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		<title>Life After PTSD Podcast: Healing From Trauma</title>
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		<link>https://podcasthealth.com/show/life-after-ptsd-podcast-healing-from-trauma/</link>
		<description>Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com

The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174</description>
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		<language>en-US</language>
		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com

The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174</itunes:summary>
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			<itunes:name>PodcastHealth</itunes:name>
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				<title>Life After PTSD Podcast: Healing From Trauma</title>
				<link>https://podcasthealth.com/show/life-after-ptsd-podcast-healing-from-trauma/</link>
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<item>
	<title>Fatal Accident, Addiction, HyRox and Healing with Lindsay</title>
	<link>https://podcasthealth.com/podcast/fatal-accident-addiction-hyrox-and-healing-with-lindsay/</link>
	<pubDate>Fri, 02 Oct 2026 10:58:19 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[What if the thing that once protected you is now holding you back? Lindsay Roberts shares her powerful story of surviving a devastating car accident at 15, enduring numerous surgeries and years of physical recovery, and later recognizing how trauma continued to shape her life. She talks openly about parenting while healing from childhood trauma, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if the thing that once protected you is now holding you back? Lindsay Roberts shares her powerful story of surviving a devastating car accident at 15, enduring numerous surgeries and years of physical recovery, and later recognizing how trauma conti]]></itunes:subtitle>
	<content:encoded><![CDATA[What if the thing that once protected you is now holding you back? Lindsay Roberts shares her powerful story of surviving a devastating car accident at 15, enduring numerous surgeries and years of physical recovery, and later recognizing how trauma continued to shape her life. She talks openly about parenting while healing from childhood trauma, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/205204/fatal-accident-addiction-hyrox-and-healing-with-lindsay.mp3" length="48947527" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What if the thing that once protected you is now holding you back? Lindsay Roberts shares her powerful story of surviving a devastating car accident at 15, enduring numerous surgeries and years of physical recovery, and later recognizing how trauma continued to shape her life. She talks openly about parenting while healing from childhood trauma, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:59</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Anatomy of a Serial Killer</title>
	<link>https://podcasthealth.com/podcast/anatomy-of-a-serial-killer/</link>
	<pubDate>Mon, 22 Jun 2026 13:35:09 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/anatomy-of-a-serial-killer/</guid>
	<description><![CDATA[summary of talk &#8230;.]]></description>
	<itunes:subtitle><![CDATA[summary of talk &#8230;.]]></itunes:subtitle>
	<content:encoded><![CDATA[summary of talk &#8230;.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/182623/anatomy-of-a-serial-killer.mp3" length="59852718" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[summary of talk &#8230;.]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
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		<ssp:title>Anatomy of a Serial Killer</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:41:33</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>More Than 70 Years Later, A 97 Year Old World War II Vet Was Still Traumatized (ft. Mel Jenner)</title>
	<link>https://podcasthealth.com/podcast/more-than-70-years-later-a-97-year-old-world-war-ii-vet-was-still-traumatized-ft-mel-jenner/</link>
	<pubDate>Mon, 11 Nov 2024 18:30:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/more-than-70-years-later-a-97-year-old-world-war-ii-vet-was-still-traumatized-ft-mel-jenner/</guid>
	<description><![CDATA[In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans.  &#8230;until he found himself as the only one remaining. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans.  &#8230;until he found ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans.  &#8230;until he found himself as the only one remaining. [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180296/more-than-70-years-later-a-97-year-old-world-war-ii-vet-was-still-traumatized-ft-mel-jenner.m4a" length="32967229" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans.  &#8230;until he found himself as the only one remaining. [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
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		<ssp:title>More Than 70 Years Later, A 97 Year Old World War II Vet Was Still Traumatized (ft. Mel Jenner)</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:58</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>WWII Veteran is Amazed, Listen and Be KariEd Away With Mel Jenner and His Story</title>
