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		<title>My Lupus Living Room</title>
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		<description>The Lupus Foundation of America, Greater Ohio Chapter welcomes you to My Lupus Living Room, a space where we get real about what it’s like to live with lupus. Join our host, chapter President and CEO, Suzanne Tierney, for candid conversations about topics that so often get overlooked. You’ll hear from our Ohio lupus community— including patients, caregivers, and medical experts— about the highs, lows, insights, and advice. Thanks for stopping by My Lupus Living Room. We hope you stay for a while.</description>
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		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>The Lupus Foundation of America, Greater Ohio Chapter welcomes you to My Lupus Living Room, a space where we get real about what it’s like to live with lupus. Join our host, chapter President and CEO, Suzanne Tierney, for candid conversations about topics that so often get overlooked. You’ll hear from our Ohio lupus community— including patients, caregivers, and medical experts— about the highs, lows, insights, and advice. Thanks for stopping by My Lupus Living Room. We hope you stay for a while.</itunes:summary>
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<item>
	<title>Riding Through The Lupus Storm</title>
	<link>https://podcasthealth.com/podcast/riding-through-the-lupus-storm/</link>
	<pubDate>Sat, 02 May 2026 00:42:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Courtney joins the podcast to talk about her journey with lupus and share the details of an upcoming Motorcycle Ride she is helping to organize to raise money and awareness. She is joined by Michael from Punishers LEMC which is the club hosting the event! Michael shares a little bit of the history of Punishers [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Courtney joins the podcast to talk about her journey with lupus and share the details of an upcoming Motorcycle Ride she is helping to organize to raise money and awareness. She is joined by Michael from Punishers LEMC which is the club hosting the event]]></itunes:subtitle>
	<content:encoded><![CDATA[Courtney joins the podcast to talk about her journey with lupus and share the details of an upcoming Motorcycle Ride she is helping to organize to raise money and awareness. She is joined by Michael from Punishers LEMC which is the club hosting the event! Michael shares a little bit of the history of Punishers [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Courtney joins the podcast to talk about her journey with lupus and share the details of an upcoming Motorcycle Ride she is helping to organize to raise money and awareness. She is joined by Michael from Punishers LEMC which is the club hosting the event! Michael shares a little bit of the history of Punishers [&#8230;]]]></itunes:summary>
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<item>
	<title>Biologic Treatments For Lupus Patients</title>
	<link>https://podcasthealth.com/podcast/biologic-treatments-for-lupus-patients/</link>
	<pubDate>Wed, 01 Apr 2026 19:15:14 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/biologic-treatments-for-lupus-patients/</guid>
	<description><![CDATA[Dr Vicki Nahra from University Hospitals in Cleveland joins Suzanne to discuss biologic therapies available for lupus patients! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! A&#108;&#x65;&#x78;&#64;&#108;&#117;&#x70;&#x75;s&#103;&#114;&#x65;&#x61;t&#101;&#x72;&#x6f;&#x68;i&#111;&#x2e;&#x6f;r&#103;⁠ Upcoming Events: https://linktr.ee/lupusgreateroh 🎗️ Lupus Foundation of America, Greater Ohio Chapter (LFA-GOC)We’re a 501(c)(3) nonprofit organization improving the lives of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr Vicki Nahra from University Hospitals in Cleveland joins Suzanne to discuss biologic therapies available for lupus patients! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! A&#108;&#x65;&#x78;&#64;&#108]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr Vicki Nahra from University Hospitals in Cleveland joins Suzanne to discuss biologic therapies available for lupus patients! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! A&#108;&#x65;&#x78;&#64;&#108;&#117;&#x70;&#x75;s&#103;&#114;&#x65;&#x61;t&#101;&#x72;&#x6f;&#x68;i&#111;&#x2e;&#x6f;r&#103;⁠ Upcoming Events: https://linktr.ee/lupusgreateroh 🎗️ Lupus Foundation of America, Greater Ohio Chapter (LFA-GOC)We’re a 501(c)(3) nonprofit organization improving the lives of [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Dr Vicki Nahra from University Hospitals in Cleveland joins Suzanne to discuss biologic therapies available for lupus patients! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! A&#108;&#x65;&#x78;&#64;&#108;&#117;&#x70;&#x75;s&#103;&#114;&#x65;&#x61;t&#101;&#x72;&#x6f;&#x68;i&#111;&#x2e;&#x6f;r&#103;⁠ Upcoming Events: https://linktr.ee/lupusgreateroh 🎗️ Lupus Foundation of America, Greater Ohio Chapter (LFA-GOC)We’re a 501(c)(3) nonprofit organization improving the lives of [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lupus Mail Lady Uses Influence To Deliver Awareness and Hope!</title>
