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		<title>IMatter Health, a Silver Cross Hospital Podcast</title>
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		<description>Silver Cross Hospital is an independent regional medical center located in the south suburbs of Chicago. Listen in as our expert physicians talk about a wide range of relevant health care topics.</description>
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		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Silver Cross Hospital is an independent regional medical center located in the south suburbs of Chicago. Listen in as our expert physicians talk about a wide range of relevant health care topics.</itunes:summary>
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			<itunes:name>PodcastHealth</itunes:name>
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<item>
	<title>How Safe Are Low-Dose CT Scans for Lung Cancer?</title>
	<link>https://podcasthealth.com/podcast/how-safe-are-low-dose-ct-scans-for-lung-cancer/</link>
	<pubDate>Mon, 27 Jul 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Dr. Kristopher McDonough, M.D. answers common safety concerns about radiation and explains how modern low-dose CT technology minimizes exposure while delivering high-quality images. Hear practical comparisons to everyday radiation, why cumulative dose matters, and why the test is considered safe for annual lung cancer screening. Keywords: radiation exposure, low-dose CT, scan safety, cumulative radiation, screening [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr. Kristopher McDonough, M.D. answers common safety concerns about radiation and explains how modern low-dose CT technology minimizes exposure while delivering high-quality images. Hear practical comparisons to everyday radiation, why cumulative dose ma]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Kristopher McDonough, M.D. answers common safety concerns about radiation and explains how modern low-dose CT technology minimizes exposure while delivering high-quality images. Hear practical comparisons to everyday radiation, why cumulative dose matters, and why the test is considered safe for annual lung cancer screening. Keywords: radiation exposure, low-dose CT, scan safety, cumulative radiation, screening [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Dr. Kristopher McDonough, M.D. answers common safety concerns about radiation and explains how modern low-dose CT technology minimizes exposure while delivering high-quality images. Hear practical comparisons to everyday radiation, why cumulative dose matters, and why the test is considered safe for annual lung cancer screening. Keywords: radiation exposure, low-dose CT, scan safety, cumulative radiation, screening [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Do I Need Kegels? How to Know and What Helps</title>
	<link>https://podcasthealth.com/podcast/do-i-need-kegels-how-to-know-and-what-helps/</link>
	<pubDate>Mon, 18 May 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Not everyone benefits from Kegels. Beth and Jastine explain when strengthening vs. relaxing the pelvic floor is appropriate, and how posture, breath, and whole-body care inform treatment. Practical, respectful, and evidence-based guidance for patients considering pelvic floor exercises.]]></description>
	<itunes:subtitle><![CDATA[Not everyone benefits from Kegels. Beth and Jastine explain when strengthening vs. relaxing the pelvic floor is appropriate, and how posture, breath, and whole-body care inform treatment. Practical, respectful, and evidence-based guidance for patients co]]></itunes:subtitle>
	<content:encoded><![CDATA[Not everyone benefits from Kegels. Beth and Jastine explain when strengthening vs. relaxing the pelvic floor is appropriate, and how posture, breath, and whole-body care inform treatment. Practical, respectful, and evidence-based guidance for patients considering pelvic floor exercises.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/179059/do-i-need-kegels-how-to-know-and-what-helps.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Not everyone benefits from Kegels. Beth and Jastine explain when strengthening vs. relaxing the pelvic floor is appropriate, and how posture, breath, and whole-body care inform treatment. Practical, respectful, and evidence-based guidance for patients considering pelvic floor exercises.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Should Women Know About Pelvic Venous Congestion?</title>
	<link>https://podcasthealth.com/podcast/what-should-women-know-about-pelvic-venous-congestion/</link>
	<pubDate>Mon, 27 Apr 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/what-should-women-know-about-pelvic-venous-congestion/</guid>