	<link>https://podcasthealth.com/podcast/wwii-veteran-is-amazed-listen-and-be-karied-away-with-mel-jenner-and-his-story/</link>
	<pubDate>Mon, 11 Nov 2024 17:52:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/wwii-veteran-is-amazed-listen-and-be-karied-away-with-mel-jenner-and-his-story/</guid>
	<description><![CDATA[Join us to listen to WWII veteran and champion of mental health healing, Mel Jenner, as he shares part of his life story and his journey-from the Michigan Air National Guard to the skies over Europe. In a few short sessions, he is free from 90+ years of trauma. Each week the Life After PTSD [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Join us to listen to WWII veteran and champion of mental health healing, Mel Jenner, as he shares part of his life story and his journey-from the Michigan Air National Guard to the skies over Europe. In a few short sessions, he is free from 90+ years of ]]></itunes:subtitle>
	<content:encoded><![CDATA[Join us to listen to WWII veteran and champion of mental health healing, Mel Jenner, as he shares part of his life story and his journey-from the Michigan Air National Guard to the skies over Europe. In a few short sessions, he is free from 90+ years of trauma. Each week the Life After PTSD [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180298/wwii-veteran-is-amazed-listen-and-be-karied-away-with-mel-jenner-and-his-story.mp3" length="83225477" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Join us to listen to WWII veteran and champion of mental health healing, Mel Jenner, as he shares part of his life story and his journey-from the Michigan Air National Guard to the skies over Europe. In a few short sessions, he is free from 90+ years of trauma. Each week the Life After PTSD [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1611361675878-8fa94ea59e034-scaled.jpg"></itunes:image>
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		<ssp:title>WWII Veteran is Amazed, Listen and Be KariEd Away With Mel Jenner and His Story</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:26:41</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1611361675878-8fa94ea59e034-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>First responder and now also a clinician&#8230;develops a modality to help improve functioning</title>
	<link>https://podcasthealth.com/podcast/first-responder-and-now-also-a-clinician-develops-a-modality-to-help-improve-functioning/</link>
	<pubDate>Fri, 11 Oct 2024 16:30:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/first-responder-and-now-also-a-clinician-develops-a-modality-to-help-improve-functioning/</guid>
	<description><![CDATA[First Responder, veteran and mental health therapist, Ed Maerkl shares about the training and therapy he worked with a psychiatrist to develop and how people are gaining mental resilience with this simple technique. This is Part 1 of 2]]></description>
	<itunes:subtitle><![CDATA[First Responder, veteran and mental health therapist, Ed Maerkl shares about the training and therapy he worked with a psychiatrist to develop and how people are gaining mental resilience with this simple technique. This is Part 1 of 2]]></itunes:subtitle>
	<content:encoded><![CDATA[First Responder, veteran and mental health therapist, Ed Maerkl shares about the training and therapy he worked with a psychiatrist to develop and how people are gaining mental resilience with this simple technique. This is Part 1 of 2]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180299/first-responder-and-now-also-a-clinician-develops-a-modality-to-help-improve-functioning.mp3" length="49157242" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[First Responder, veteran and mental health therapist, Ed Maerkl shares about the training and therapy he worked with a psychiatrist to develop and how people are gaining mental resilience with this simple technique. This is Part 1 of 2]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/10/1296355-1672915687639-26ec07d4f21a6.jpg"></itunes:image>
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		<ssp:title>First responder and now also a clinician&#8230;develops a modality to help improve functioning</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:51:12</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/10/1296355-1672915687639-26ec07d4f21a6.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Deep Dive with Dr. Dituri and Dr. Royster</title>
	<link>https://podcasthealth.com/podcast/deep-dive-with-dr-dituri-and-dr-royster/</link>
	<pubDate>Tue, 01 Oct 2024 15:30:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/deep-dive-with-dr-dituri-and-dr-royster/</guid>
	<description><![CDATA[Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to b]]></itunes:subtitle>
	<content:encoded><![CDATA[Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180300/deep-dive-with-dr-dituri-and-dr-royster.mp3" length="31027363" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD.  FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1611361675878-8fa94ea59e034-scaled.jpg"></itunes:image>
	<ssp:image>