	<link>https://podcasthealth.com/podcast/lupus-mail-lady-uses-influence-to-deliver-awareness-and-hope/</link>
	<pubDate>Wed, 11 Mar 2026 23:44:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lupus-mail-lady-uses-influence-to-deliver-awareness-and-hope/</guid>
	<description><![CDATA[Rachelle Roy shares her journey overcoming discoid lupus, taking pride in her work and serving her community. She is well traveled, hopelessly optimistic, and a beacon of light in the community she serves! 🎗️ Lupus Foundation of America, Greater Ohio Chapter (LFA-GOC)We’re a 501(c)(3) nonprofit organization improving the lives of those affected by lupus through [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Rachelle Roy shares her journey overcoming discoid lupus, taking pride in her work and serving her community. She is well traveled, hopelessly optimistic, and a beacon of light in the community she serves! 🎗️ Lupus Foundation of America, Greater Ohio Cha]]></itunes:subtitle>
	<content:encoded><![CDATA[Rachelle Roy shares her journey overcoming discoid lupus, taking pride in her work and serving her community. She is well traveled, hopelessly optimistic, and a beacon of light in the community she serves! 🎗️ Lupus Foundation of America, Greater Ohio Chapter (LFA-GOC)We’re a 501(c)(3) nonprofit organization improving the lives of those affected by lupus through [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196404/lupus-mail-lady-uses-influence-to-deliver-awareness-and-hope.mp3" length="23246929" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Rachelle Roy shares her journey overcoming discoid lupus, taking pride in her work and serving her community. She is well traveled, hopelessly optimistic, and a beacon of light in the community she serves! 🎗️ Lupus Foundation of America, Greater Ohio Chapter (LFA-GOC)We’re a 501(c)(3) nonprofit organization improving the lives of those affected by lupus through [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:12</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Chef Finds Her Recipe For Thriving With Lupus</title>
	<link>https://podcasthealth.com/podcast/chef-finds-her-recipe-for-thriving-with-lupus/</link>
	<pubDate>Fri, 26 Sep 2025 17:50:22 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/chef-finds-her-recipe-for-thriving-with-lupus/</guid>
	<description><![CDATA[Latasha has been living with lupus for the last 25 years. As a Chef by trade often working 10-12 hours per day, she has her good days and bad. Latasha shares how her unbreakable spirit and can do mindset has allowed her weather every storm and persevere! Want to share your lupus story? Email our [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Latasha has been living with lupus for the last 25 years. As a Chef by trade often working 10-12 hours per day, she has her good days and bad. Latasha shares how her unbreakable spirit and can do mindset has allowed her weather every storm and persevere!]]></itunes:subtitle>
	<content:encoded><![CDATA[Latasha has been living with lupus for the last 25 years. As a Chef by trade often working 10-12 hours per day, she has her good days and bad. Latasha shares how her unbreakable spirit and can do mindset has allowed her weather every storm and persevere! Want to share your lupus story? Email our [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196405/chef-finds-her-recipe-for-thriving-with-lupus.mp3" length="47542435" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Latasha has been living with lupus for the last 25 years. As a Chef by trade often working 10-12 hours per day, she has her good days and bad. Latasha shares how her unbreakable spirit and can do mindset has allowed her weather every storm and persevere! Want to share your lupus story? Email our [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:49:31</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeking Community After Lupus Diagnosis</title>
	<link>https://podcasthealth.com/podcast/seeking-community-after-lupus-diagnosis/</link>
	<pubDate>Sat, 30 Aug 2025 10:35:57 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/seeking-community-after-lupus-diagnosis/</guid>
