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		<title>PTSD Bytes</title>
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		<description>Welcome to the VA podcast series, PTSD Bytes! In each episode, host and clinical psychologist Colleen Becket-Davenport from the VA National Center for PTSD talks to an expert or innovator about how technology can support people with PTSD or other mental health concerns. There are many resources out there, so join us for “bite-sized” episodes featuring practical information you can use or share. </description>
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		<itunes:summary>Welcome to the VA podcast series, PTSD Bytes! In each episode, host and clinical psychologist Colleen Becket-Davenport from the VA National Center for PTSD talks to an expert or innovator about how technology can support people with PTSD or other mental health concerns. There are many resources out there, so join us for “bite-sized” episodes featuring practical information you can use or share. </itunes:summary>
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<item>
	<title>#46: PTSD and Reducing Suicide Risk</title>
	<link>https://podcasthealth.com/podcast/46-ptsd-and-reducing-suicide-risk/</link>
	<pubDate>Wed, 08 Jan 2025 02:55:33 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/46-ptsd-and-reducing-suicide-risk/</guid>
	<description><![CDATA[Dr. Joseph Simonetti discusses “lethal means safety” as a proactive approach to reducing suicide risk, particularly among individuals with PTSD and other mental health conditions. He offers tips for managing access to medications, firearms, and...]]></description>
	<itunes:subtitle><![CDATA[Dr. Joseph Simonetti discusses “lethal means safety” as a proactive approach to reducing suicide risk, particularly among individuals with PTSD and other mental health conditions. He offers tips for managing access to medications, firearms, and...]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Joseph Simonetti discusses “lethal means safety” as a proactive approach to reducing suicide risk, particularly among individuals with PTSD and other mental health conditions. He offers tips for managing access to medications, firearms, and...]]></content:encoded>
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	<itunes:summary><![CDATA[Dr. Joseph Simonetti discusses “lethal means safety” as a proactive approach to reducing suicide risk, particularly among individuals with PTSD and other mental health conditions. He offers tips for managing access to medications, firearms, and...]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:54</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>#45: Navigating PTSD in the Workplace</title>
	<link>https://podcasthealth.com/podcast/45-navigating-ptsd-in-the-workplace/</link>
	<pubDate>Tue, 10 Dec 2024 16:00:13 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/45-navigating-ptsd-in-the-workplace/</guid>
	<description><![CDATA[For some people, PTSD can make finding and keeping a job difficult. On this episode, Dr. Elissa McCarthy joins us to talk about common workplace challenges for individuals with PTSD and share tips and resources for overcoming obstacles so that you can...]]></description>
	<itunes:subtitle><![CDATA[For some people, PTSD can make finding and keeping a job difficult. On this episode, Dr. Elissa McCarthy joins us to talk about common workplace challenges for individuals with PTSD and share tips and resources for overcoming obstacles so that you can...]]></itunes:subtitle>
	<content:encoded><![CDATA[For some people, PTSD can make finding and keeping a job difficult. On this episode, Dr. Elissa McCarthy joins us to talk about common workplace challenges for individuals with PTSD and share tips and resources for overcoming obstacles so that you can...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180463/45-navigating-ptsd-in-the-workplace.mp3" length="22754099" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For some people, PTSD can make finding and keeping a job difficult. On this episode, Dr. Elissa McCarthy joins us to talk about common workplace challenges for individuals with PTSD and share tips and resources for overcoming obstacles so that you can...]]></itunes:summary>
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		<ssp:title>#45: Navigating PTSD in the Workplace</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:50</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#44: PTSD and Traumatic Brain Injury</title>
	<link>https://podcasthealth.com/podcast/44-ptsd-and-traumatic-brain-injury/</link>
