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		<title>Health Dose</title>
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		<description>Health Dose is your quick and reliable source for health and wellness news, delivered in a fun and engaging podcast format. Each episode features insightful conversations with MyMichigan Health physicians, advanced practice providers, and other health experts across our system. Episodes cover a wide range of topics to keep you informed, from everyday wellness tips to more specific health conditions. Designed to fit into your busy lifestyle, episodes are concise—typically running just 10 to 20 minutes—making it easy to learn something new while commuting, exercising, or taking a quick break. Each installment gives listeners a better understanding of common health issues while also highlighting specialized programs and services available right here in the community. Subscribe today to Health Dose—your prescription for healthier living, one episode at a time.</description>
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		<language>en-US</language>
		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Health Dose is your quick and reliable source for health and wellness news, delivered in a fun and engaging podcast format. Each episode features insightful conversations with MyMichigan Health physicians, advanced practice providers, and other health experts across our system. Episodes cover a wide range of topics to keep you informed, from everyday wellness tips to more specific health conditions. Designed to fit into your busy lifestyle, episodes are concise—typically running just 10 to 20 minutes—making it easy to learn something new while commuting, exercising, or taking a quick break. Each installment gives listeners a better understanding of common health issues while also highlighting specialized programs and services available right here in the community. Subscribe today to Health Dose—your prescription for healthier living, one episode at a time.</itunes:summary>
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			<itunes:name>PodcastHealth</itunes:name>
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<item>
	<title>Concussions &#038; Sports: What Parents and Athletes Should Know</title>
	<link>https://podcasthealth.com/podcast/concussions-sports-what-parents-and-athletes-should-know/</link>
	<pubDate>Mon, 05 Oct 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/concussions-sports-what-parents-and-athletes-should-know/</guid>
	<description><![CDATA[A concussion can happen in an instant but knowing how to recognize and respond to one can make a lasting difference. In this episode, we discuss what parents, coaches and young athletes need to know about sports-related concussions, including common signs and symptoms, when to seek medical attention and what recovery may look like. Learn [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A concussion can happen in an instant but knowing how to recognize and respond to one can make a lasting difference. In this episode, we discuss what parents, coaches and young athletes need to know about sports-related concussions, including common sign]]></itunes:subtitle>
	<content:encoded><![CDATA[A concussion can happen in an instant but knowing how to recognize and respond to one can make a lasting difference. In this episode, we discuss what parents, coaches and young athletes need to know about sports-related concussions, including common signs and symptoms, when to seek medical attention and what recovery may look like. Learn [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[A concussion can happen in an instant but knowing how to recognize and respond to one can make a lasting difference. In this episode, we discuss what parents, coaches and young athletes need to know about sports-related concussions, including common signs and symptoms, when to seek medical attention and what recovery may look like. Learn [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:15:38</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Mental Health First Aid Can Save Lives</title>
	<link>https://podcasthealth.com/podcast/how-mental-health-first-aid-can-save-lives/</link>
	<pubDate>Thu, 10 Sep 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-mental-health-first-aid-can-save-lives/</guid>
	<description><![CDATA[When someone is experiencing a mental health challenge, knowing how to respond can make a meaningful difference. In this episode, we explore Mental Health First Aid and how it equips everyday people with the skills to recognize warning signs, start supportive conversations and connect someone with appropriate resources. Learn how greater awareness and early intervention [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When someone is experiencing a mental health challenge, knowing how to respond can make a meaningful difference. In this episode, we explore Mental Health First Aid and how it equips everyday people with the skills to recognize warning signs, start suppo]]></itunes:subtitle>
