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		<title>Make Visible: Chronic Illness Explored</title>
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		<description>Emily Kate Stephens, journalist and Long Covid sufferer, discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals.  Including ME/CFS, Long Covid, Ehlers Danlos (EDS), Fibromyalgia, POTS, Mast Cell Activation Syndrome (MCAS), Chronic Lyme, Infection Associated Chronic Conditions (IACCs) and more, we dive into the science of energy-limiting, chronic illness, whilst providing patients, caregivers and medical professionals with practical tools to diagnose, understand and manage their conditions.

From pacing to supplements, repurposed drugs to biomarkers, therapies to advocacy groups, we share the work that is being done for and by the community, helping patients navigate their symptoms, emotions and lives.

Join us every two weeks.

To find out more about the work that Visible is doing, using wearable technology to measure and manage complex chronic illness, visit our website.</description>
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		<language>en-US</language>
		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Emily Kate Stephens, journalist and Long Covid sufferer, discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals.  Including ME/CFS, Long Covid, Ehlers Danlos (EDS), Fibromyalgia, POTS, Mast Cell Activation Syndrome (MCAS), Chronic Lyme, Infection Associated Chronic Conditions (IACCs) and more, we dive into the science of energy-limiting, chronic illness, whilst providing patients, caregivers and medical professionals with practical tools to diagnose, understand and manage their conditions.

From pacing to supplements, repurposed drugs to biomarkers, therapies to advocacy groups, we share the work that is being done for and by the community, helping patients navigate their symptoms, emotions and lives.

Join us every two weeks.

To find out more about the work that Visible is doing, using wearable technology to measure and manage complex chronic illness, visit our website.</itunes:summary>
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				<title>Make Visible: Chronic Illness Explored</title>
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<item>
	<title>#42 Uniting the field to move faster together with Complex Disorders Alliance&#8217;s Amy Rochlin</title>
	<link>https://podcasthealth.com/podcast/42-uniting-the-field-to-move-faster-together-with-complex-disorders-alliances-amy-rochlin/</link>
	<pubDate>Thu, 01 Oct 2026 15:23:28 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/42-uniting-the-field-to-move-faster-together-with-complex-disorders-alliances-amy-rochlin/</guid>
	<description><![CDATA[Bringing together research across Long Covid, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), postural orthostatic tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS) and other co-morbid conditions heralding faster, patient-specific treatment. Amy Rochlin’s mission stems from deeply personal understanding, but is driven by exceptional business sense.  As the CEO of The Complex Disorders Alliance (CODA), she is pushing to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Bringing together research across Long Covid, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), postural orthostatic tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS) and other co-morbid conditions heralding faster, patient-specific tr]]></itunes:subtitle>
	<content:encoded><![CDATA[Bringing together research across Long Covid, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), postural orthostatic tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS) and other co-morbid conditions heralding faster, patient-specific treatment. Amy Rochlin’s mission stems from deeply personal understanding, but is driven by exceptional business sense.  As the CEO of The Complex Disorders Alliance (CODA), she is pushing to [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Bringing together research across Long Covid, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), postural orthostatic tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS) and other co-morbid conditions heralding faster, patient-specific treatment. Amy Rochlin’s mission stems from deeply personal understanding, but is driven by exceptional business sense.  As the CEO of The Complex Disorders Alliance (CODA), she is pushing to [&#8230;]]]></itunes:summary>
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		<ssp:title>#42 Uniting the field to move faster together with Complex Disorders Alliance&#8217;s Amy Rochlin</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:04:07</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/10/MakeVisible-Episode42_2xbf1of.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#41 Cracking the genetic code of complex chronic illness with Steve Gardiner, PrecisionLife</title>
	<link>https://podcasthealth.com/podcast/41-cracking-the-genetic-code-of-complex-chronic-illness-with-steve-gardiner-precisionlife/</link>
	<pubDate>Mon, 07 Sep 2026 09:52:52 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/41-cracking-the-genetic-code-of-complex-chronic-illness-with-steve-gardiner-precisionlife/</guid>