	<pubDate>Tue, 12 Nov 2024 16:00:10 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/44-ptsd-and-traumatic-brain-injury/</guid>
	<description><![CDATA[In this episode, Dr. Micaela Cornis-Pop and Dr. Joel Scholten explain the connections between traumatic brain injury (TBI) and PTSD, particularly among Veterans. They discuss ways to manage symptoms through lifestyle changes and digital resources,...]]></description>
	<itunes:subtitle><![CDATA[In this episode, Dr. Micaela Cornis-Pop and Dr. Joel Scholten explain the connections between traumatic brain injury (TBI) and PTSD, particularly among Veterans. They discuss ways to manage symptoms through lifestyle changes and digital resources,...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Dr. Micaela Cornis-Pop and Dr. Joel Scholten explain the connections between traumatic brain injury (TBI) and PTSD, particularly among Veterans. They discuss ways to manage symptoms through lifestyle changes and digital resources,...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180464/44-ptsd-and-traumatic-brain-injury.mp3" length="23121100" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Dr. Micaela Cornis-Pop and Dr. Joel Scholten explain the connections between traumatic brain injury (TBI) and PTSD, particularly among Veterans. They discuss ways to manage symptoms through lifestyle changes and digital resources,...]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:02</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#43: PTSD and Chronic Pain</title>
	<link>https://podcasthealth.com/podcast/43-ptsd-and-chronic-pain/</link>
	<pubDate>Tue, 15 Oct 2024 14:00:10 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/43-ptsd-and-chronic-pain/</guid>
	<description><![CDATA[Chronic pain is very common, affecting about 1 in 4 people in the US, and can impact our lives in many ways. In this episode, Drs. Murphy and Hadlandsmyth explain the difference between acute (short-term) and chronic (long-term) pain, and the...]]></description>
	<itunes:subtitle><![CDATA[Chronic pain is very common, affecting about 1 in 4 people in the US, and can impact our lives in many ways. In this episode, Drs. Murphy and Hadlandsmyth explain the difference between acute (short-term) and chronic (long-term) pain, and the...]]></itunes:subtitle>
	<content:encoded><![CDATA[Chronic pain is very common, affecting about 1 in 4 people in the US, and can impact our lives in many ways. In this episode, Drs. Murphy and Hadlandsmyth explain the difference between acute (short-term) and chronic (long-term) pain, and the...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180465/43-ptsd-and-chronic-pain.mp3" length="27609006" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Chronic pain is very common, affecting about 1 in 4 people in the US, and can impact our lives in many ways. In this episode, Drs. Murphy and Hadlandsmyth explain the difference between acute (short-term) and chronic (long-term) pain, and the...]]></itunes:summary>
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		<ssp:title>#43: PTSD and Chronic Pain</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:29</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#42: PTSD Later in Life</title>
	<link>https://podcasthealth.com/podcast/42-ptsd-later-in-life/</link>
	<pubDate>Tue, 10 Sep 2024 14:00:06 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/42-ptsd-later-in-life/</guid>
	<description><![CDATA[PTSD symptoms can appear, increase, or otherwise change as we age. On this episode, Dr. Jennifer Moye talks about PTSD later in life, the resilience of older adults, and why it's never too late to seek treatment. 

Closed Caption Transcript is...]]></description>
	<itunes:subtitle><![CDATA[PTSD symptoms can appear, increase, or otherwise change as we age. On this episode, Dr. Jennifer Moye talks about PTSD later in life, the resilience of older adults, and why its never too late to seek treatment. 

Closed Caption Transcript is...]]></itunes:subtitle>
	<content:encoded><![CDATA[PTSD symptoms can appear, increase, or otherwise change as we age. On this episode, Dr. Jennifer Moye talks about PTSD later in life, the resilience of older adults, and why it's never too late to seek treatment. 

Closed Caption Transcript is...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180466/42-ptsd-later-in-life.mp3" length="28898754" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[PTSD symptoms can appear, increase, or otherwise change as we age. On this episode, Dr. Jennifer Moye talks about PTSD later in life, the resilience of older adults, and why it's never too late to seek treatment. 