	<content:encoded><![CDATA[When someone is experiencing a mental health challenge, knowing how to respond can make a meaningful difference. In this episode, we explore Mental Health First Aid and how it equips everyday people with the skills to recognize warning signs, start supportive conversations and connect someone with appropriate resources. Learn how greater awareness and early intervention [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/197748/how-mental-health-first-aid-can-save-lives.mp3" length="17762877" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When someone is experiencing a mental health challenge, knowing how to respond can make a meaningful difference. In this episode, we explore Mental Health First Aid and how it equips everyday people with the skills to recognize warning signs, start supportive conversations and connect someone with appropriate resources. Learn how greater awareness and early intervention [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:20</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Helping Kids Navigate Back-to-School Anxiety</title>
	<link>https://podcasthealth.com/podcast/helping-kids-navigate-back-to-school-anxiety/</link>
	<pubDate>Tue, 08 Sep 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/helping-kids-navigate-back-to-school-anxiety/</guid>
	<description><![CDATA[Back-to-school season brings excitement—but for many children and teens, it can also bring stress, worry and anxiety. In this episode, we talk about how parents and caregivers can recognize the signs of back-to-school anxiety and support their child through transitions, changing routines and social pressures. Learn practical strategies to build confidence, encourage healthy conversations and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Back-to-school season brings excitement—but for many children and teens, it can also bring stress, worry and anxiety. In this episode, we talk about how parents and caregivers can recognize the signs of back-to-school anxiety and support their child thro]]></itunes:subtitle>
	<content:encoded><![CDATA[Back-to-school season brings excitement—but for many children and teens, it can also bring stress, worry and anxiety. In this episode, we talk about how parents and caregivers can recognize the signs of back-to-school anxiety and support their child through transitions, changing routines and social pressures. Learn practical strategies to build confidence, encourage healthy conversations and [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/197231/helping-kids-navigate-back-to-school-anxiety.mp3" length="11985223" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Back-to-school season brings excitement—but for many children and teens, it can also bring stress, worry and anxiety. In this episode, we talk about how parents and caregivers can recognize the signs of back-to-school anxiety and support their child through transitions, changing routines and social pressures. Learn practical strategies to build confidence, encourage healthy conversations and [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:19</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Power of Team-Based Family Medicine</title>
	<link>https://podcasthealth.com/podcast/the-power-of-team-based-family-medicine/</link>
	<pubDate>Tue, 11 Aug 2026 11:00:05 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/the-power-of-team-based-family-medicine/</guid>
	<description><![CDATA[Great care doesn’t happen alone. In this episode, we explore the power of team-based family medicine and how a collaborative approach helps patients receive more connected, comprehensive care. From physicians and advanced practice providers to nurses, care managers and support staff, every member of the care team plays an important role in improving access, communication [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Great care doesn’t happen alone. In this episode, we explore the power of team-based family medicine and how a collaborative approach helps patients receive more connected, comprehensive care. From physicians and advanced practice providers to nurses, ca]]></itunes:subtitle>
	<content:encoded><![CDATA[Great care doesn’t happen alone. In this episode, we explore the power of team-based family medicine and how a collaborative approach helps patients receive more connected, comprehensive care. From physicians and advanced practice providers to nurses, care managers and support staff, every member of the care team plays an important role in improving access, communication [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/192206/the-power-of-team-based-family-medicine.mp3" length="31016878" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Great care doesn’t happen alone. In this episode, we explore the power of team-based family medicine and how a collaborative approach helps patients receive more connected, comprehensive care. From physicians and advanced practice providers to nurses, care managers and support staff, every member of the care team plays an important role in improving access, communication [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:32</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How AI is Changing the Exam Room</title>
	<link>https://podcasthealth.com/podcast/how-ai-is-changing-the-exam-room/</link>
	<pubDate>Tue, 11 Aug 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-ai-is-changing-the-exam-room/</guid>