	<description><![CDATA[If you&#8217;re feeling symptoms of pelvic pain that you can’t quite explain, this episode is for you. Dr. Arun Jagannathan discusses the specifics of pelvic venous congestion and why it can often be overlooked in diagnosis. With vital tips on what to ask your healthcare provider, this episode encourages women to take charge of their [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you&#8217;re feeling symptoms of pelvic pain that you can’t quite explain, this episode is for you. Dr. Arun Jagannathan discusses the specifics of pelvic venous congestion and why it can often be overlooked in diagnosis. With vital tips on what to as]]></itunes:subtitle>
	<content:encoded><![CDATA[If you&#8217;re feeling symptoms of pelvic pain that you can’t quite explain, this episode is for you. Dr. Arun Jagannathan discusses the specifics of pelvic venous congestion and why it can often be overlooked in diagnosis. With vital tips on what to ask your healthcare provider, this episode encourages women to take charge of their [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/172071/what-should-women-know-about-pelvic-venous-congestion.mp3" length="19692257" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you&#8217;re feeling symptoms of pelvic pain that you can’t quite explain, this episode is for you. Dr. Arun Jagannathan discusses the specifics of pelvic venous congestion and why it can often be overlooked in diagnosis. With vital tips on what to ask your healthcare provider, this episode encourages women to take charge of their [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Is Less Really More? The Benefits of Minimally Invasive Heart Surgeries</title>
	<link>https://podcasthealth.com/podcast/is-less-really-more-the-benefits-of-minimally-invasive-heart-surgeries/</link>
	<pubDate>Tue, 07 Apr 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Dr. Ravi Ramana breaks down how minimally invasive heart surgeries, such as TAVR, can lead to quicker recoveries and fewer complications. Learn how these procedures are changing the landscape of cardiac care.  Learn more about Ravi Ramana, DO ]]></description>
	<itunes:subtitle><![CDATA[Dr. Ravi Ramana breaks down how minimally invasive heart surgeries, such as TAVR, can lead to quicker recoveries and fewer complications. Learn how these procedures are changing the landscape of cardiac care.  Learn more about Ravi Ramana, DO ]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Ravi Ramana breaks down how minimally invasive heart surgeries, such as TAVR, can lead to quicker recoveries and fewer complications. Learn how these procedures are changing the landscape of cardiac care.  Learn more about Ravi Ramana, DO ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/169013/is-less-really-more-the-benefits-of-minimally-invasive-heart-surgeries.mp3" length="22638755" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dr. Ravi Ramana breaks down how minimally invasive heart surgeries, such as TAVR, can lead to quicker recoveries and fewer complications. Learn how these procedures are changing the landscape of cardiac care.  Learn more about Ravi Ramana, DO ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Healthy Habits: Are You Talking Yourself Out of Success?</title>
	<link>https://podcasthealth.com/podcast/healthy-habits-are-you-talking-yourself-out-of-success/</link>
	<pubDate>Tue, 27 Jan 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/healthy-habits-are-you-talking-yourself-out-of-success/</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/162835/healthy-habits-are-you-talking-yourself-out-of-success.mp3" length="22271754" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Beyond the Burn: How Doctors Are Transforming Reflux Care</title>
	<link>https://podcasthealth.com/podcast/beyond-the-burn-how-doctors-are-transforming-reflux-care/</link>
	<pubDate>Mon, 05 Jan 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/beyond-the-burn-how-doctors-are-transforming-reflux-care/</guid>
	<description><![CDATA[Heartburn doesn’t have to control your life. Discover how experts are using the latest technology and treatments to help patients find real, long-term relief from reflux disease.]]></description>
	<itunes:subtitle><![CDATA[Heartburn doesn’t have to control your life. Discover how experts are using the latest technology and treatments to help patients find real, long-term relief from reflux disease.]]></itunes:subtitle>
	<content:encoded><![CDATA[Heartburn doesn’t have to control your life. Discover how experts are using the latest technology and treatments to help patients find real, long-term relief from reflux disease.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/159155/beyond-the-burn-how-doctors-are-transforming-reflux-care.mp3" length="18601738" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Heartburn doesn’t have to control your life. Discover how experts are using the latest technology and treatments to help patients find real, long-term relief from reflux disease.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Can Nutrition Really Help Manage Fibroid Symptoms?</title>