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		<ssp:title>Deep Dive with Dr. Dituri and Dr. Royster</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:18</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1611361675878-8fa94ea59e034-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Live From Lebanon, Mohammed and Maria (not actually live)</title>
	<link>https://podcasthealth.com/podcast/live-from-lebanon-mohammed-and-maria-not-actually-live/</link>
	<pubDate>Thu, 26 Sep 2024 16:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/live-from-lebanon-mohammed-and-maria-not-actually-live/</guid>
	<description><![CDATA[Life After PTSD has a chat with siblings Mohammed and Maria, who they met through missionary work in the Tyre (Lebanon) Counseling Center and were trained in the &#8220;Quick Protocol&#8221; the Arabic version of Managing Emotional States Effectively.]]></description>
	<itunes:subtitle><![CDATA[Life After PTSD has a chat with siblings Mohammed and Maria, who they met through missionary work in the Tyre (Lebanon) Counseling Center and were trained in the &#8220;Quick Protocol&#8221; the Arabic version of Managing Emotional States Effectively.]]></itunes:subtitle>
	<content:encoded><![CDATA[Life After PTSD has a chat with siblings Mohammed and Maria, who they met through missionary work in the Tyre (Lebanon) Counseling Center and were trained in the &#8220;Quick Protocol&#8221; the Arabic version of Managing Emotional States Effectively.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180301/live-from-lebanon-mohammed-and-maria-not-actually-live.mp3" length="49471815" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Life After PTSD has a chat with siblings Mohammed and Maria, who they met through missionary work in the Tyre (Lebanon) Counseling Center and were trained in the &#8220;Quick Protocol&#8221; the Arabic version of Managing Emotional States Effectively.]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>Live From Lebanon, Mohammed and Maria (not actually live)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:21</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Good Times Catching up with Chris from Lebanon</title>
	<link>https://podcasthealth.com/podcast/good-times-catching-up-with-chris-from-lebanon/</link>
	<pubDate>Mon, 12 Aug 2024 16:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/good-times-catching-up-with-chris-from-lebanon/</guid>
	<description><![CDATA[Join the Life After PTSD Team as we catch up with Chris who hosted us in Lebanon. Chris is a missionary living in Tyre, Lebanon serving primarily refugees of the Syrian War. Chris&#8217;s ministry there serves educating children as well as their newly opened community counseling center. Chris and his mission hope to spread this [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Join the Life After PTSD Team as we catch up with Chris who hosted us in Lebanon. Chris is a missionary living in Tyre, Lebanon serving primarily refugees of the Syrian War. Chris&#8217;s ministry there serves educating children as well as their newly op]]></itunes:subtitle>
	<content:encoded><![CDATA[Join the Life After PTSD Team as we catch up with Chris who hosted us in Lebanon. Chris is a missionary living in Tyre, Lebanon serving primarily refugees of the Syrian War. Chris&#8217;s ministry there serves educating children as well as their newly opened community counseling center. Chris and his mission hope to spread this [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180302/good-times-catching-up-with-chris-from-lebanon.mp3" length="64770539" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Join the Life After PTSD Team as we catch up with Chris who hosted us in Lebanon. Chris is a missionary living in Tyre, Lebanon serving primarily refugees of the Syrian War. Chris&#8217;s ministry there serves educating children as well as their newly opened community counseling center. Chris and his mission hope to spread this [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
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		<ssp:title>Good Times Catching up with Chris from Lebanon</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:58</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Veteran and Counselor shares his journey to help heal his comrades</title>
	<link>https://podcasthealth.com/podcast/veteran-and-counselor-shares-his-journey-to-help-heal-his-comrades/</link>
	<pubDate>Sun, 11 Aug 2024 15:23:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/veteran-and-counselor-shares-his-journey-to-help-heal-his-comrades/</guid>
	<description><![CDATA[Veteran and Counselor shares his journey to help heal his comrades]]></description>
	<itunes:subtitle><![CDATA[Veteran and Counselor shares his journey to help heal his comrades]]></itunes:subtitle>
	<content:encoded><![CDATA[Veteran and Counselor shares his journey to help heal his comrades]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180303/veteran-and-counselor-shares-his-journey-to-help-heal-his-comrades.m4a" length="36993761" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Veteran and Counselor shares his journey to help heal his comrades]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
