDATA[Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this episode, we get into the science of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this]]></itunes:subtitle>
	<content:encoded><![CDATA[Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this episode, we get into the science of [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/202342/how-the-teenage-brain-works-with-lisa-damour.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this episode, we get into the science of [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:38</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Stress: The Science of Chilling Out</title>
	<link>https://podcasthealth.com/podcast/stress-the-science-of-chilling-out/</link>
	<pubDate>Thu, 24 Sep 2026 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/stress-the-science-of-chilling-out/</guid>
	<description><![CDATA[Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all this — what [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plun]]></itunes:subtitle>
	<content:encoded><![CDATA[Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all this — what [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/201953/stress-the-science-of-chilling-out.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all this — what [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:22</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Could AI Really Kill Us All?</title>
	<link>https://podcasthealth.com/podcast/could-ai-really-kill-us-all/</link>
	<pubDate>Fri, 18 Sep 2026 01:25:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/could-ai-really-kill-us-all/</guid>
	<description><![CDATA[Could artificial intelligence really wipe out humanity? Claims that AI poses an existential threat are going gangbusters. AI agents from OpenAI recently hacked into another company, Hugging Face, which has people talking about whether AI can go “rogue.” And some current and former AI company employees are raising the alarm. CEOs have called for a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Could artificial intelligence really wipe out humanity? Claims that AI poses an existential threat are going gangbusters. AI agents from OpenAI recently hacked into another company, Hugging Face, which has people talking about whether AI can go “rogue.” ]]></itunes:subtitle>
	<content:encoded><![CDATA[Could artificial intelligence really wipe out humanity? Claims that AI poses an existential threat are going gangbusters. AI agents from OpenAI recently hacked into another company, Hugging Face, which has people talking about whether AI can go “rogue.” And some current and former AI company employees are raising the alarm. CEOs have called for a [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/199593/could-ai-really-kill-us-all.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Could artificial intelligence really wipe out humanity? Claims that AI poses an existential threat are going gangbusters. AI agents from OpenAI recently hacked into another company, Hugging Face, which has people talking about whether AI can go “rogue.” And some current and former AI company employees are raising the alarm. CEOs have called for a [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:57</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Where Have The Insects Gone?? With Dr. Jessica Ware</title>
	<link>https://podcasthealth.com/podcast/where-have-the-insects-gone-with-dr-jessica-ware/</link>
	<pubDate>Thu, 10 Sep 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/where-have-the-insects-gone-with-dr-jessica-ware/</guid>
	<description><![CDATA[Bugs are disappearing at alarming rates, scientists are telling us. Bees, butterflies, beetles: all of them have been dropping like flies. And scientists say there are a bunch of reasons to care about this — for example, fewer bugs means less pollination, which means less pasta in your pantry. But recently, some have suggested that [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Bugs are disappearing at alarming rates, scientists are telling us. Bees, butterflies, beetles: all of them have been dropping like flies. And scientists say there are a bunch of reasons to care about this — for example, fewer bugs means less pollination]]></itunes:subtitle>
	<content:encoded><![CDATA[Bugs are disappearing at alarming rates, scientists are telling us. Bees, butterflies, beetles: all of them have been dropping like flies. And scientists say there are a bunch of reasons to care about this — for example, fewer bugs means less pollination, which means less pasta in your pantry. But recently, some have suggested that [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/197662/where-have-the-insects-gone-with-dr-jessica-ware.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Bugs are disappearing at alarming rates, scientists are telling us. Bees, butterflies, beetles: all of them have been dropping like flies. And scientists say there are a bunch of reasons to care about this — for example, fewer bugs means less pollination, which means less pasta in your pantry. But recently, some have suggested that [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/09/eefa73b9b1333c73224101962320f663-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/09/eefa73b9b1333c73224101962320f663-scaled.jpg</ssp:url>
		<ssp:title>Where Have The Insects Gone?? With Dr. Jessica Ware</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:45:53</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/eefa73b9b1333c73224101962320f663-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Protein-Maxxing: Is It Actually Bad For Us?</title>