Closed Caption Transcript is...]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
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		<ssp:title>#42: PTSD Later in Life</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:01</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#41: PTSD and Eating Disorders</title>
	<link>https://podcasthealth.com/podcast/41-ptsd-and-eating-disorders/</link>
	<pubDate>Tue, 13 Aug 2024 14:00:09 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/41-ptsd-and-eating-disorders/</guid>
	<description><![CDATA[Did you know that Veterans are more likely to have eating disorders than non-Veterans? On this episode of PTSD Bytes, Dr. Joanna Dognin breaks down stereotypes about eating disorders, explains the relationship between trauma and disordered eating...]]></description>
	<itunes:subtitle><![CDATA[Did you know that Veterans are more likely to have eating disorders than non-Veterans? On this episode of PTSD Bytes, Dr. Joanna Dognin breaks down stereotypes about eating disorders, explains the relationship between trauma and disordered eating...]]></itunes:subtitle>
	<content:encoded><![CDATA[Did you know that Veterans are more likely to have eating disorders than non-Veterans? On this episode of PTSD Bytes, Dr. Joanna Dognin breaks down stereotypes about eating disorders, explains the relationship between trauma and disordered eating...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180467/41-ptsd-and-eating-disorders.mp3" length="28164751" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Did you know that Veterans are more likely to have eating disorders than non-Veterans? On this episode of PTSD Bytes, Dr. Joanna Dognin breaks down stereotypes about eating disorders, explains the relationship between trauma and disordered eating...]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>#41: PTSD and Eating Disorders</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:44</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#40: How Veterans Inform VA Mental Health Apps</title>
	<link>https://podcasthealth.com/podcast/40-how-veterans-inform-va-mental-health-apps/</link>
	<pubDate>Tue, 09 Jul 2024 14:00:09 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/40-how-veterans-inform-va-mental-health-apps/</guid>
	<description><![CDATA[VA’s National Center for PTSD develops mental health apps for a range of mental health concerns, like PTSD, insomnia, anger, and much more. Dr. Sarah Senti discusses the importance of feedback from Veterans to guide the development of VA mental health...]]></description>
	<itunes:subtitle><![CDATA[VA’s National Center for PTSD develops mental health apps for a range of mental health concerns, like PTSD, insomnia, anger, and much more. Dr. Sarah Senti discusses the importance of feedback from Veterans to guide the development of VA mental health...]]></itunes:subtitle>
	<content:encoded><![CDATA[VA’s National Center for PTSD develops mental health apps for a range of mental health concerns, like PTSD, insomnia, anger, and much more. Dr. Sarah Senti discusses the importance of feedback from Veterans to guide the development of VA mental health...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180468/40-how-veterans-inform-va-mental-health-apps.mp3" length="27535605" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[VA’s National Center for PTSD develops mental health apps for a range of mental health concerns, like PTSD, insomnia, anger, and much more. Dr. Sarah Senti discusses the importance of feedback from Veterans to guide the development of VA mental health...]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>#40: How Veterans Inform VA Mental Health Apps</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:26</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#39: PTSD and Navigating the Legal System</title>
	<link>https://podcasthealth.com/podcast/39-ptsd-and-navigating-the-legal-system/</link>
	<pubDate>Tue, 11 Jun 2024 14:00:09 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/39-ptsd-and-navigating-the-legal-system/</guid>
	<description><![CDATA[In this episode, Dr. Matthew Stimmel explores the connection between PTSD, Veterans, and the criminal legal system. He also shares resources for Veterans who have been arrested or incarcerated, including the VA’s Veterans Justice Outreach Program and...]]></description>
	<itunes:subtitle><![CDATA[In this episode, Dr. Matthew Stimmel explores the connection between PTSD, Veterans, and the criminal legal system. He also shares resources for Veterans who have been arrested or incarcerated, including the VA’s Veterans Justice Outreach Program and...]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Dr. Matthew Stimmel explores the connection between PTSD, Veterans, and the criminal legal system. He also shares resources for Veterans who have been arrested or incarcerated, including the VA’s Veterans Justice Outreach Program and...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180469/39-ptsd-and-navigating-the-legal-system.mp3" length="22963814" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Dr. Matthew Stimmel explores the connection between PTSD, Veterans, and the criminal legal system. He also shares resources for Veterans who have been arrested or incarcerated, including the VA’s Veterans Justice Outreach Program and...]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>#39: PTSD and Navigating the Legal System</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:56</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#38: Rapid Recovery Massed Treatment for PTSD</title>