	<description><![CDATA[PrecisionLife are cracking the genetic code in complex chronic illness with their latest research in ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome) and Long Covid. Through large-scale studies in with DecodeME, the LOCOME Project, Sano Genetics&#8217; Gold dataset, and the All of Us research programme, they have identified hundreds of genes associated with Long COVID [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[PrecisionLife are cracking the genetic code in complex chronic illness with their latest research in ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome) and Long Covid. Through large-scale studies in with DecodeME, the LOCOME Project, Sano Gene]]></itunes:subtitle>
	<content:encoded><![CDATA[PrecisionLife are cracking the genetic code in complex chronic illness with their latest research in ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome) and Long Covid. Through large-scale studies in with DecodeME, the LOCOME Project, Sano Genetics&#8217; Gold dataset, and the All of Us research programme, they have identified hundreds of genes associated with Long COVID [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/196386/41-cracking-the-genetic-code-of-complex-chronic-illness-with-steve-gardiner-precisionlife.mp3" length="76032245" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[PrecisionLife are cracking the genetic code in complex chronic illness with their latest research in ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome) and Long Covid. Through large-scale studies in with DecodeME, the LOCOME Project, Sano Genetics&#8217; Gold dataset, and the All of Us research programme, they have identified hundreds of genes associated with Long COVID [&#8230;]]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:45</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/09/MakeVisible-Episode41_2x6khvk.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>#40 Symptom connections in ME/CFS, Long Covid, EDS &#038; Fibromyalgia &#8211; Orthostatic Intolerance, pain, PEM &#038; MCAS</title>
	<link>https://podcasthealth.com/podcast/40-symptom-connections-in-me-cfs-long-covid-eds-fibromyalgia-orthostatic-intolerance-pain-pem-mcas/</link>
	<pubDate>Fri, 07 Aug 2026 23:51:28 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/40-symptom-connections-in-me-cfs-long-covid-eds-fibromyalgia-orthostatic-intolerance-pain-pem-mcas/</guid>
	<description><![CDATA[REVIEW: with Nancy Klimas, Peter Rowe, Lucinda Bateman, Todd Davenport &#038; Theoharis Theoharides For decades, people living with ME/CFS, Long Covid, fibromyalgia, EDS and other complex chronic illnesses have faced too few answers. But research is giving us a clearer picture. As researchers uncover more about these conditions, we&#8217;re beginning to see how the same [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[REVIEW: with Nancy Klimas, Peter Rowe, Lucinda Bateman, Todd Davenport &#038; Theoharis Theoharides For decades, people living with ME/CFS, Long Covid, fibromyalgia, EDS and other complex chronic illnesses have faced too few answers. But research is givi]]></itunes:subtitle>
	<content:encoded><![CDATA[REVIEW: with Nancy Klimas, Peter Rowe, Lucinda Bateman, Todd Davenport &#038; Theoharis Theoharides For decades, people living with ME/CFS, Long Covid, fibromyalgia, EDS and other complex chronic illnesses have faced too few answers. But research is giving us a clearer picture. As researchers uncover more about these conditions, we&#8217;re beginning to see how the same [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195515/40-symptom-connections-in-me-cfs-long-covid-eds-fibromyalgia-orthostatic-intolerance-pain-pem-mcas.mp3" length="93323264" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[REVIEW: with Nancy Klimas, Peter Rowe, Lucinda Bateman, Todd Davenport &#038; Theoharis Theoharides For decades, people living with ME/CFS, Long Covid, fibromyalgia, EDS and other complex chronic illnesses have faced too few answers. But research is giving us a clearer picture. As researchers uncover more about these conditions, we&#8217;re beginning to see how the same [&#8230;]]]></itunes:summary>
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		<ssp:title>#40 Symptom connections in ME/CFS, Long Covid, EDS &#038; Fibromyalgia &#8211; Orthostatic Intolerance, pain, PEM &#038; MCAS</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:04:45</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/08/MakeVisible_Episode40_2x6ypcz.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#39 ME/CFS &#038; EDS bedbound for 8 years &#8211; Learning to Live Again with Lizzie and Amy Mooney</title>
	<link>https://podcasthealth.com/podcast/39-me-cfs-eds-bedbound-for-8-years-learning-to-live-again-with-lizzie-and-amy-mooney/</link>
	<pubDate>Fri, 24 Jul 2026 22:01:20 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/39-me-cfs-eds-bedbound-for-8-years-learning-to-live-again-with-lizzie-and-amy-mooney/</guid>
	<description><![CDATA[STORIES: ME/CFS and EDS left Lizzie bedbound for eight years &#8211; a mother&#8217;s fight for answers and a daughter&#8217;s fight to reclaim independence. Lizzie Mooney became chronically sick with ME/CFS and Ehlers-Danlos syndrome (EDS) at just nine years old. By 11 years old she was bedbound. She would spend the next eight years in bed, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STORIES: ME/CFS and EDS left Lizzie bedbound for eight years &#8211; a mother&#8217;s fight for answers and a daughter&#8217;s fight to reclaim independence. Lizzie Mooney became chronically sick with ME/CFS and Ehlers-Danlos syndrome (EDS) at just nine ]]></itunes:subtitle>