	<link>https://podcasthealth.com/podcast/protein-maxxing-is-it-actually-bad-for-us/</link>
	<pubDate>Thu, 03 Sep 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/protein-maxxing-is-it-actually-bad-for-us/</guid>
	<description><![CDATA[Protein is everywhere — tons of us are trying to cram more of it into our diets, and it&#8217;s showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-maxxing, a bunch of headlines have started saying the opposite: that eating LESS protein could actually help [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Protein is everywhere — tons of us are trying to cram more of it into our diets, and it&#8217;s showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-maxxing, a bunch of headlines have started saying ]]></itunes:subtitle>
	<content:encoded><![CDATA[Protein is everywhere — tons of us are trying to cram more of it into our diets, and it&#8217;s showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-maxxing, a bunch of headlines have started saying the opposite: that eating LESS protein could actually help [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196299/protein-maxxing-is-it-actually-bad-for-us.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Protein is everywhere — tons of us are trying to cram more of it into our diets, and it&#8217;s showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-maxxing, a bunch of headlines have started saying the opposite: that eating LESS protein could actually help [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:11</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sunscreen: Could It Be Toxic??</title>
	<link>https://podcasthealth.com/podcast/sunscreen-could-it-be-toxic/</link>
	<pubDate>Thu, 27 Aug 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/sunscreen-could-it-be-toxic/</guid>
	<description><![CDATA[Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of toxic chemicals, that wearing it could mess with our vitamin D levels — even that sunscreen itself actually increases our [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of toxic chemicals, that wearing it could mess with our v]]></itunes:subtitle>
	<content:encoded><![CDATA[Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of toxic chemicals, that wearing it could mess with our vitamin D levels — even that sunscreen itself actually increases our [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/193433/sunscreen-could-it-be-toxic.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of toxic chemicals, that wearing it could mess with our vitamin D levels — even that sunscreen itself actually increases our [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:52</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hank Green: What No One Tells You About the Algorithm</title>
	<link>https://podcasthealth.com/podcast/hank-green-what-no-one-tells-you-about-the-algorithm/</link>
	<pubDate>Thu, 20 Aug 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/hank-green-what-no-one-tells-you-about-the-algorithm/</guid>
	<description><![CDATA[Hank Green is one of the most beloved science creators on the interwebs. He’s been making videos for almost 20 years, spanning LOTS of eras of the Internet, from YouTube prank videos to TikTok dance challenges to AI slop. In this episode, Wendy sits down with Hank to talk about this wild ride. They reminisce [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Hank Green is one of the most beloved science creators on the interwebs. He’s been making videos for almost 20 years, spanning LOTS of eras of the Internet, from YouTube prank videos to TikTok dance challenges to AI slop. In this episode, Wendy sits down]]></itunes:subtitle>
	<content:encoded><![CDATA[Hank Green is one of the most beloved science creators on the interwebs. He’s been making videos for almost 20 years, spanning LOTS of eras of the Internet, from YouTube prank videos to TikTok dance challenges to AI slop. In this episode, Wendy sits down with Hank to talk about this wild ride. They reminisce [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/192862/hank-green-what-no-one-tells-you-about-the-algorithm.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Hank Green is one of the most beloved science creators on the interwebs. He’s been making videos for almost 20 years, spanning LOTS of eras of the Internet, from YouTube prank videos to TikTok dance challenges to AI slop. In this episode, Wendy sits down with Hank to talk about this wild ride. They reminisce [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/08/49e9e9ffbf0bed534a64555c9ad95fcc-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/08/49e9e9ffbf0bed534a64555c9ad95fcc-scaled.jpg</ssp:url>
		<ssp:title>Hank Green: What No One Tells You About the Algorithm</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:44</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/08/49e9e9ffbf0bed534a64555c9ad95fcc-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>We Solve the 49ers Viral Conspiracy Theory</title>
	<link>https://podcasthealth.com/podcast/we-solve-the-49ers-viral-conspiracy-theory/</link>
	<pubDate>Thu, 13 Aug 2026 15:35:53 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/we-solve-the-49ers-viral-conspiracy-theory/</guid>
	<description><![CDATA[Is an electrical substation contributing to injuries on the San Francisco 49ers?? A bunch of people on the internet seem to think so, claiming that electromagnetic field waves could be to blame for players getting hurt. We partner with the Pulitzer Prize-winning journalists at Pablo Torre Finds Out to get to the bottom of it. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Is an electrical substation contributing to injuries on the San Francisco 49ers?? A bunch of people on the internet seem to think so, claiming that electromagnetic field waves could be to blame for players getting hurt. We partner with the Pulitzer Prize]]></itunes:subtitle>