	<link>https://podcasthealth.com/podcast/38-rapid-recovery-massed-treatment-for-ptsd/</link>
	<pubDate>Tue, 14 May 2024 14:00:04 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/38-rapid-recovery-massed-treatment-for-ptsd/</guid>
	<description><![CDATA[Massed treatment for PTSD” refers to psychotherapy for PTSD that is completed in a shorter timeframe – that is, treatment is completed in a matter of weeks instead of months. In this episode, Dr. Wachen discusses different options for VA massed...]]></description>
	<itunes:subtitle><![CDATA[Massed treatment for PTSD” refers to psychotherapy for PTSD that is completed in a shorter timeframe – that is, treatment is completed in a matter of weeks instead of months. In this episode, Dr. Wachen discusses different options for VA massed...]]></itunes:subtitle>
	<content:encoded><![CDATA[Massed treatment for PTSD” refers to psychotherapy for PTSD that is completed in a shorter timeframe – that is, treatment is completed in a matter of weeks instead of months. In this episode, Dr. Wachen discusses different options for VA massed...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180470/38-rapid-recovery-massed-treatment-for-ptsd.mp3" length="27042775" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Massed treatment for PTSD” refers to psychotherapy for PTSD that is completed in a shorter timeframe – that is, treatment is completed in a matter of weeks instead of months. In this episode, Dr. Wachen discusses different options for VA massed...]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
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		<ssp:title>#38: Rapid Recovery Massed Treatment for PTSD</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:16</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#37: PTSD and HIV</title>
	<link>https://podcasthealth.com/podcast/37-ptsd-and-hiv/</link>
	<pubDate>Tue, 09 Apr 2024 14:00:03 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/37-ptsd-and-hiv/</guid>
	<description><![CDATA[Human Immunodeficiency Virus (HIV) is a chronic illness that disproportionately affects the Veteran community. In this episode of the PTSD Bytes podcast, Dr. Hemmy discusses risk factors for contracting HIV, challenges after receiving a positive...]]></description>
	<itunes:subtitle><![CDATA[Human Immunodeficiency Virus (HIV) is a chronic illness that disproportionately affects the Veteran community. In this episode of the PTSD Bytes podcast, Dr. Hemmy discusses risk factors for contracting HIV, challenges after receiving a positive...]]></itunes:subtitle>
	<content:encoded><![CDATA[Human Immunodeficiency Virus (HIV) is a chronic illness that disproportionately affects the Veteran community. In this episode of the PTSD Bytes podcast, Dr. Hemmy discusses risk factors for contracting HIV, challenges after receiving a positive...]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180471/37-ptsd-and-hiv.mp3" length="11093934" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Human Immunodeficiency Virus (HIV) is a chronic illness that disproportionately affects the Veteran community. In this episode of the PTSD Bytes podcast, Dr. Hemmy discusses risk factors for contracting HIV, challenges after receiving a positive...]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#37: PTSD and HIV</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:29</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#36: PTSD Resources for Active Duty, National Guard, and Reserves members</title>
	<link>https://podcasthealth.com/podcast/36-ptsd-resources-for-active-duty-national-guard-and-reserves-members/</link>
	<pubDate>Tue, 12 Mar 2024 14:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/36-ptsd-resources-for-active-duty-national-guard-and-reserves-members/</guid>
	<description><![CDATA[In this episode, we explore PTSD resources available for active duty and reserve component service members. Dr Greg Reger, psychologist and Guard member, explains the unique challenges each group faces when  seeking treatment for PTSD. He also...]]></description>
	<itunes:subtitle><![CDATA[In this episode, we explore PTSD resources available for active duty and reserve component service members. Dr Greg Reger, psychologist and Guard member, explains the unique challenges each group faces when  seeking treatment for PTSD. He also...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180472/36-ptsd-resources-for-active-duty-national-guard-and-reserves-members.mp3" length="17144217" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#36: PTSD Resources for Active Duty, National Guard, and Reserves members</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:50</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#35: Misconceptions about PTSD: Part II</title>