	<content:encoded><![CDATA[STORIES: ME/CFS and EDS left Lizzie bedbound for eight years &#8211; a mother&#8217;s fight for answers and a daughter&#8217;s fight to reclaim independence. Lizzie Mooney became chronically sick with ME/CFS and Ehlers-Danlos syndrome (EDS) at just nine years old. By 11 years old she was bedbound. She would spend the next eight years in bed, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195516/39-me-cfs-eds-bedbound-for-8-years-learning-to-live-again-with-lizzie-and-amy-mooney.mp3" length="50509905" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[STORIES: ME/CFS and EDS left Lizzie bedbound for eight years &#8211; a mother&#8217;s fight for answers and a daughter&#8217;s fight to reclaim independence. Lizzie Mooney became chronically sick with ME/CFS and Ehlers-Danlos syndrome (EDS) at just nine years old. By 11 years old she was bedbound. She would spend the next eight years in bed, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/MakeVisible-Episode39_2x621gp.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:33</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/MakeVisible-Episode39_2x621gp.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#38 Pacing is Power &#8211; POTS, PEM, EDS &#038; MCAS strategies with Dr Clayton Powers</title>
	<link>https://podcasthealth.com/podcast/38-pacing-is-power-pots-pem-eds-mcas-strategies-with-dr-clayton-powers/</link>
	<pubDate>Fri, 10 Jul 2026 22:36:05 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/38-pacing-is-power-pots-pem-eds-mcas-strategies-with-dr-clayton-powers/</guid>
	<description><![CDATA[STRATEGIES: Physical therapy tools to reduce crashes and improve quality of life for POTS, Post-Exertional Malaise (PEM), EDS, MCAS, and infection-associated chronic conditions such as ME/CFS and Long Covid. Many patients are told that they have anxiety or depression, or they just need to exercise, and that there is little that can be done to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STRATEGIES: Physical therapy tools to reduce crashes and improve quality of life for POTS, Post-Exertional Malaise (PEM), EDS, MCAS, and infection-associated chronic conditions such as ME/CFS and Long Covid. Many patients are told that they have anxiety ]]></itunes:subtitle>
	<content:encoded><![CDATA[STRATEGIES: Physical therapy tools to reduce crashes and improve quality of life for POTS, Post-Exertional Malaise (PEM), EDS, MCAS, and infection-associated chronic conditions such as ME/CFS and Long Covid. Many patients are told that they have anxiety or depression, or they just need to exercise, and that there is little that can be done to [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195517/38-pacing-is-power-pots-pem-eds-mcas-strategies-with-dr-clayton-powers.mp3" length="85396029" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[STRATEGIES: Physical therapy tools to reduce crashes and improve quality of life for POTS, Post-Exertional Malaise (PEM), EDS, MCAS, and infection-associated chronic conditions such as ME/CFS and Long Covid. Many patients are told that they have anxiety or depression, or they just need to exercise, and that there is little that can be done to [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/07/MakeVisible_Episode38_2xbu3y0.jpg"></itunes:image>
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	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:16</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/07/MakeVisible_Episode38_2xbu3y0.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#37 ME/CFS breakthroughs: are treatments getting closer? With Action For ME, NIH, CODA, Bateman Horne Center &#038;</title>
	<link>https://podcasthealth.com/podcast/37-me-cfs-breakthroughs-are-treatments-getting-closer-with-action-for-me-nih-coda-bateman-horne-center/</link>
	<pubDate>Sat, 27 Jun 2026 00:17:42 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/37-me-cfs-breakthroughs-are-treatments-getting-closer-with-action-for-me-nih-coda-bateman-horne-center/</guid>
	<description><![CDATA[SCIENCE: Are ME/CFS research breakthroughs finally helping us understand the disease and move closer to treatments? ME/CFS has been underfunded and under-researched for decades.  Despite the scale and severity of the illness, major gaps remain in diagnosis, clinical care and treatment options. Part of the challenge is scientific. ME/CFS is a complex, multi-system illness that [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SCIENCE: Are ME/CFS research breakthroughs finally helping us understand the disease and move closer to treatments? ME/CFS has been underfunded and under-researched for decades.  Despite the scale and severity of the illness, major gaps remain in diagnos]]></itunes:subtitle>
	<content:encoded><![CDATA[SCIENCE: Are ME/CFS research breakthroughs finally helping us understand the disease and move closer to treatments? ME/CFS has been underfunded and under-researched for decades.  Despite the scale and severity of the illness, major gaps remain in diagnosis, clinical care and treatment options. Part of the challenge is scientific. ME/CFS is a complex, multi-system illness that [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195518/37-me-cfs-breakthroughs-are-treatments-getting-closer-with-action-for-me-nih-coda-bateman-horne-center.mp3" length="57210306" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SCIENCE: Are ME/CFS research breakthroughs finally helping us understand the disease and move closer to treatments? ME/CFS has been underfunded and under-researched for decades.  Despite the scale and severity of the illness, major gaps remain in diagnosis, clinical care and treatment options. Part of the challenge is scientific. ME/CFS is a complex, multi-system illness that [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/06/MakeVisible_Episode37_2x7tv3t.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:32</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/06/MakeVisible_Episode37_2x7tv3t.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#36 My daughter’s Long Covid changed how I practice medicine with Dr Binita Kane</title>