	<content:encoded><![CDATA[Is an electrical substation contributing to injuries on the San Francisco 49ers?? A bunch of people on the internet seem to think so, claiming that electromagnetic field waves could be to blame for players getting hurt. We partner with the Pulitzer Prize-winning journalists at Pablo Torre Finds Out to get to the bottom of it. [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/192369/we-solve-the-49ers-viral-conspiracy-theory.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Is an electrical substation contributing to injuries on the San Francisco 49ers?? A bunch of people on the internet seem to think so, claiming that electromagnetic field waves could be to blame for players getting hurt. We partner with the Pulitzer Prize-winning journalists at Pablo Torre Finds Out to get to the bottom of it. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:01:15</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Weight Cycling: Is &#8216;Yo-Yo Dieting&#8217; Dangerous?</title>
	<link>https://podcasthealth.com/podcast/weight-cycling-is-yo-yo-dieting-dangerous/</link>
	<pubDate>Thu, 06 Aug 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/weight-cycling-is-yo-yo-dieting-dangerous/</guid>
	<description><![CDATA[If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bunch of influencers are saying that this is terrible for us. They say that it can ruin [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bunch of influencers are saying that this is terrible for]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bunch of influencers are saying that this is terrible for us. They say that it can ruin [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/191912/weight-cycling-is-yo-yo-dieting-dangerous.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bunch of influencers are saying that this is terrible for us. They say that it can ruin [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:39</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Free Will: Does It Exist?</title>
	<link>https://podcasthealth.com/podcast/free-will-does-it-exist/</link>
	<pubDate>Thu, 30 Jul 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/free-will-does-it-exist/</guid>
	<description><![CDATA[Will you hit play on this episode?? It feels like that decision is totally within your control — but what if it’s not? What if free will is just an illusion? Lots of people are using science to say that free will is a trick of the mind, that whether or not you listen to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Will you hit play on this episode?? It feels like that decision is totally within your control — but what if it’s not? What if free will is just an illusion? Lots of people are using science to say that free will is a trick of the mind, that whether or n]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/191452/free-will-does-it-exist.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:49</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Raw Milk: Secret Superfood??</title>
	<link>https://podcasthealth.com/podcast/raw-milk-secret-superfood/</link>
	<pubDate>Thu, 25 Jun 2026 12:34:08 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/raw-milk-secret-superfood/</guid>
	<description><![CDATA[Raw milk is having a major moment, with fans claiming it’s a gut-healing superfood that can prevent everything from asthma to allergies. But others are like HOLD ON — we pasteurize milk to make it safe! Drinking raw milk can kill you. So, who’s right? Could there be some benefits to guzzling milk straight from [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Raw milk is having a major moment, with fans claiming it’s a gut-healing superfood that can prevent everything from asthma to allergies. But others are like HOLD ON — we pasteurize milk to make it safe! Drinking raw milk can kill you. So, who’s right? Co]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/182867/raw-milk-secret-superfood.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:33</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Woman Who Felt No Fear</title>
	<link>https://podcasthealth.com/podcast/the-woman-who-felt-no-fear/</link>
	<pubDate>Thu, 11 Jun 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/the-woman-who-felt-no-fear/</guid>
	<description><![CDATA[A group of scientists meet a very unusual woman. A key part of her brain isn’t working: the amygdala. This is the part of the brain that we think is responsible for feeling fear. And in fact, this woman does seem pretty fearless. Researchers test her fear response using some very unconventional methods, but she [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A group of scientists meet a very unusual woman. A key part of her brain isn’t working: the amygdala. This is the part of the brain that we think is responsible for feeling fear. And in fact, this woman does seem pretty fearless. Researchers test her fea]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/181946/the-woman-who-felt-no-fear.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:11</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Peptides: The Ultimate Body Hack?</title>
	<link>https://podcasthealth.com/podcast/peptides-the-ultimate-body-hack/</link>
	<pubDate>Thu, 04 Jun 2026 11:27:44 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/peptides-the-ultimate-body-hack/</guid>