	<link>https://podcasthealth.com/podcast/35-misconceptions-about-ptsd-part-ii/</link>
	<pubDate>Tue, 13 Feb 2024 16:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/35-misconceptions-about-ptsd-part-ii/</guid>
	<description><![CDATA[In this second episode of a two-part series, Lisa-Ann Cuccurullo addresses more myths about PTSD, its symptoms, and whether it can be treated. She also describes how you can work together with a mental health provider as your partner to choose a...]]></description>
	<itunes:subtitle><![CDATA[In this second episode of a two-part series, Lisa-Ann Cuccurullo addresses more myths about PTSD, its symptoms, and whether it can be treated. She also describes how you can work together with a mental health provider as your partner to choose a...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180473/35-misconceptions-about-ptsd-part-ii.mp3" length="28751953" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#35: Misconceptions about PTSD: Part II</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:58</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#34: Misconceptions about PTSD: Part I</title>
	<link>https://podcasthealth.com/podcast/34-misconceptions-about-ptsd-part-i/</link>
	<pubDate>Tue, 16 Jan 2024 16:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/34-misconceptions-about-ptsd-part-i/</guid>
	<description><![CDATA[There are many common myths about what causes PTSD and what recovery looks like. In the first episode of a two-part series, Dr. Kelly Maieritsch debunks some of these misconceptions and recommends a resource to better understand the experiences of...]]></description>
	<itunes:subtitle><![CDATA[There are many common myths about what causes PTSD and what recovery looks like. In the first episode of a two-part series, Dr. Kelly Maieritsch debunks some of these misconceptions and recommends a resource to better understand the experiences of...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180474/34-misconceptions-about-ptsd-part-i.mp3" length="15414067" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#34: Misconceptions about PTSD: Part I</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:39</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#33: Safety Planning to Prevent Suicide</title>
	<link>https://podcasthealth.com/podcast/33-safety-planning-to-prevent-suicide/</link>
	<pubDate>Tue, 12 Dec 2023 16:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/33-safety-planning-to-prevent-suicide/</guid>
	<description><![CDATA[Suicide is a major public health problem. Dr. Greg Brown discusses risk factors for suicide, such as PTSD, and how a safety plan can help people manage a suicidal crisis. Learn tips for making a safety plan and things to consider for keeping your plan...]]></description>
	<itunes:subtitle><![CDATA[Suicide is a major public health problem. Dr. Greg Brown discusses risk factors for suicide, such as PTSD, and how a safety plan can help people manage a suicidal crisis. Learn tips for making a safety plan and things to consider for keeping your plan...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180475/33-safety-planning-to-prevent-suicide.mp3" length="17311989" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#33: Safety Planning to Prevent Suicide</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#32: Social Media Use and PTSD</title>
	<link>https://podcasthealth.com/podcast/32-social-media-use-and-ptsd/</link>
	<pubDate>Tue, 14 Nov 2023 16:00:03 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/32-social-media-use-and-ptsd/</guid>
	<description><![CDATA[Social media has both benefits and drawbacks. In this episode, Dr. Price discusses the relationship between social media use and mental health, particularly PTSD. He will offer tips on how to balance your social media and device use to best support...]]></description>
	<itunes:subtitle><![CDATA[Social media has both benefits and drawbacks. In this episode, Dr. Price discusses the relationship between social media use and mental health, particularly PTSD. He will offer tips on how to balance your social media and device use to best support...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180476/32-social-media-use-and-ptsd.mp3" length="17385390" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#32: Social Media Use and PTSD</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:02</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#31: Recovery from Disasters and Mass Violence</title>
	<link>https://podcasthealth.com/podcast/31-recovery-from-disasters-and-mass-violence/</link>
	<pubDate>Tue, 17 Oct 2023 14:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/31-recovery-from-disasters-and-mass-violence/</guid>
	<description><![CDATA[Natural disasters and mass violence affect individuals, first responders, and whole communities. Dr. Patricia Watson discusses common reactions to these types of events. Learn how to take care of your mental health and how to support others in the...]]></description>