	<link>https://podcasthealth.com/podcast/36-my-daughters-long-covid-changed-how-i-practice-medicine-with-dr-binita-kane/</link>
	<pubDate>Sat, 13 Jun 2026 22:05:10 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/36-my-daughters-long-covid-changed-how-i-practice-medicine-with-dr-binita-kane/</guid>
	<description><![CDATA[STORIES: What do you do when your medical training has no answers for your own child? This is the question that Dr Binita Kane found herself facing in the aftermath of the Covid-19 pandemic. As a Consultant Respiratory Physician, Dr Kane was among the first clinicians to recognise that many patients were not recovering after [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STORIES: What do you do when your medical training has no answers for your own child? This is the question that Dr Binita Kane found herself facing in the aftermath of the Covid-19 pandemic. As a Consultant Respiratory Physician, Dr Kane was among the fi]]></itunes:subtitle>
	<content:encoded><![CDATA[STORIES: What do you do when your medical training has no answers for your own child? This is the question that Dr Binita Kane found herself facing in the aftermath of the Covid-19 pandemic. As a Consultant Respiratory Physician, Dr Kane was among the first clinicians to recognise that many patients were not recovering after [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195519/36-my-daughters-long-covid-changed-how-i-practice-medicine-with-dr-binita-kane.mp3" length="56665047" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[STORIES: What do you do when your medical training has no answers for your own child? This is the question that Dr Binita Kane found herself facing in the aftermath of the Covid-19 pandemic. As a Consultant Respiratory Physician, Dr Kane was among the first clinicians to recognise that many patients were not recovering after [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/06/MakeVisible-Episode36_2xarlti.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/06/MakeVisible-Episode36_2xarlti.jpg</ssp:url>
		<ssp:title>#36 My daughter’s Long Covid changed how I practice medicine with Dr Binita Kane</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:58:59</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/06/MakeVisible-Episode36_2xarlti.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#35 Vagus nerve stimulation for chronic illness and better health with Dr Elisabetta Burchi</title>
	<link>https://podcasthealth.com/podcast/35-vagus-nerve-stimulation-for-chronic-illness-and-better-health-with-dr-elisabetta-burchi/</link>
	<pubDate>Fri, 29 May 2026 22:30:39 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/35-vagus-nerve-stimulation-for-chronic-illness-and-better-health-with-dr-elisabetta-burchi/</guid>
	<description><![CDATA[SCIENCE: What if a small, non-invasive device could help regulate your nervous system, reduce inflammation, improve cognitive function, and support recovery from chronic illness? Dr Elisabetta Burchi, psychiatrist, entrepreneur, and Head of Research at Parasym, is helping advance the growing field of neuromodulation, using gentle electrical stimulation to influence the body&#8217;s nervous system through the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SCIENCE: What if a small, non-invasive device could help regulate your nervous system, reduce inflammation, improve cognitive function, and support recovery from chronic illness? Dr Elisabetta Burchi, psychiatrist, entrepreneur, and Head of Research at P]]></itunes:subtitle>
	<content:encoded><![CDATA[SCIENCE: What if a small, non-invasive device could help regulate your nervous system, reduce inflammation, improve cognitive function, and support recovery from chronic illness? Dr Elisabetta Burchi, psychiatrist, entrepreneur, and Head of Research at Parasym, is helping advance the growing field of neuromodulation, using gentle electrical stimulation to influence the body&#8217;s nervous system through the [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195520/35-vagus-nerve-stimulation-for-chronic-illness-and-better-health-with-dr-elisabetta-burchi.mp3" length="88111841" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SCIENCE: What if a small, non-invasive device could help regulate your nervous system, reduce inflammation, improve cognitive function, and support recovery from chronic illness? Dr Elisabetta Burchi, psychiatrist, entrepreneur, and Head of Research at Parasym, is helping advance the growing field of neuromodulation, using gentle electrical stimulation to influence the body&#8217;s nervous system through the [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode35_2x6ppir.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode35_2x6ppir.jpg</ssp:url>
		<ssp:title>#35 Vagus nerve stimulation for chronic illness and better health with Dr Elisabetta Burchi</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:01:10</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode35_2x6ppir.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#34 Fibromyalgia and chronic pain management with Ryan Bourdo, Physical Therapist</title>
	<link>https://podcasthealth.com/podcast/34-fibromyalgia-and-chronic-pain-management-with-ryan-bourdo-physical-therapist/</link>