	<description><![CDATA[Jen Oster started getting a strange rash on her legs while recovering from COVID. After multiple doctors appointments, prescribed rounds of medication and testing she was diagnosed with lupus. Jen sits down with Suzanne to share what she went through along the way and ultimately how it changed her life forever. Want to share your [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Jen Oster started getting a strange rash on her legs while recovering from COVID. After multiple doctors appointments, prescribed rounds of medication and testing she was diagnosed with lupus. Jen sits down with Suzanne to share what she went through alo]]></itunes:subtitle>
	<content:encoded><![CDATA[Jen Oster started getting a strange rash on her legs while recovering from COVID. After multiple doctors appointments, prescribed rounds of medication and testing she was diagnosed with lupus. Jen sits down with Suzanne to share what she went through along the way and ultimately how it changed her life forever. Want to share your [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196406/seeking-community-after-lupus-diagnosis.mp3" length="41649438" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jen Oster started getting a strange rash on her legs while recovering from COVID. After multiple doctors appointments, prescribed rounds of medication and testing she was diagnosed with lupus. Jen sits down with Suzanne to share what she went through along the way and ultimately how it changed her life forever. Want to share your [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:23</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tackling Lupus In Recovery</title>
	<link>https://podcasthealth.com/podcast/tackling-lupus-in-recovery/</link>
	<pubDate>Thu, 28 Aug 2025 07:44:15 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/tackling-lupus-in-recovery/</guid>
	<description><![CDATA[Valerie is a newly diagnosed lupus patient just beginning her journey. She shares her struggle to accept and understand her diagnosis while also in recovery from alcohol. Her story is a testament to strength, resilience, and perseverance. Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#65;&#x6c;&#x65;x&#64;&#x6c;u&#112;&#x75;s&#103;&#x72;e&#97;&#x74;&#x65;&#114;&#x6f;&#x68;i&#111;&#x2e;o&#114;&#x67;]]></description>
	<itunes:subtitle><![CDATA[Valerie is a newly diagnosed lupus patient just beginning her journey. She shares her struggle to accept and understand her diagnosis while also in recovery from alcohol. Her story is a testament to strength, resilience, and perseverance. Want to share y]]></itunes:subtitle>
	<content:encoded><![CDATA[Valerie is a newly diagnosed lupus patient just beginning her journey. She shares her struggle to accept and understand her diagnosis while also in recovery from alcohol. Her story is a testament to strength, resilience, and perseverance. Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#65;&#x6c;&#x65;x&#64;&#x6c;u&#112;&#x75;s&#103;&#x72;e&#97;&#x74;&#x65;&#114;&#x6f;&#x68;i&#111;&#x2e;o&#114;&#x67;]]></content:encoded>
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	<itunes:summary><![CDATA[Valerie is a newly diagnosed lupus patient just beginning her journey. She shares her struggle to accept and understand her diagnosis while also in recovery from alcohol. Her story is a testament to strength, resilience, and perseverance. Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#65;&#x6c;&#x65;x&#64;&#x6c;u&#112;&#x75;s&#103;&#x72;e&#97;&#x74;&#x65;&#114;&#x6f;&#x68;i&#111;&#x2e;o&#114;&#x67;]]></itunes:summary>
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	<itunes:duration>00:43:06</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>A Family Overcoming Lupus Together!</title>
	<link>https://podcasthealth.com/podcast/a-family-overcoming-lupus-together/</link>
	<pubDate>Thu, 14 Aug 2025 01:48:37 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/a-family-overcoming-lupus-together/</guid>
	<description><![CDATA[Melissa shares her incredible journey with lupus and how she, and her family, have managed to find strength together to overcome many hurdles along the way! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#x65;&#x78;&#64;&#108;&#117;&#112;usg&#x72;&#x65;&#x61;&#x74;&#x65;&#114;&#111;&#104;io&#46;&#x6f;&#x72;&#x67;]]></description>
	<itunes:subtitle><![CDATA[Melissa shares her incredible journey with lupus and how she, and her family, have managed to find strength together to overcome many hurdles along the way! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! ]]></itunes:subtitle>