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		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>Veteran and Counselor shares his journey to help heal his comrades</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:07</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Kari, Jeff and Ed get MESE, come experience MESE soon! Hear how this relevant training can help you and those you care about!</title>
	<link>https://podcasthealth.com/podcast/kari-jeff-and-ed-get-mese-come-experience-mese-soon-hear-how-this-relevant-training-can-help-you-and-those-you-care-about/</link>
	<pubDate>Thu, 11 Jul 2024 16:37:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/kari-jeff-and-ed-get-mese-come-experience-mese-soon-hear-how-this-relevant-training-can-help-you-and-those-you-care-about/</guid>
	<description><![CDATA[Hear from Jeff, Kari and Ed and learn more about Managing Emotional States Effectively (MESE) and how you can feel a new sense of meaning and provide MESE to others. &#8212; For more info on Managing Emotional States Effectively, visit http://www.lifeafterPTSD.org or text MESE 4074300100. &#8212; Each week the Life After PTSD Podcast shares stories [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Hear from Jeff, Kari and Ed and learn more about Managing Emotional States Effectively (MESE) and how you can feel a new sense of meaning and provide MESE to others. &#8212; For more info on Managing Emotional States Effectively, visit http://www.lifeaft]]></itunes:subtitle>
	<content:encoded><![CDATA[Hear from Jeff, Kari and Ed and learn more about Managing Emotional States Effectively (MESE) and how you can feel a new sense of meaning and provide MESE to others. &#8212; For more info on Managing Emotional States Effectively, visit http://www.lifeafterPTSD.org or text MESE 4074300100. &#8212; Each week the Life After PTSD Podcast shares stories [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180304/kari-jeff-and-ed-get-mese-come-experience-mese-soon-hear-how-this-relevant-training-can-help-you-and-those-you-care-about.mp3" length="50384076" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Hear from Jeff, Kari and Ed and learn more about Managing Emotional States Effectively (MESE) and how you can feel a new sense of meaning and provide MESE to others. &#8212; For more info on Managing Emotional States Effectively, visit http://www.lifeafterPTSD.org or text MESE 4074300100. &#8212; Each week the Life After PTSD Podcast shares stories [&#8230;]]]></itunes:summary>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/07/1296355-1672915950637-5b3a79f2b13b4-scaled.jpg"></itunes:image>
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		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/07/1296355-1672915950637-5b3a79f2b13b4-scaled.jpg</ssp:url>
		<ssp:title>Kari, Jeff and Ed get MESE, come experience MESE soon! Hear how this relevant training can help you and those you care about!</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:28</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/07/1296355-1672915950637-5b3a79f2b13b4-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Different Strokes for Different Folks</title>
	<link>https://podcasthealth.com/podcast/different-strokes-for-different-folks/</link>
	<pubDate>Tue, 11 Jun 2024 15:38:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/different-strokes-for-different-folks/</guid>
	<description><![CDATA[In March of 2021, at the age of 41, co-host Ed experienced an unexpected stroke. Join us as he shares the experience of his stroke for Stroke Awareness Month 2023. If you believe you or someone you know are exhibiting stroke symptoms, call 911 or emergency medical services in your area and seek medical advice [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In March of 2021, at the age of 41, co-host Ed experienced an unexpected stroke. Join us as he shares the experience of his stroke for Stroke Awareness Month 2023. If you believe you or someone you know are exhibiting stroke symptoms, call 911 or emergen]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180305/different-strokes-for-different-folks.mp3" length="58269368" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>Different Strokes for Different Folks</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:41</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Overcoming Suicidal Thoughts With A Life Of Purpose (ft. Jesse Simpson)</title>
	<link>https://podcasthealth.com/podcast/overcoming-suicidal-thoughts-with-a-life-of-purpose-ft-jesse-simpson/</link>
	<pubDate>Sat, 11 May 2024 15:20:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/overcoming-suicidal-thoughts-with-a-life-of-purpose-ft-jesse-simpson/</guid>
	<description><![CDATA[In this episode we welcome Jesse Simpson, Marine Corp Veteran and former fire fighter who battled thoughts of ending it all.  Jesse details his childhood years and how he battled these thoughts even then but how he enlisted in the service out of high school and numbered himself among our finest and bravest, though the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we welcome Jesse Simpson, Marine Corp Veteran and former fire fighter who battled thoughts of ending it all.  Jesse details his childhood years and how he battled these thoughts even then but how he enlisted in the service out of high sch]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180306/overcoming-suicidal-thoughts-with-a-life-of-purpose-ft-jesse-simpson.mp3" length="59013857" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/04/1296355-1611361674123-ac008d81608bd.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/04/1296355-1611361674123-ac008d81608bd.jpg</ssp:url>