	<link>https://podcasthealth.com/podcast/can-nutrition-really-help-manage-fibroid-symptoms/</link>
	<pubDate>Tue, 16 Dec 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/can-nutrition-really-help-manage-fibroid-symptoms/</guid>
	<description><![CDATA[Join Dr. Gamilah Pierre, as she lays out the facts on uterine fibroids — from what causes them to how doctors are using new, less invasive treatments to help women take control of their health.  Learn more about Gamilah Pierre, MD ]]></description>
	<itunes:subtitle><![CDATA[Join Dr. Gamilah Pierre, as she lays out the facts on uterine fibroids — from what causes them to how doctors are using new, less invasive treatments to help women take control of their health.  Learn more about Gamilah Pierre, MD ]]></itunes:subtitle>
	<content:encoded><![CDATA[Join Dr. Gamilah Pierre, as she lays out the facts on uterine fibroids — from what causes them to how doctors are using new, less invasive treatments to help women take control of their health.  Learn more about Gamilah Pierre, MD ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/156052/can-nutrition-really-help-manage-fibroid-symptoms.mp3" length="18423480" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Join Dr. Gamilah Pierre, as she lays out the facts on uterine fibroids — from what causes them to how doctors are using new, less invasive treatments to help women take control of their health.  Learn more about Gamilah Pierre, MD ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lo que no sabes sobre la insuficiencia cardíaca congestiva</title>
	<link>https://podcasthealth.com/podcast/lo-que-no-sabes-sobre-la-insuficiencia-cardiaca-congestiva/</link>
	<pubDate>Tue, 02 Dec 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/lo-que-no-sabes-sobre-la-insuficiencia-cardiaca-congestiva/</guid>
	<description><![CDATA[Mientras que la insuficiencia cardíaca congestiva requiere intervención médica y algunos cambios en el estilo de vida, tu calidad de vida no tiene por qué verse afectada. El Dr. Gregory Macaluso, cardiólogo y especialista en insuficiencia cardíaca, habla sobre cómo vivir una vida plena mientras se trata la insuficiencia cardíaca congestiva.]]></description>
	<itunes:subtitle><![CDATA[Mientras que la insuficiencia cardíaca congestiva requiere intervención médica y algunos cambios en el estilo de vida, tu calidad de vida no tiene por qué verse afectada. El Dr. Gregory Macaluso, cardiólogo y especialista en insuficiencia cardíaca, habla]]></itunes:subtitle>
	<content:encoded><![CDATA[Mientras que la insuficiencia cardíaca congestiva requiere intervención médica y algunos cambios en el estilo de vida, tu calidad de vida no tiene por qué verse afectada. El Dr. Gregory Macaluso, cardiólogo y especialista en insuficiencia cardíaca, habla sobre cómo vivir una vida plena mientras se trata la insuficiencia cardíaca congestiva.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/154020/lo-que-no-sabes-sobre-la-insuficiencia-cardiaca-congestiva.mp3" length="35284582" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Mientras que la insuficiencia cardíaca congestiva requiere intervención médica y algunos cambios en el estilo de vida, tu calidad de vida no tiene por qué verse afectada. El Dr. Gregory Macaluso, cardiólogo y especialista en insuficiencia cardíaca, habla sobre cómo vivir una vida plena mientras se trata la insuficiencia cardíaca congestiva.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Should You Consider Occupational Therapy?</title>
	<link>https://podcasthealth.com/podcast/why-should-you-consider-occupational-therapy/</link>
	<pubDate>Tue, 30 Sep 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-should-you-consider-occupational-therapy/</guid>
	<description><![CDATA[If you or a loved one is struggling with daily activities due to illness or injury, this episode is a must-listen. The occupational therapists at Silver Cross Hospital explain who can benefit from therapy and the diverse settings in which they operate, from hospitals to outpatient services.]]></description>
	<itunes:subtitle><![CDATA[If you or a loved one is struggling with daily activities due to illness or injury, this episode is a must-listen. The occupational therapists at Silver Cross Hospital explain who can benefit from therapy and the diverse settings in which they operate, f]]></itunes:subtitle>
	<content:encoded><![CDATA[If you or a loved one is struggling with daily activities due to illness or injury, this episode is a must-listen. The occupational therapists at Silver Cross Hospital explain who can benefit from therapy and the diverse settings in which they operate, from hospitals to outpatient services.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/142281/why-should-you-consider-occupational-therapy.mp3" length="32684113" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you or a loved one is struggling with daily activities due to illness or injury, this episode is a must-listen. The occupational therapists at Silver Cross Hospital explain who can benefit from therapy and the diverse settings in which they operate, from hospitals to outpatient services.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Marijuana Myths</title>