	<content:encoded><![CDATA[Melissa shares her incredible journey with lupus and how she, and her family, have managed to find strength together to overcome many hurdles along the way! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#x65;&#x78;&#64;&#108;&#117;&#112;usg&#x72;&#x65;&#x61;&#x74;&#x65;&#114;&#111;&#104;io&#46;&#x6f;&#x72;&#x67;]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196408/a-family-overcoming-lupus-together.mp3" length="33428602" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Melissa shares her incredible journey with lupus and how she, and her family, have managed to find strength together to overcome many hurdles along the way! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#x65;&#x78;&#64;&#108;&#117;&#112;usg&#x72;&#x65;&#x61;&#x74;&#x65;&#114;&#111;&#104;io&#46;&#x6f;&#x72;&#x67;]]></itunes:summary>
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	<itunes:duration>00:34:49</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Brittney refuses to let lupus win!</title>
	<link>https://podcasthealth.com/podcast/brittney-refuses-to-let-lupus-win/</link>
	<pubDate>Fri, 13 Jun 2025 20:22:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/brittney-refuses-to-let-lupus-win/</guid>
	<description><![CDATA[Brittney embodies the definition of a lupus warrior. 556 Days. 6 different hospitals. Countless surgeries. A lot of people may have given up. She was determined to come home. Listen to her incredible story! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#x65;&#x78;&#x40;&#x6c;&#x75;&#x70;&#x75;&#x73;&#x67;&#x72;&#x65;&#x61;&#x74;&#x65;&#x72;&#x6f;&#x68;&#x69;&#x6f;&#x2e;&#111;&#114;&#103;]]></description>
	<itunes:subtitle><![CDATA[Brittney embodies the definition of a lupus warrior. 556 Days. 6 different hospitals. Countless surgeries. A lot of people may have given up. She was determined to come home. Listen to her incredible story! Want to share your lupus story? Email our shows]]></itunes:subtitle>
	<content:encoded><![CDATA[Brittney embodies the definition of a lupus warrior. 556 Days. 6 different hospitals. Countless surgeries. A lot of people may have given up. She was determined to come home. Listen to her incredible story! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#x65;&#x78;&#x40;&#x6c;&#x75;&#x70;&#x75;&#x73;&#x67;&#x72;&#x65;&#x61;&#x74;&#x65;&#x72;&#x6f;&#x68;&#x69;&#x6f;&#x2e;&#111;&#114;&#103;]]></content:encoded>
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	<itunes:summary><![CDATA[Brittney embodies the definition of a lupus warrior. 556 Days. 6 different hospitals. Countless surgeries. A lot of people may have given up. She was determined to come home. Listen to her incredible story! Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#x65;&#x78;&#x40;&#x6c;&#x75;&#x70;&#x75;&#x73;&#x67;&#x72;&#x65;&#x61;&#x74;&#x65;&#x72;&#x6f;&#x68;&#x69;&#x6f;&#x2e;&#111;&#114;&#103;]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Brittney refuses to let lupus win!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:25</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lupus Patients &#038; Caregivers Share Stories</title>
	<link>https://podcasthealth.com/podcast/lupus-patients-caregivers-share-stories/</link>
	<pubDate>Mon, 12 May 2025 20:08:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lupus-patients-caregivers-share-stories/</guid>
	<description><![CDATA[The Greater Ohio Chapter held the &#8220;I Got It Right&#8221; Minority Retreat Saturday April 12. Patients and caregivers from across the region celebrated Minority Health Month by learning about Reiki, Meditation, Hair Care, Yoga, and Much More!After the program concluded Sarah, Laura, and Larissa sat down with Alex to share their thoughts on the program, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The Greater Ohio Chapter held the &#8220;I Got It Right&#8221; Minority Retreat Saturday April 12. Patients and caregivers from across the region celebrated Minority Health Month by learning about Reiki, Meditation, Hair Care, Yoga, and Much More!After t]]></itunes:subtitle>
	<content:encoded><![CDATA[The Greater Ohio Chapter held the &#8220;I Got It Right&#8221; Minority Retreat Saturday April 12. Patients and caregivers from across the region celebrated Minority Health Month by learning about Reiki, Meditation, Hair Care, Yoga, and Much More!After the program concluded Sarah, Laura, and Larissa sat down with Alex to share their thoughts on the program, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196410/lupus-patients-caregivers-share-stories.mp3" length="20919091" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Greater Ohio Chapter held the &#8220;I Got It Right&#8221; Minority Retreat Saturday April 12. Patients and caregivers from across the region celebrated Minority Health Month by learning about Reiki, Meditation, Hair Care, Yoga, and Much More!After the program concluded Sarah, Laura, and Larissa sat down with Alex to share their thoughts on the program, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