	<pubDate>Fri, 15 May 2026 23:26:17 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/34-fibromyalgia-and-chronic-pain-management-with-ryan-bourdo-physical-therapist/</guid>
	<description><![CDATA[STRATEGIES: Physical rehabilitation for chronic pain conditions. If you live with fibromyalgia, ME/CFS, EDS or chronic pain, you&#8217;ve likely heard that exercise may help. You&#8217;ve also probably learned, the hard way, that the wrong kind of effort costs you for days afterwards. The truth is that thoughtfully-designed physical therapy strategies can help with quality of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STRATEGIES: Physical rehabilitation for chronic pain conditions. If you live with fibromyalgia, ME/CFS, EDS or chronic pain, you&#8217;ve likely heard that exercise may help. You&#8217;ve also probably learned, the hard way, that the wrong kind of effort]]></itunes:subtitle>
	<content:encoded><![CDATA[STRATEGIES: Physical rehabilitation for chronic pain conditions. If you live with fibromyalgia, ME/CFS, EDS or chronic pain, you&#8217;ve likely heard that exercise may help. You&#8217;ve also probably learned, the hard way, that the wrong kind of effort costs you for days afterwards. The truth is that thoughtfully-designed physical therapy strategies can help with quality of [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195521/34-fibromyalgia-and-chronic-pain-management-with-ryan-bourdo-physical-therapist.mp3" length="53173288" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[STRATEGIES: Physical rehabilitation for chronic pain conditions. If you live with fibromyalgia, ME/CFS, EDS or chronic pain, you&#8217;ve likely heard that exercise may help. You&#8217;ve also probably learned, the hard way, that the wrong kind of effort costs you for days afterwards. The truth is that thoughtfully-designed physical therapy strategies can help with quality of [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode34_2xbfzoa.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode34_2xbfzoa.jpg</ssp:url>
		<ssp:title>#34 Fibromyalgia and chronic pain management with Ryan Bourdo, Physical Therapist</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:13</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode34_2xbfzoa.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#33 Hypermobile Ehlers-Danlos Syndrome (hEDS) undiagnosed for 23 years with Dr Lucy Foulkes</title>
	<link>https://podcasthealth.com/podcast/33-hypermobile-ehlers-danlos-syndrome-heds-undiagnosed-for-23-years-with-dr-lucy-foulkes/</link>
	<pubDate>Sat, 02 May 2026 00:51:11 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/33-hypermobile-ehlers-danlos-syndrome-heds-undiagnosed-for-23-years-with-dr-lucy-foulkes/</guid>
	<description><![CDATA[STORIES: Undiagnosed Hypermobile Ehlers-Danlos Syndrome (hEDS) &#124; Chronic Pain, Diagnosis &#038; Living with Complex Chronic Illness For 23 years, Dr Lucy Foulkes has lived with chronic pain, migraines, endometriosis, joint hypermobility, and a cycle of unexplained symptoms. She was seen by neurologists, rheumatologists, urologists, gynaecologists, physiotherapists, and nutritionists. Nobody connected the dots. Then last year, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STORIES: Undiagnosed Hypermobile Ehlers-Danlos Syndrome (hEDS) &#124; Chronic Pain, Diagnosis &#038; Living with Complex Chronic Illness For 23 years, Dr Lucy Foulkes has lived with chronic pain, migraines, endometriosis, joint hypermobility, and a cycle]]></itunes:subtitle>
	<content:encoded><![CDATA[STORIES: Undiagnosed Hypermobile Ehlers-Danlos Syndrome (hEDS) &#124; Chronic Pain, Diagnosis &#038; Living with Complex Chronic Illness For 23 years, Dr Lucy Foulkes has lived with chronic pain, migraines, endometriosis, joint hypermobility, and a cycle of unexplained symptoms. She was seen by neurologists, rheumatologists, urologists, gynaecologists, physiotherapists, and nutritionists. Nobody connected the dots. Then last year, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195522/33-hypermobile-ehlers-danlos-syndrome-heds-undiagnosed-for-23-years-with-dr-lucy-foulkes.mp3" length="105507717" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[STORIES: Undiagnosed Hypermobile Ehlers-Danlos Syndrome (hEDS) &#124; Chronic Pain, Diagnosis &#038; Living with Complex Chronic Illness For 23 years, Dr Lucy Foulkes has lived with chronic pain, migraines, endometriosis, joint hypermobility, and a cycle of unexplained symptoms. She was seen by neurologists, rheumatologists, urologists, gynaecologists, physiotherapists, and nutritionists. Nobody connected the dots. Then last year, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode33_2xaereq.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode33_2xaereq.jpg</ssp:url>
		<ssp:title>#33 Hypermobile Ehlers-Danlos Syndrome (hEDS) undiagnosed for 23 years with Dr Lucy Foulkes</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:13:14</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/05/MakeVisible-Episode33_2xaereq.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#32 Hidden Virus, Immune Exhaustion &#038; the Brain: Long Covid, ME/CFS and post-viral illness with Dr Avindra Nath (NIH)</title>
	<link>https://podcasthealth.com/podcast/32-hidden-virus-immune-exhaustion-the-brain-long-covid-me-cfs-and-post-viral-illness-with-dr-avindra-nath-nih/</link>
	<pubDate>Fri, 24 Apr 2026 22:53:43 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/32-hidden-virus-immune-exhaustion-the-brain-long-covid-me-cfs-and-post-viral-illness-with-dr-avindra-nath-nih/</guid>