		<ssp:title>Overcoming Suicidal Thoughts With A Life Of Purpose (ft. Jesse Simpson)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:40:58</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/04/1296355-1611361674123-ac008d81608bd.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>WondHerful Heather talking suicide prevention</title>
	<link>https://podcasthealth.com/podcast/wondherful-heather-talking-suicide-prevention/</link>
	<pubDate>Thu, 11 Apr 2024 15:39:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/wondherful-heather-talking-suicide-prevention/</guid>
	<description><![CDATA[Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180307/wondherful-heather-talking-suicide-prevention.m4a" length="31729909" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/04/1296355-1611361674123-ac008d81608bd.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/04/1296355-1611361674123-ac008d81608bd.jpg</ssp:url>
		<ssp:title>WondHerful Heather talking suicide prevention</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:41</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/04/1296355-1611361674123-ac008d81608bd.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Special Edition: Darkhorse Benefits Shines a Bright Light on Human Trafficking</title>
	<link>https://podcasthealth.com/podcast/special-edition-darkhorse-benefits-shines-a-bright-light-on-human-trafficking/</link>
	<pubDate>Mon, 11 Mar 2024 15:42:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/special-edition-darkhorse-benefits-shines-a-bright-light-on-human-trafficking/</guid>
	<description><![CDATA[Join the Life After PTSD Team as we speak with Tracie and Lindsey about Darkhorse Benefits and their upcoming Golf Tournament Fundraiser, as well as the mission of Darkhorse Benefits in assisting veterans heal and giving them purpose through the challenge of combatting domestic human trafficking. To Learn more about Darkhorse Benefits: https://www.darkhorsebenefits.com/ If you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Join the Life After PTSD Team as we speak with Tracie and Lindsey about Darkhorse Benefits and their upcoming Golf Tournament Fundraiser, as well as the mission of Darkhorse Benefits in assisting veterans heal and giving them purpose through the challeng]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180308/special-edition-darkhorse-benefits-shines-a-bright-light-on-human-trafficking.mp3" length="45256540" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>Special Edition: Darkhorse Benefits Shines a Bright Light on Human Trafficking</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:31:25</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Single Awareness Day</title>
	<link>https://podcasthealth.com/podcast/single-awareness-day/</link>
	<pubDate>Sun, 11 Feb 2024 17:42:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/single-awareness-day/</guid>
	<description><![CDATA[Valentine&#8217;s Day or Singles Awareness Day]]></description>
	<itunes:subtitle><![CDATA[Valentine&#8217;s Day or Singles Awareness Day]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180309/single-awareness-day.mp3" length="46672117" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>Single Awareness Day</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:24</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Special Forces Warrior Got Relief From His PTSD And Made It His Mission To Pay It Forward (ft. Brian Anderson)</title>
	<link>https://podcasthealth.com/podcast/a-special-forces-warrior-got-relief-from-his-ptsd-and-made-it-his-mission-to-pay-it-forward-ft-brian-anderson/</link>
	<pubDate>Thu, 11 Jan 2024 18:30:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/a-special-forces-warrior-got-relief-from-his-ptsd-and-made-it-his-mission-to-pay-it-forward-ft-brian-anderson/</guid>
	<description><![CDATA[In this episode we welcome Brian Anderson, who retired from the United States Army after 14 years of service as both a journalist and a Green Beret. Brian served 33 months in combat zones and earned 3 bronze stars, one with Valor, for his actions deployed as a Green Beret. As a citizen-Soldier, Brian started [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we welcome Brian Anderson, who retired from the United States Army after 14 years of service as both a journalist and a Green Beret. Brian served 33 months in combat zones and earned 3 bronze stars, one with Valor, for his actions deploye]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180310/a-special-forces-warrior-got-relief-from-his-ptsd-and-made-it-his-mission-to-pay-it-forward-ft-brian-anderson.m4a" length="51128565" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>A Special Forces Warrior Got Relief From His PTSD And Made It His Mission To Pay It Forward (ft. Brian Anderson)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:41</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Are we a Dopamine Nation? The Social Dilemma And The Trauma Of Tech (ft. Dr. Anna Lembke)</title>