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		<ssp:title>Lupus Patients &#038; Caregivers Share Stories</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:47</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Finding Beauty in Having Lupus</title>
	<link>https://podcasthealth.com/podcast/finding-beauty-in-having-lupus/</link>
	<pubDate>Sat, 26 Apr 2025 01:02:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/finding-beauty-in-having-lupus/</guid>
	<description><![CDATA[Kim opens up to Suzanne about her journey with lupus including finding purpose, and how she uses beauty pageants as a platform for change!Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;l&#x65;&#120;&#64;&#x6c;&#117;&#x70;&#x75;s&#x67;&#114;e&#x61;&#116;&#x65;&#114;o&#x68;&#105;o&#x2e;&#111;&#x72;&#103;]]></description>
	<itunes:subtitle><![CDATA[Kim opens up to Suzanne about her journey with lupus including finding purpose, and how she uses beauty pageants as a platform for change!Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;l&#x65;&#120;]]></itunes:subtitle>
	<content:encoded><![CDATA[Kim opens up to Suzanne about her journey with lupus including finding purpose, and how she uses beauty pageants as a platform for change!Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;l&#x65;&#120;&#64;&#x6c;&#117;&#x70;&#x75;s&#x67;&#114;e&#x61;&#116;&#x65;&#114;o&#x68;&#105;o&#x2e;&#111;&#x72;&#103;]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196411/finding-beauty-in-having-lupus.mp3" length="38870712" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kim opens up to Suzanne about her journey with lupus including finding purpose, and how she uses beauty pageants as a platform for change!Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;l&#x65;&#120;&#64;&#x6c;&#117;&#x70;&#x75;s&#x67;&#114;e&#x61;&#116;&#x65;&#114;o&#x68;&#105;o&#x2e;&#111;&#x72;&#103;]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>Finding Beauty in Having Lupus</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:29</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hair Stylist Educates Clients About Lupus While Behind The Chair</title>
	<link>https://podcasthealth.com/podcast/hair-stylist-educates-clients-about-lupus-while-behind-the-chair/</link>
	<pubDate>Mon, 31 Mar 2025 17:48:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/hair-stylist-educates-clients-about-lupus-while-behind-the-chair/</guid>
	<description><![CDATA[Michelle Lamb joins Suzanne to talk about how she educates her community about various health related topics while behind the chair! As the owner of Hairport Beauty &#038; Barber Studio in Cincinnati, Michelle saw a need for more informal education and awareness. During the height of the pandemic she saw an opportunity and seized it! [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Michelle Lamb joins Suzanne to talk about how she educates her community about various health related topics while behind the chair! As the owner of Hairport Beauty &#038; Barber Studio in Cincinnati, Michelle saw a need for more informal education and a]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196412/hair-stylist-educates-clients-about-lupus-while-behind-the-chair.mp3" length="34026291" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Hair Stylist Educates Clients About Lupus While Behind The Chair</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:35:26</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lifestyle Changes To Help Manage Your Lupus</title>
	<link>https://podcasthealth.com/podcast/lifestyle-changes-to-help-manage-your-lupus/</link>
	<pubDate>Fri, 14 Feb 2025 09:34:17 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lifestyle-changes-to-help-manage-your-lupus/</guid>
	<description><![CDATA[Suzanne sits down with Rick Delarosa, CTSP to discuss how lifestyle changes can aid lupus patients in their journey. Rick discusses healthy sleep habits, exercise, and the pillars of a healthy diet. Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#x41;&#x6c;&#101;x&#x40;&#x6c;&#117;&#112;u&#x73;&#x67;&#114;&#101;a&#x74;&#x65;&#114;oh&#x69;&#x6f;&#46;o&#x72;&#x67;About Rick Delarosa, CTSPblamelessbodyfitness.comWith over fifteen years [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Suzanne sits down with Rick Delarosa, CTSP to discuss how lifestyle changes can aid lupus patients in their journey. Rick discusses healthy sleep habits, exercise, and the pillars of a healthy diet. Want to share your lupus story? Email our shows produce]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196413/lifestyle-changes-to-help-manage-your-lupus.mp3" length="33135001" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Lifestyle Changes To Help Manage Your Lupus</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:31</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 44 &#8211; The Year Ahead!</title>