	<link>https://podcasthealth.com/podcast/marijuana-myths/</link>
	<pubDate>Wed, 16 Jul 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/marijuana-myths/</guid>
	<description><![CDATA[Imran Shakir, DO, joins the Silver Cross iMatter Health Podcast to talk about some myths often believed about marijuana consumption.]]></description>
	<itunes:subtitle><![CDATA[Imran Shakir, DO, joins the Silver Cross iMatter Health Podcast to talk about some myths often believed about marijuana consumption.]]></itunes:subtitle>
	<content:encoded><![CDATA[Imran Shakir, DO, joins the Silver Cross iMatter Health Podcast to talk about some myths often believed about marijuana consumption.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/93156/marijuana-myths.mp3" length="35557212" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Imran Shakir, DO, joins the Silver Cross iMatter Health Podcast to talk about some myths often believed about marijuana consumption.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Beyond Words: What You Might Not Know About SLPs</title>
	<link>https://podcasthealth.com/podcast/beyond-words-what-you-might-not-know-about-slps/</link>
	<pubDate>Wed, 21 May 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/beyond-words-what-you-might-not-know-about-slps/</guid>
	<description><![CDATA[Speech-Language Pathologists do more than just help kids with pronunciation. Beth Parisi, MS, CCC-SLP/L, and Maggie Pensinger, MS, CCC-SLP/L, CBIS, bust myths and tell us how vital SLPs are to the rehab journey.]]></description>
	<itunes:subtitle><![CDATA[Speech-Language Pathologists do more than just help kids with pronunciation. Beth Parisi, MS, CCC-SLP/L, and Maggie Pensinger, MS, CCC-SLP/L, CBIS, bust myths and tell us how vital SLPs are to the rehab journey.]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/15139/beyond-words-what-you-might-not-know-about-slps.mp3" length="25448939" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>When Behavior Changes First: Understanding Dementia Beyond Memory</title>
	<link>https://podcasthealth.com/podcast/when-behavior-changes-first-understanding-dementia-beyond-memory/</link>
	<pubDate>Thu, 13 Mar 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Dementia is often associated with memory loss. Dr. Abraham Thomas joins the Silver Cross iMatter Health Podcast to talk about how the early signs of dementia may be more subtle.]]></description>
	<itunes:subtitle><![CDATA[Dementia is often associated with memory loss. Dr. Abraham Thomas joins the Silver Cross iMatter Health Podcast to talk about how the early signs of dementia may be more subtle.]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/8283/when-behavior-changes-first-understanding-dementia-beyond-memory.mp3" length="31247564" type="audio/mpeg"></enclosure>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Understanding Women&#8217;s Heart Disease: Myths and Facts</title>
	<link>https://podcasthealth.com/podcast/understanding-womens-heart-disease-myths-and-facts/</link>
	<pubDate>Wed, 19 Feb 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Heart disease is still the #1 killer among women today. Dr. Crystal Hines-Mays joins the Silver Cross iMatter Health Podcast to discuss the facts around heart disease in women, ways to improve heart health, managing stress, diet and more!]]></description>
	<itunes:subtitle><![CDATA[Heart disease is still the #1 killer among women today. Dr. Crystal Hines-Mays joins the Silver Cross iMatter Health Podcast to discuss the facts around heart disease in women, ways to improve heart health, managing stress, diet and more!]]></itunes:subtitle>
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<item>
	<title>Will Your Kids Outgrow Allergies?</title>
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	<description><![CDATA[ENT Drs. Ankit Patel and Scott DiVenere join the Silver Cross iMatter Podcast to discuss common allergy myths, how they develop in children, common treatments.]]></description>
	<itunes:subtitle><![CDATA[ENT Drs. Ankit Patel and Scott DiVenere join the Silver Cross iMatter Podcast to discuss common allergy myths, how they develop in children, common treatments.]]></itunes:subtitle>
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	<googleplay:block>no</googleplay:block>
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<item>
	<title>Back Pain Myths, Facts, and Fixes</title>
	<link>https://podcasthealth.com/podcast/back-pain-myths-facts-and-fixes/</link>
	<pubDate>Mon, 13 Jan 2025 13:00:00 +0000</pubDate>
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	<description><![CDATA[Nearly 80% of Americans suffer with back pain. Rebecca Kuo, MD, spinal surgeon joins the Silver Cross iMatter Health Podcast to discuss the types of back pain, remedies, and when surgery might be needed.]]></description>