	<description><![CDATA[Artificial intelligence is becoming a bigger part of health care—but what does that actually mean for patients and providers? In this episode, we explore how AI is changing the exam room, from helping providers document visits more efficiently to improving communication and creating more time for meaningful patient interactions. Learn how these tools support care [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Artificial intelligence is becoming a bigger part of health care—but what does that actually mean for patients and providers? In this episode, we explore how AI is changing the exam room, from helping providers document visits more efficiently to improvi]]></itunes:subtitle>
	<content:encoded><![CDATA[Artificial intelligence is becoming a bigger part of health care—but what does that actually mean for patients and providers? In this episode, we explore how AI is changing the exam room, from helping providers document visits more efficiently to improving communication and creating more time for meaningful patient interactions. Learn how these tools support care [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/192207/how-ai-is-changing-the-exam-room.mp3" length="23530045" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Artificial intelligence is becoming a bigger part of health care—but what does that actually mean for patients and providers? In this episode, we explore how AI is changing the exam room, from helping providers document visits more efficiently to improving communication and creating more time for meaningful patient interactions. Learn how these tools support care [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:20</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>When is the Right Time to Consider Hospice?</title>
	<link>https://podcasthealth.com/podcast/when-is-the-right-time-to-consider-hospice/</link>
	<pubDate>Mon, 01 Jun 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/when-is-the-right-time-to-consider-hospice/</guid>
	<description><![CDATA[When is the right time to consider hospice care? It’s a question many families face—but often aren’t sure how to answer. In this episode, we explore what hospice really means, when it may be appropriate, and how it supports patients and their loved ones during life’s most sensitive moments.]]></description>
	<itunes:subtitle><![CDATA[When is the right time to consider hospice care? It’s a question many families face—but often aren’t sure how to answer. In this episode, we explore what hospice really means, when it may be appropriate, and how it supports patients and their loved ones ]]></itunes:subtitle>
	<content:encoded><![CDATA[When is the right time to consider hospice care? It’s a question many families face—but often aren’t sure how to answer. In this episode, we explore what hospice really means, when it may be appropriate, and how it supports patients and their loved ones during life’s most sensitive moments.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/180965/when-is-the-right-time-to-consider-hospice.mp3" length="19608371" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When is the right time to consider hospice care? It’s a question many families face—but often aren’t sure how to answer. In this episode, we explore what hospice really means, when it may be appropriate, and how it supports patients and their loved ones during life’s most sensitive moments.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:37</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>BEFAST: How to Recognize and React to Signs of Stroke</title>
	<link>https://podcasthealth.com/podcast/befast-how-to-recognize-and-react-to-signs-of-stroke/</link>
	<pubDate>Mon, 04 May 2026 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/befast-how-to-recognize-and-react-to-signs-of-stroke/</guid>
	<description><![CDATA[Learn the BEFAST way to recognize and respond to stroke symptoms. This episode breaks down the warning signs and the immediate steps you can take that could save a life.  Learn more about Faith Fuentes, M.D. ]]></description>
	<itunes:subtitle><![CDATA[Learn the BEFAST way to recognize and respond to stroke symptoms. This episode breaks down the warning signs and the immediate steps you can take that could save a life.  Learn more about Faith Fuentes, M.D. ]]></itunes:subtitle>
	<content:encoded><![CDATA[Learn the BEFAST way to recognize and respond to stroke symptoms. This episode breaks down the warning signs and the immediate steps you can take that could save a life.  Learn more about Faith Fuentes, M.D. ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/174513/befast-how-to-recognize-and-react-to-signs-of-stroke.mp3" length="14984151" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learn the BEFAST way to recognize and respond to stroke symptoms. This episode breaks down the warning signs and the immediate steps you can take that could save a life.  Learn more about Faith Fuentes, M.D. ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:24</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Common Foot Problems Demystified</title>
	<link>https://podcasthealth.com/podcast/common-foot-problems-demystified/</link>
	<pubDate>Wed, 01 Apr 2026 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/common-foot-problems-demystified/</guid>