	<link>https://podcasthealth.com/podcast/episode-44-the-year-ahead/</link>
	<pubDate>Thu, 30 Jan 2025 23:57:06 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/episode-44-the-year-ahead/</guid>
	<description><![CDATA[Suzanne &#038; Alex sit down to layout what the chapter has planned in the coming year! The Cleveland &#038; Columbus walk dates, our next educational program, support groups, our minority retreat and so much more!]]></description>
	<itunes:subtitle><![CDATA[Suzanne &#038; Alex sit down to layout what the chapter has planned in the coming year! The Cleveland &#038; Columbus walk dates, our next educational program, support groups, our minority retreat and so much more!]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196414/episode-44-the-year-ahead.mp3" length="37926993" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Episode 44 &#8211; The Year Ahead!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:30</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>New Yorker Moves To Ohio To Help Fight Lupus!</title>
	<link>https://podcasthealth.com/podcast/new-yorker-moves-to-ohio-to-help-fight-lupus/</link>
	<pubDate>Sat, 28 Dec 2024 01:54:06 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/new-yorker-moves-to-ohio-to-help-fight-lupus/</guid>
	<description><![CDATA[Join us for this winter break edition of My Lupus Living Room as we get to know Chris, the newest member of the LFA,GOC Team! Chris is our events assistant and moved from Long Island, New York to help us with educational programs, our walks and everything in between! Want to share your lupus story? [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Join us for this winter break edition of My Lupus Living Room as we get to know Chris, the newest member of the LFA,GOC Team! Chris is our events assistant and moved from Long Island, New York to help us with educational programs, our walks and everythin]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196415/new-yorker-moves-to-ohio-to-help-fight-lupus.mp3" length="41492152" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>New Yorker Moves To Ohio To Help Fight Lupus!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:13</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 42 &#8211; Roberta &#038; Jessie &#8211; Mother and Daughter Fighting Together</title>
	<link>https://podcasthealth.com/podcast/episode-42-roberta-jessie-mother-and-daughter-fighting-together/</link>
	<pubDate>Wed, 27 Nov 2024 23:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/episode-42-roberta-jessie-mother-and-daughter-fighting-together/</guid>
	<description><![CDATA[Roberta and Jessie sat down with Suzanne just after the Cleveland Walk To End Lupus Now. This Mother/Daughter duo have an amazing story that we thought was fitting to share during the holiday season. Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! &#65;&#x6c;&#101;&#x78;&#64;&#x6c;&#117;&#x70;u&#x73;g&#x72;e&#x61;t&#101;&#x72;&#111;&#x68;&#105;&#x6f;&#46;&#x6f;&#114;&#x67;]]></description>
	<itunes:subtitle><![CDATA[Roberta and Jessie sat down with Suzanne just after the Cleveland Walk To End Lupus Now. This Mother/Daughter duo have an amazing story that we thought was fitting to share during the holiday season. Want to share your lupus story? Email our shows produc]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196416/episode-42-roberta-jessie-mother-and-daughter-fighting-together.mp3" length="38325452" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Episode 42 &#8211; Roberta &#038; Jessie &#8211; Mother and Daughter Fighting Together</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:55</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 41 &#8211; Medicare Changes 2025 &#8211; Becky Hayward &#8211; OSHIIP</title>
	<link>https://podcasthealth.com/podcast/episode-41-medicare-changes-2025-becky-hayward-oshiip/</link>
	<pubDate>Thu, 24 Oct 2024 18:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/episode-41-medicare-changes-2025-becky-hayward-oshiip/</guid>
	<description><![CDATA[Suzanne is joined by Becky Hayward, The Outreach &#038; Education Supervisor, from the Ohio Senior Health Insurance Information Program (OSHIIP). Becky discusses important changes coming to Medicare for 2025 that patients will want to consider during this open enrollment season!]]></description>