	<description><![CDATA[SCIENCE: Long Covid &#124; ME/CFS &#124; Neuroinflammation &#124; Clinical Trials What happens to the brain when a virus takes hold and why do some people never fully recover? Dr Avindra Nath has spent his career at the intersection of neurology and infectious disease, from the early AIDS pandemic through Zika and Ebola to today&#8217;s work [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SCIENCE: Long Covid &#124; ME/CFS &#124; Neuroinflammation &#124; Clinical Trials What happens to the brain when a virus takes hold and why do some people never fully recover? Dr Avindra Nath has spent his career at the intersection of neurology and infe]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195523/32-hidden-virus-immune-exhaustion-the-brain-long-covid-me-cfs-and-post-viral-illness-with-dr-avindra-nath-nih.mp3" length="83277905" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/04/MakeVisible-Episode32_2xb7lk3.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/04/MakeVisible-Episode32_2xb7lk3.jpg</ssp:url>
		<ssp:title>#32 Hidden Virus, Immune Exhaustion &#038; the Brain: Long Covid, ME/CFS and post-viral illness with Dr Avindra Nath (NIH)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:57:48</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/04/MakeVisible-Episode32_2xb7lk3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#31 POTS: Symptoms, understanding, and management with Dr Tae Chung</title>
	<link>https://podcasthealth.com/podcast/31-pots-symptoms-understanding-and-management-with-dr-tae-chung/</link>
	<pubDate>Fri, 03 Apr 2026 21:54:57 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/31-pots-symptoms-understanding-and-management-with-dr-tae-chung/</guid>
	<description><![CDATA[STRATEGIES: Understanding Postural Orthostatic Tachycardia Syndrome (POTS) &#8211; Practical Strategies for Diagnosis and Treatment “80- 90% of POTS patients are disabled to a certain extent &#8211; people who just cannot work or go to school or are limited in their daily function.” — Dr Tae Chung, POTS Program Director, Johns Hopkins University Postural Orthostatic Tachycardia [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STRATEGIES: Understanding Postural Orthostatic Tachycardia Syndrome (POTS) &#8211; Practical Strategies for Diagnosis and Treatment “80- 90% of POTS patients are disabled to a certain extent &#8211; people who just cannot work or go to school or are limi]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195524/31-pots-symptoms-understanding-and-management-with-dr-tae-chung.mp3" length="83131105" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/04/MakeVisible-Episode31_2x9xt39.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/04/MakeVisible-Episode31_2x9xt39.jpg</ssp:url>
		<ssp:title>#31 POTS: Symptoms, understanding, and management with Dr Tae Chung</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:57:42</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/04/MakeVisible-Episode31_2x9xt39.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#30 Navigating medical appointments with Dr Alba Azola</title>
	<link>https://podcasthealth.com/podcast/30-navigating-medical-appointments-with-dr-alba-azola/</link>
	<pubDate>Fri, 20 Mar 2026 22:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/30-navigating-medical-appointments-with-dr-alba-azola/</guid>
	<description><![CDATA[STRATEGIES: How do you navigate medical appointments when you’re living with a complex chronic illness? Too often, patients with energy-limiting conditions are told there’s “nothing to be done.” Many are dismissed as anxious, not believed, and left without the care they need, across healthcare systems worldwide. In this episode, we push back against that narrative. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STRATEGIES: How do you navigate medical appointments when you’re living with a complex chronic illness? Too often, patients with energy-limiting conditions are told there’s “nothing to be done.” Many are dismissed as anxious, not believed, and left witho]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195525/30-navigating-medical-appointments-with-dr-alba-azola.mp3" length="76189532" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/03/MakeVisible-Episode30_2x84dd7.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/03/MakeVisible-Episode30_2x84dd7.jpg</ssp:url>
		<ssp:title>#30 Navigating medical appointments with Dr Alba Azola</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:52</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/03/MakeVisible-Episode30_2x84dd7.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#29 Long Covid: what has six years taught us?</title>
	<link>https://podcasthealth.com/podcast/29-long-covid-what-has-six-years-taught-us/</link>
	<pubDate>Sat, 07 Mar 2026 04:58:12 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/29-long-covid-what-has-six-years-taught-us/</guid>
	<description><![CDATA[SCIENCE: Long Covid awareness, understanding and research. Long Covid Awareness Day (15th March 2026) marks six years since the COVID-19 pandemic unleashed its long tail of Long Covid on millions around the world. In this week’s episode Emily Kate Stephens and Gez Medinger review the science and progress that has been made over the past [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SCIENCE: Long Covid awareness, understanding and research. Long Covid Awareness Day (15th March 2026) marks six years since the COVID-19 pandemic unleashed its long tail of Long Covid on millions around the world. In this week’s episode Emily Kate Stephe]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195526/29-long-covid-what-has-six-years-taught-us.mp3" length="62767759" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/03/MakeVisible_Episode29_2x8ar0b.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/03/MakeVisible_Episode29_2x8ar0b.jpg</ssp:url>