	<description><![CDATA[Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won&#8217;t heal?? Belly fat that&#8217;s pissing you off? Low energy? Gut issues?? There’s a peptide out there for you. People are buying peptides off the internet and injecting themselves with them, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won&#8217;t heal?? Belly fat that&#8217;s pissing you off? Low energy? Gut issues?? There’s a peptide out there ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/181344/peptides-the-ultimate-body-hack.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:11</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Toxic Is the Air You Breathe?</title>
	<link>https://podcasthealth.com/podcast/how-toxic-is-the-air-you-breathe/</link>
	<pubDate>Thu, 28 May 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-toxic-is-the-air-you-breathe/</guid>
	<description><![CDATA[The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dangerous is that we often can’t see it at all.  So today, we’re going back to the story of Ella Kissi-Debrah, a little [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dangerous is that we often can’t see it at all.  So today]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180083/how-toxic-is-the-air-you-breathe.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:41</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ibogaine: A Miracle Psychedelic?</title>
	<link>https://podcasthealth.com/podcast/ibogaine-a-miracle-psychedelic/</link>
	<pubDate>Thu, 21 May 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/ibogaine-a-miracle-psychedelic/</guid>
	<description><![CDATA[Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles with addiction. And recently President Trump signed an executive order fast-tracking research into this psychedelic drug. But how well does it [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles with addiction. And recently President Trump signed an ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/179370/ibogaine-a-miracle-psychedelic.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:01</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hantavirus: How Scary Is It??</title>
	<link>https://podcasthealth.com/podcast/hantavirus-how-scary-is-it/</link>
	<pubDate>Wed, 13 May 2026 23:40:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/hantavirus-how-scary-is-it/</guid>
	<description><![CDATA[A weird virus has popped up on a cruise ship, and it’s making a bunch of us nervous. It’s a type of hantavirus called Andes virus, and scientists think that it’s infected almost a dozen people so far — three of them have died. And now people are getting off the boat, some of them [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A weird virus has popped up on a cruise ship, and it’s making a bunch of us nervous. It’s a type of hantavirus called Andes virus, and scientists think that it’s infected almost a dozen people so far — three of them have died. And now people are getting ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/178544/hantavirus-how-scary-is-it.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:57</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tattoos: Are They Toxic?</title>
	<link>https://podcasthealth.com/podcast/tattoos-are-they-toxic/</link>
	<pubDate>Thu, 07 May 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/tattoos-are-they-toxic/</guid>
	<description><![CDATA[Tons of us are inked — one in three American adults has a tattoo — but lately, we’ve been hearing that tattoos are actually bad for us. We’re told that they mess with our immune system and could even lead to cancer. Can that be true?! Plus, are there any upsides to having a tattoo? [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Tons of us are inked — one in three American adults has a tattoo — but lately, we’ve been hearing that tattoos are actually bad for us. We’re told that they mess with our immune system and could even lead to cancer. Can that be true?! Plus, are there any]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/176585/tattoos-are-they-toxic.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:29:31</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Boredom: Is It Good For You?</title>
	<link>https://podcasthealth.com/podcast/boredom-is-it-good-for-you/</link>
	<pubDate>Thu, 30 Apr 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/boredom-is-it-good-for-you/</guid>
	<description><![CDATA[We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. Guihyun Park to find out.  Find our transcript [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Dan]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/172738/boredom-is-it-good-for-you.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:05</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Vaping: Does It Really Cause Cancer?</title>
	<link>https://podcasthealth.com/podcast/vaping-does-it-really-cause-cancer/</link>
	<pubDate>Thu, 23 Apr 2026 12:36:48 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/vaping-does-it-really-cause-cancer/</guid>
	<description><![CDATA[Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We’ve been hearing for years that vaping is a safer option — and can help you quit ciggies. But the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We’ve been hearing for years that vaping is a safer opti]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/171772/vaping-does-it-really-cause-cancer.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:33</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