	<itunes:subtitle><![CDATA[Natural disasters and mass violence affect individuals, first responders, and whole communities. Dr. Patricia Watson discusses common reactions to these types of events. Learn how to take care of your mental health and how to support others in the...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180477/31-recovery-from-disasters-and-mass-violence.mp3" length="17133731" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#31: Recovery from Disasters and Mass Violence</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:52</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#29: Choosing a Mental Health App</title>
	<link>https://podcasthealth.com/podcast/29-choosing-a-mental-health-app/</link>
	<pubDate>Tue, 15 Aug 2023 14:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/29-choosing-a-mental-health-app/</guid>
	<description><![CDATA[With so many mental health apps available, finding one that works for you can be a challenge. In this episode, Dr. John Torous discusses the benefits of using mental health apps and the tools for findings apps that meet your needs, protect your data,...]]></description>
	<itunes:subtitle><![CDATA[With so many mental health apps available, finding one that works for you can be a challenge. In this episode, Dr. John Torous discusses the benefits of using mental health apps and the tools for findings apps that meet your needs, protect your data,...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180478/29-choosing-a-mental-health-app.mp3" length="16903045" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#29: Choosing a Mental Health App</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:43</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#28: Making the Most of Video Mental Health Appointments</title>
	<link>https://podcasthealth.com/podcast/28-making-the-most-of-video-mental-health-appointments/</link>
	<pubDate>Tue, 11 Jul 2023 14:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/28-making-the-most-of-video-mental-health-appointments/</guid>
	<description><![CDATA[Attending mental health appointments via video can be a convenient way to receive care without needing to travel or leave your home. Dr. Cindy Woolverton discusses the benefits of video mental health care and offers tips on getting started. Learn...]]></description>
	<itunes:subtitle><![CDATA[Attending mental health appointments via video can be a convenient way to receive care without needing to travel or leave your home. Dr. Cindy Woolverton discusses the benefits of video mental health care and offers tips on getting started. Learn...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180479/28-making-the-most-of-video-mental-health-appointments.mp3" length="16798187" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#28: Making the Most of Video Mental Health Appointments</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:37</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#27: Problem-Solving Therapy</title>
	<link>https://podcasthealth.com/podcast/27-problem-solving-therapy/</link>
	<pubDate>Tue, 13 Jun 2023 14:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/27-problem-solving-therapy/</guid>
	<description><![CDATA[Problems and stress are a normal part of life, but sometimes they can feel overwhelming. Dr. Shannon Sisco discusses how Problem-Solving Therapy can help you learn to solve big and small problems in your life and teach you how to cope with the stress...]]></description>
	<itunes:subtitle><![CDATA[Problems and stress are a normal part of life, but sometimes they can feel overwhelming. Dr. Shannon Sisco discusses how Problem-Solving Therapy can help you learn to solve big and small problems in your life and teach you how to cope with the stress...]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180480/27-problem-solving-therapy.mp3" length="16273899" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#27: Problem-Solving Therapy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:17</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#26: Racial Stress and Trauma</title>
	<link>https://podcasthealth.com/podcast/26-racial-stress-and-trauma/</link>
	<pubDate>Tue, 09 May 2023 14:00:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/26-racial-stress-and-trauma/</guid>
	<description><![CDATA[Everyone responds to racism differently, and reactions can include anxiety, depression, and even PTSD. Dr. Brittany Hall-Clark discusses racial stress and trauma and shares how to heal from trauma while living in a world where racism still exists....]]></description>
	<itunes:subtitle><![CDATA[Everyone responds to racism differently, and reactions can include anxiety, depression, and even PTSD. Dr. Brittany Hall-Clark discusses racial stress and trauma and shares how to heal from trauma while living in a world where racism still exists....]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180481/26-racial-stress-and-trauma.mp3" length="17081303" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg</ssp:url>
		<ssp:title>#26: Racial Stress and Trauma</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:50</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/01/7ceb386c9e421d55f57d2c87337e2f03.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