	<itunes:subtitle><![CDATA[Suzanne is joined by Becky Hayward, The Outreach &#038; Education Supervisor, from the Ohio Senior Health Insurance Information Program (OSHIIP). Becky discusses important changes coming to Medicare for 2025 that patients will want to consider during thi]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196417/episode-41-medicare-changes-2025-becky-hayward-oshiip.mp3" length="33585889" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Episode 41 &#8211; Medicare Changes 2025 &#8211; Becky Hayward &#8211; OSHIIP</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:59</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 40 &#8211; Chad Limones &#8211; Aurinia Pharmaceuticals</title>
	<link>https://podcasthealth.com/podcast/episode-40-chad-limones-aurinia-pharmaceuticals/</link>
	<pubDate>Wed, 16 Oct 2024 00:48:25 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/episode-40-chad-limones-aurinia-pharmaceuticals/</guid>
	<description><![CDATA[On this episode Suzanne is joined by Chad Limones from Aurinia Pharmaceuticals to discuss lupus nephritis. The two have a broad conversation about what exactly lupus nephritis is, the warning signs, and what resources are available for patients that have been diagnosed or suspect they have lupus nephritis. The information discussed is not meant to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[On this episode Suzanne is joined by Chad Limones from Aurinia Pharmaceuticals to discuss lupus nephritis. The two have a broad conversation about what exactly lupus nephritis is, the warning signs, and what resources are available for patients that have]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/196418/episode-40-chad-limones-aurinia-pharmaceuticals.mp3" length="27189575" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg</ssp:url>
		<ssp:title>Episode 40 &#8211; Chad Limones &#8211; Aurinia Pharmaceuticals</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:19</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/05/10586133-1605107192178-b196acce19159-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Addressing Mental Health Challenges For Lupus Patients</title>
	<link>https://podcasthealth.com/podcast/addressing-mental-health-challenges-for-lupus-patients/</link>
	<pubDate>Thu, 26 Sep 2024 21:15:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Suzanne sits down with Dr. William Fikter, a Psychiatrist, with Signature Health. They discuss the challenges that lupus patients may face with mental health and the ways that Signature Health and the LFA,GOC can help! If you would like to share your story, or have a topic you think would benefit lupus patients, contact our [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Suzanne sits down with Dr. William Fikter, a Psychiatrist, with Signature Health. They discuss the challenges that lupus patients may face with mental health and the ways that Signature Health and the LFA,GOC can help! If you would like to share your sto]]></itunes:subtitle>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 38 &#8211; Steve Perhach &#8211; Being a Supportive Partner</title>
	<link>https://podcasthealth.com/podcast/episode-38-steve-perhach-being-a-supportive-partner/</link>
	<pubDate>Thu, 29 Aug 2024 18:48:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Suzanne sits down with Steve Perhach to talk about his experience with being married to someone with lupus.  Steve’s wife, Kelly, is a brave lupus warrior who has had her share of ups and downs throughout her journey.  They are both heavily involved in their community and spend time volunteering at various organizations If you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Suzanne sits down with Steve Perhach to talk about his experience with being married to someone with lupus.  Steve’s wife, Kelly, is a brave lupus warrior who has had her share of ups and downs throughout her journey.  They are both heavily involved in t]]></itunes:subtitle>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 37 &#8211; Hannah Powell</title>
	<link>https://podcasthealth.com/podcast/episode-37-hannah-powell/</link>
	<pubDate>Wed, 24 Jul 2024 17:30:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Suzanne joined by Hannah Powell, a relatively newly diagnosed patient who has already had her fair share of trials and tribulations. Hannah talks candidly about her diagnosis, the challenges she&#8217;s faced and what finding the Walk To End Lupus Now has meant to her. If you would like to share your story, or have a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Suzanne joined by Hannah Powell, a relatively newly diagnosed patient who has already had her fair share of trials and tribulations. Hannah talks candidly about her diagnosis, the challenges she&#8217;s faced and what finding the Walk To End Lupus Now ha]]></itunes:subtitle>
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	<itunes:duration>00:38:23</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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