	<link>https://podcasthealth.com/podcast/are-we-a-dopamine-nation-the-social-dilemma-and-the-trauma-of-tech-ft-dr-anna-lembke/</link>
	<pubDate>Sat, 11 Nov 2023 17:54:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/are-we-a-dopamine-nation-the-social-dilemma-and-the-trauma-of-tech-ft-dr-anna-lembke/</guid>
	<description><![CDATA[In this episode we welcome Dr. Anna Lembke, Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University Medical Center.  Anna contributed to the hit Netflix documentary &#8220;The Social Dilemma&#8221; and joins us today to talk about what tech is doing to us, our kids and our futures and how we can responsibly and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we welcome Dr. Anna Lembke, Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University Medical Center.  Anna contributed to the hit Netflix documentary &#8220;The Social Dilemma&#8221; and joins us today to talk ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180311/are-we-a-dopamine-nation-the-social-dilemma-and-the-trauma-of-tech-ft-dr-anna-lembke.m4a" length="50719621" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2023/11/1296355-1633433210726-3e87222fc9273.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2023/11/1296355-1633433210726-3e87222fc9273.jpg</ssp:url>
		<ssp:title>Are we a Dopamine Nation? The Social Dilemma And The Trauma Of Tech (ft. Dr. Anna Lembke)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:16</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2023/11/1296355-1633433210726-3e87222fc9273.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Long Journey for a Quick Protocol</title>
	<link>https://podcasthealth.com/podcast/a-long-journey-for-a-quick-protocol/</link>
	<pubDate>Mon, 22 May 2023 15:00:53 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/a-long-journey-for-a-quick-protocol/</guid>
	<description><![CDATA[This week, we have a guest hostess Megan, Ed&#8217;s wife, joining us. We are discussing our successful trip to Lebanon, to train local peers to use the MESE protocol (referred to as the Quick or Fast Protocol in Arabic) with refugees. Each week the Life After PTSD Podcast shares stories about creating a Life After [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week, we have a guest hostess Megan, Ed&#8217;s wife, joining us. We are discussing our successful trip to Lebanon, to train local peers to use the MESE protocol (referred to as the Quick or Fast Protocol in Arabic) with refugees. Each week the Life]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180312/a-long-journey-for-a-quick-protocol.mp3" length="41649438" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg</ssp:url>
		<ssp:title>A Long Journey for a Quick Protocol</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:23</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2024/11/1296355-1732300013217-e78677e292286-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>GET CONTROL OF YOURSELF! PLEASE!. Part 2 of 2</title>
	<link>https://podcasthealth.com/podcast/get-control-of-yourself-please-part-2-of-2/</link>
	<pubDate>Mon, 12 Dec 2022 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/get-control-of-yourself-please-part-2-of-2/</guid>
	<description><![CDATA[Part 2]]></description>
	<itunes:subtitle><![CDATA[Part 2]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/180313/get-control-of-yourself-please-part-2-of-2.mp3" length="47636807" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcasthealth.com/wp-content/uploads/2022/12/1296355-1638187076577-61c00b57ef012.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://podcasthealth.com/wp-content/uploads/2022/12/1296355-1638187076577-61c00b57ef012.jpg</ssp:url>
		<ssp:title>GET CONTROL OF YOURSELF! PLEASE!. Part 2 of 2</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:37</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:image href="https://podcasthealth.com/wp-content/uploads/2022/12/1296355-1638187076577-61c00b57ef012.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>GET CONTROL OF YOURSELF! PLEASE!?</title>
	<link>https://podcasthealth.com/podcast/get-control-of-yourself-please/</link>
	<pubDate>Mon, 05 Dec 2022 16:40:57 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[The PTSD diagnosis was created when our guest served on the board of the APA alongside Dr. Bessel van der Kolk. Dr. Frank Ochberg&#8217;s valuable and practical insights on improving emotional resolution. Part 1 of 2 In this episode we welcome Dr. Frank Ochberg, a founding board member of the International Society for Traumatic Stress [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The PTSD diagnosis was created when our guest served on the board of the APA alongside Dr. Bessel van der Kolk. Dr. Frank Ochberg&#8217;s valuable and practical insights on improving emotional resolution. Part 1 of 2 In this episode we welcome Dr. Frank ]]></itunes:subtitle>
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		<ssp:title>GET CONTROL OF YOURSELF! PLEASE!?</ssp:title>
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	<itunes:duration>00:31:32</itunes:duration>
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