		<ssp:title>#29 Long Covid: what has six years taught us?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:05:20</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/03/MakeVisible_Episode29_2x8ar0b.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#28  From Olympic hopeful to Long Covid: Oonagh Cousins’ story</title>
	<link>https://podcasthealth.com/podcast/28-from-olympic-hopeful-to-long-covid-oonagh-cousins-story/</link>
	<pubDate>Sat, 21 Feb 2026 00:01:02 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/28-from-olympic-hopeful-to-long-covid-oonagh-cousins-story/</guid>
	<description><![CDATA[STORIES: Oonagh Cousins &#8211; Olympic Hopeful to Long Covid Advocate When professional rower Oonagh Cousins was pre-selected for the Tokyo 2020 Olympic Games, her dream was within reach. But when COVID-19 swept through the British rowing team, Oonagh didn’t recover like most others. Instead, she developed Long Covid, post-exertional malaise (PEM), and dysautonomia, forcing her [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[STORIES: Oonagh Cousins &#8211; Olympic Hopeful to Long Covid Advocate When professional rower Oonagh Cousins was pre-selected for the Tokyo 2020 Olympic Games, her dream was within reach. But when COVID-19 swept through the British rowing team, Oonagh d]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195527/28-from-olympic-hopeful-to-long-covid-oonagh-cousins-story.mp3" length="51568967" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/02/MakeVisible-Episode28_2x754yu.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/02/MakeVisible-Episode28_2x754yu.jpg</ssp:url>
		<ssp:title>#28  From Olympic hopeful to Long Covid: Oonagh Cousins’ story</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:53:41</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/02/MakeVisible-Episode28_2x754yu.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#27 Unlocking the strategies for deep sleep with David Joffe</title>
	<link>https://podcasthealth.com/podcast/27-unlocking-the-strategies-for-deep-sleep-with-david-joffe/</link>
	<pubDate>Fri, 06 Feb 2026 22:53:39 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/27-unlocking-the-strategies-for-deep-sleep-with-david-joffe/</guid>
	<description><![CDATA[Sleep strategies for Long Covid, insomnia, and chronic illness When you’re living with a complex chronic condition like Long Covid, sleep can feel like the one thing your body needs most… and the one thing you can’t access.  Whether you struggle with insomnia, restless legs, sleep anxiety,  constant waking or crushing fatigue, this conversation offers [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Sleep strategies for Long Covid, insomnia, and chronic illness When you’re living with a complex chronic condition like Long Covid, sleep can feel like the one thing your body needs most… and the one thing you can’t access.  Whether you struggle with ins]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195528/27-unlocking-the-strategies-for-deep-sleep-with-david-joffe.mp3" length="56811847" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/02/MakeVisible-Episode27_2x76bvs.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/02/MakeVisible-Episode27_2x76bvs.jpg</ssp:url>
		<ssp:title>#27 Unlocking the strategies for deep sleep with David Joffe</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:08</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/02/MakeVisible-Episode27_2x76bvs.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#26 The truth about exercise &#038; pacing in ME/CFS, Long Covid &#038; POTS with Todd Davenport</title>
	<link>https://podcasthealth.com/podcast/26-the-truth-about-exercise-pacing-in-me-cfs-long-covid-pots-with-todd-davenport/</link>
	<pubDate>Fri, 23 Jan 2026 23:30:28 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/26-the-truth-about-exercise-pacing-in-me-cfs-long-covid-pots-with-todd-davenport/</guid>
	<description><![CDATA[Why can exercise cause post-exertional malaise (PEM) in complex chronic illnesses like ME/CFS and Long Covid, and how do we avoid the crashes? If you experience a crash after a period of exertion, if traditional methods of ‘increasing fitness’ actually leave you with terrible side effects, this podcast is for you. In this episode of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Why can exercise cause post-exertional malaise (PEM) in complex chronic illnesses like ME/CFS and Long Covid, and how do we avoid the crashes? If you experience a crash after a period of exertion, if traditional methods of ‘increasing fitness’ actually l]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195529/26-the-truth-about-exercise-pacing-in-me-cfs-long-covid-pots-with-todd-davenport.mp3" length="58625884" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/01/MakeVisible-Episode26_2x6v0x6.jpg"></itunes:image>
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		<ssp:title>#26 The truth about exercise &#038; pacing in ME/CFS, Long Covid &#038; POTS with Todd Davenport</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:01:01</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/01/MakeVisible-Episode26_2x6v0x6.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#25 You are not alone: navigating post-holiday fatigue, grief and acceptance in chronic illness. Gez Medinger &#038; Emily Kate Stephens</title>