	<description><![CDATA[Bunions, hammertoes, and other common foot problems don’t have to be a mystery. In this episode, we break down causes, symptoms, and treatment options to help you step more comfortably.  Learn more about Laura Reitz Sushynski, D.P.M. ]]></description>
	<itunes:subtitle><![CDATA[Bunions, hammertoes, and other common foot problems don’t have to be a mystery. In this episode, we break down causes, symptoms, and treatment options to help you step more comfortably.  Learn more about Laura Reitz Sushynski, D.P.M. ]]></itunes:subtitle>
	<content:encoded><![CDATA[Bunions, hammertoes, and other common foot problems don’t have to be a mystery. In this episode, we break down causes, symptoms, and treatment options to help you step more comfortably.  Learn more about Laura Reitz Sushynski, D.P.M. ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/168402/common-foot-problems-demystified.mp3" length="12268339" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Bunions, hammertoes, and other common foot problems don’t have to be a mystery. In this episode, we break down causes, symptoms, and treatment options to help you step more comfortably.  Learn more about Laura Reitz Sushynski, D.P.M. ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:31</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Questions You Shouldn’t be Embarrassed to Ask Your OBGYN</title>
	<link>https://podcasthealth.com/podcast/questions-you-shouldnt-be-embarrassed-to-ask-your-obgyn/</link>
	<pubDate>Mon, 02 Mar 2026 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/questions-you-shouldnt-be-embarrassed-to-ask-your-obgyn/</guid>
	<description><![CDATA[From periods to pelvic health, no question is too awkward for your OBGYN. In this episode, we tackle the topics many hesitate to bring up—but shouldn’t.  Learn more about Kevin Sorah, D.O. ]]></description>
	<itunes:subtitle><![CDATA[From periods to pelvic health, no question is too awkward for your OBGYN. In this episode, we tackle the topics many hesitate to bring up—but shouldn’t.  Learn more about Kevin Sorah, D.O. ]]></itunes:subtitle>
	<content:encoded><![CDATA[From periods to pelvic health, no question is too awkward for your OBGYN. In this episode, we tackle the topics many hesitate to bring up—but shouldn’t.  Learn more about Kevin Sorah, D.O. ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/166262/questions-you-shouldnt-be-embarrassed-to-ask-your-obgyn.mp3" length="20751319" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From periods to pelvic health, no question is too awkward for your OBGYN. In this episode, we tackle the topics many hesitate to bring up—but shouldn’t.  Learn more about Kevin Sorah, D.O. ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:25</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>When Should I be Concerned About a Fast or Fluttering Heartbeat?</title>
	<link>https://podcasthealth.com/podcast/when-should-i-be-concerned-about-a-fast-or-fluttering-heartbeat/</link>
	<pubDate>Mon, 02 Feb 2026 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/when-should-i-be-concerned-about-a-fast-or-fluttering-heartbeat/</guid>
	<description><![CDATA[Is your heart racing, skipping beats, or fluttering unexpectedly? While occasional palpitations can be harmless, they can also signal underlying heart conditions that shouldn’t be ignored. In this episode, we break down the causes of a fast or irregular heartbeat, how to distinguish between normal and concerning symptoms, and when it’s crucial to seek medical [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Is your heart racing, skipping beats, or fluttering unexpectedly? While occasional palpitations can be harmless, they can also signal underlying heart conditions that shouldn’t be ignored. In this episode, we break down the causes of a fast or irregular ]]></itunes:subtitle>
	<content:encoded><![CDATA[Is your heart racing, skipping beats, or fluttering unexpectedly? While occasional palpitations can be harmless, they can also signal underlying heart conditions that shouldn’t be ignored. In this episode, we break down the causes of a fast or irregular heartbeat, how to distinguish between normal and concerning symptoms, and when it’s crucial to seek medical [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/163218/when-should-i-be-concerned-about-a-fast-or-fluttering-heartbeat.mp3" length="18056478" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Is your heart racing, skipping beats, or fluttering unexpectedly? While occasional palpitations can be harmless, they can also signal underlying heart conditions that shouldn’t be ignored. In this episode, we break down the causes of a fast or irregular heartbeat, how to distinguish between normal and concerning symptoms, and when it’s crucial to seek medical [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:32</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Play Like a Girl: A Guide to Support Female Athletes</title>
	<link>https://podcasthealth.com/podcast/play-like-a-girl-a-guide-to-support-female-athletes/</link>
	<pubDate>Fri, 12 Dec 2025 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/play-like-a-girl-a-guide-to-support-female-athletes/</guid>