	<itunes:subtitle><![CDATA[Nearly 80% of Americans suffer with back pain. Rebecca Kuo, MD, spinal surgeon joins the Silver Cross iMatter Health Podcast to discuss the types of back pain, remedies, and when surgery might be needed.]]></itunes:subtitle>
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<item>
	<title>Understanding Pelvic Organ Prolapse: Breaking the Silence</title>
	<link>https://podcasthealth.com/podcast/understanding-pelvic-organ-prolapse-breaking-the-silence/</link>
	<pubDate>Fri, 15 Nov 2024 13:00:00 +0000</pubDate>
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	<description><![CDATA[Nahla Merhi, M.D. joins the Silver Cross Hospital iMatter Health Podcast to discuss pelvic organ prolapse. She shares the latest information on treatment, prevention, and why education on this topic is important for all women.]]></description>
	<itunes:subtitle><![CDATA[Nahla Merhi, M.D. joins the Silver Cross Hospital iMatter Health Podcast to discuss pelvic organ prolapse. She shares the latest information on treatment, prevention, and why education on this topic is important for all women.]]></itunes:subtitle>
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	<googleplay:block>no</googleplay:block>
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<item>
	<title>Can Vaping Help Me Quit Smoking?</title>
	<link>https://podcasthealth.com/podcast/can-vaping-help-me-quit-smoking/</link>
	<pubDate>Thu, 07 Nov 2024 13:00:00 +0000</pubDate>
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	<guid isPermaLink="false">https://podcasthealth.com/podcast/can-vaping-help-me-quit-smoking/</guid>
	<description><![CDATA[Join Dr. Kris McDonough, pulmonologist, on the Silver Cross iMatter Health Podcast to learn about the recent trends in vaping over smoking, the dangers of it, and how to quit.]]></description>
	<itunes:subtitle><![CDATA[Join Dr. Kris McDonough, pulmonologist, on the Silver Cross iMatter Health Podcast to learn about the recent trends in vaping over smoking, the dangers of it, and how to quit.]]></itunes:subtitle>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Is GERD The Same As Heartburn?</title>
	<link>https://podcasthealth.com/podcast/is-gerd-the-same-as-heartburn/</link>
	<pubDate>Mon, 30 Sep 2024 11:00:00 +0000</pubDate>
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	<description><![CDATA[Rameez Alasadi, MD, joins the Silver Cross Hospital iMatter Health Podcast to discuss what GERD is, how it differs from heartburn, and when to talk to your doctor about symptoms.]]></description>
	<itunes:subtitle><![CDATA[Rameez Alasadi, MD, joins the Silver Cross Hospital iMatter Health Podcast to discuss what GERD is, how it differs from heartburn, and when to talk to your doctor about symptoms.]]></itunes:subtitle>
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	<itunes:duration>0:00</itunes:duration>
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	<googleplay:block>no</googleplay:block>
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<item>
	<title>What is the Fourth Trimester?</title>
	<link>https://podcasthealth.com/podcast/what-is-the-fourth-trimester/</link>
	<pubDate>Fri, 27 Sep 2024 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[OB/GYN Gamilah Pierre, MD, discusses the fourth trimester of pregnancy. While not widely known, the fourth trimester is experienced by many women after giving birth. Dr. Pierre offers expert advice on recognizing signs, treatments, and when to talk to your doctor.]]></description>
	<itunes:subtitle><![CDATA[OB/GYN Gamilah Pierre, MD, discusses the fourth trimester of pregnancy. While not widely known, the fourth trimester is experienced by many women after giving birth. Dr. Pierre offers expert advice on recognizing signs, treatments, and when to talk to yo]]></itunes:subtitle>
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	<itunes:duration>0:00</itunes:duration>
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<item>
	<title>Improve Your Mental Health With Five Simple Actions</title>
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	<pubDate>Wed, 12 Jun 2024 11:00:00 +0000</pubDate>
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	<description><![CDATA[Imran Shakir, DO, joins the Silver Cross iMatter Health Podcast to talk about ways all of us can improve our mental health. He shares when to ask for help, and how to make changes in your daily life starting today!]]></description>
	<itunes:subtitle><![CDATA[Imran Shakir, DO, joins the Silver Cross iMatter Health Podcast to talk about ways all of us can improve our mental health. He shares when to ask for help, and how to make changes in your daily life starting today!]]></itunes:subtitle>
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	<googleplay:block>no</googleplay:block>
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