	<link>https://podcasthealth.com/podcast/25-you-are-not-alone-navigating-post-holiday-fatigue-grief-and-acceptance-in-chronic-illness-gez-medinger-emily-kate-stephens/</link>
	<pubDate>Fri, 09 Jan 2026 22:35:36 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/25-you-are-not-alone-navigating-post-holiday-fatigue-grief-and-acceptance-in-chronic-illness-gez-medinger-emily-kate-stephens/</guid>
	<description><![CDATA[Welcome back to Make Visible. For those living with chronic illness or invisible illness, the New Year rarely brings a “new you” — and that can be especially hard after the emotional and physical demands of the holiday season. If you’re navigating ME/CFS, Long Covid, Fibromyalgia, Ehlers-Danlos Syndrome (EDS), POTS, Chronic Lyme, or another energy-limiting [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome back to Make Visible. For those living with chronic illness or invisible illness, the New Year rarely brings a “new you” — and that can be especially hard after the emotional and physical demands of the holiday season. If you’re navigating ME/CFS]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195530/25-you-are-not-alone-navigating-post-holiday-fatigue-grief-and-acceptance-in-chronic-illness-gez-medinger-emily-kate-stephens.mp3" length="41261465" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2026/01/MakeVisible_Episode25_2x96r2a.jpg"></itunes:image>
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		<ssp:url>https://podcasthealth.com/wp-content/uploads/2026/01/MakeVisible_Episode25_2x96r2a.jpg</ssp:url>
		<ssp:title>#25 You are not alone: navigating post-holiday fatigue, grief and acceptance in chronic illness. Gez Medinger &#038; Emily Kate Stephens</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:42:56</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2026/01/MakeVisible_Episode25_2x96r2a.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#24 Ehlers Danlos Syndrome &#038; Orthostatic Intolerance in Chronic Fatigue conditions with Dr Peter Rowe</title>
	<link>https://podcasthealth.com/podcast/24-ehlers-danlos-syndrome-orthostatic-intolerance-in-chronic-fatigue-conditions-with-dr-peter-rowe/</link>
	<pubDate>Fri, 31 Oct 2025 23:12:51 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/24-ehlers-danlos-syndrome-orthostatic-intolerance-in-chronic-fatigue-conditions-with-dr-peter-rowe/</guid>
	<description><![CDATA[Dr Peter Rowe is a leading voice for adolescents and young people with Ehlers Danlos Syndrome (EDS) and Fatigue-related conditions.  An expert in orthostatic intolerance (OI), which is prevalent in nearly 100% of his patients, he believes that these conditions are treatable and he can move patients from bed-bound to regaining a decent quality of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr Peter Rowe is a leading voice for adolescents and young people with Ehlers Danlos Syndrome (EDS) and Fatigue-related conditions.  An expert in orthostatic intolerance (OI), which is prevalent in nearly 100% of his patients, he believes that these cond]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195531/24-ehlers-danlos-syndrome-orthostatic-intolerance-in-chronic-fatigue-conditions-with-dr-peter-rowe.mp3" length="65892515" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/10/MakeVisible-Episode24_2x9717j.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2025/10/MakeVisible-Episode24_2x9717j.jpg</ssp:url>
		<ssp:title>#24 Ehlers Danlos Syndrome &#038; Orthostatic Intolerance in Chronic Fatigue conditions with Dr Peter Rowe</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:45:45</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/10/MakeVisible-Episode24_2x9717j.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#23 Improving quality of life &#8211; managing P.E.M. and moving towards stability with O.T. Amy Mooney</title>
	<link>https://podcasthealth.com/podcast/23-improving-quality-of-life-managing-p-e-m-and-moving-towards-stability-with-o-t-amy-mooney/</link>
	<pubDate>Tue, 30 Sep 2025 23:14:52 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/23-improving-quality-of-life-managing-p-e-m-and-moving-towards-stability-with-o-t-amy-mooney/</guid>
	<description><![CDATA[Amy Mooney’s aim is to improve the quality of life for her patients.  She is an occupational therapist specialising in the treatment of conditions that cause post-exertional malaise (PEM) and their comorbidities  – working with patients with ME/CFS, Long Covid, Ehlers Danlos, fibromyalgia, dysautonomia, POTS, and MCAS. Operating from a place of huge empathy and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Amy Mooney’s aim is to improve the quality of life for her patients.  She is an occupational therapist specialising in the treatment of conditions that cause post-exertional malaise (PEM) and their comorbidities  – working with patients with ME/CFS, Long]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/195532/23-improving-quality-of-life-managing-p-e-m-and-moving-towards-stability-with-o-t-amy-mooney.mp3" length="92033515" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2025/09/MakeVisible-Episode23_2x858c1.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>#23 Improving quality of life &#8211; managing P.E.M. and moving towards stability with O.T. Amy Mooney</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:03:54</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2025/09/MakeVisible-Episode23_2x858c1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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