	<description><![CDATA[There are countless ways we can support our young, female athletes. First, we’ll explore the changes adolescent girls experience in their bodies and what those changes mean for coaching approaches. Second, we’ll shift the focus to fueling—how to nourish both their everyday lives and their athletic goals. Together, these insights aim to empower young athletes [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[There are countless ways we can support our young, female athletes. First, we’ll explore the changes adolescent girls experience in their bodies and what those changes mean for coaching approaches. Second, we’ll shift the focus to fueling—how to nourish ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/162347/play-like-a-girl-a-guide-to-support-female-athletes.mp3" length="23152558" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:03</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Pain–Brain Connection: Mental Health &#038; Chronic Pain</title>
	<link>https://podcasthealth.com/podcast/the-pain-brain-connection-mental-health-chronic-pain/</link>
	<pubDate>Wed, 10 Dec 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[This episode explores the powerful connection between chronic pain and mental health—why they influence each other and how understanding that link can help patients feel more in control. We break down practical management strategies, evidence-based interventions, and real-world tools that support both mood and pain. Listeners will also hear encouraging, validating guidance designed to offer [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode explores the powerful connection between chronic pain and mental health—why they influence each other and how understanding that link can help patients feel more in control. We break down practical management strategies, evidence-based inter]]></itunes:subtitle>
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	<itunes:duration>00:17:12</itunes:duration>
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	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Truth About Fevers: What Parents Should Know</title>
	<link>https://podcasthealth.com/podcast/the-truth-about-fevers-what-parents-should-know/</link>
	<pubDate>Tue, 11 Nov 2025 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Worried when your child’s temperature rises? You’re not alone. In this episode, we break down the most common myths about pediatric fevers, explain what’s really happening when your child has one, and share when it’s time to call the doctor.]]></description>
	<itunes:subtitle><![CDATA[Worried when your child’s temperature rises? You’re not alone. In this episode, we break down the most common myths about pediatric fevers, explain what’s really happening when your child has one, and share when it’s time to call the doctor.]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:31</itunes:duration>
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	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>When is it Time for a Joint Replacement Surgery?</title>
	<link>https://podcasthealth.com/podcast/when-is-it-time-for-a-joint-replacement-surgery/</link>
	<pubDate>Mon, 10 Nov 2025 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Wondering if joint replacement surgery might be right for you? In this episode, we explore the signs, symptoms, and factors doctors consider when determining the right time for joint replacement. Learn how to weigh options and make informed decisions for your mobility and quality of life.  Learn more about Robert Barry, M.D.]]></description>
	<itunes:subtitle><![CDATA[Wondering if joint replacement surgery might be right for you? In this episode, we explore the signs, symptoms, and factors doctors consider when determining the right time for joint replacement. Learn how to weigh options and make informed decisions for]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:34</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Medications vs. Surgery: Choosing the Right Path for Weight Management</title>
	<link>https://podcasthealth.com/podcast/medications-vs-surgery-choosing-the-right-path-for-weight-management/</link>
	<pubDate>Wed, 05 Nov 2025 12:10:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Understanding weight management options is key for patients with obesity-related health issues. Medications can aid moderate weight loss by suppressing appetite or boosting metabolism but may cause side effects and often require long-term use. Bariatric surgery, such as gastric bypass or sleeve gastrectomy, offers greater weight loss and health benefits but carries higher risks and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Understanding weight management options is key for patients with obesity-related health issues. Medications can aid moderate weight loss by suppressing appetite or boosting metabolism but may cause side effects and often require long-term use. Bariatric ]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:48</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Role of Advance Practice Providers in Health Care</title>
	<link>https://podcasthealth.com/podcast/the-role-of-advance-practice-providers-in-health-care/</link>
	<pubDate>Tue, 07 Oct 2025 10:10:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Advanced practice providers, such as physician assistants and nurse practitioners, are playing an ever-increasing role in health care. In this episode of Health Dose, women&#8217;s health provider Vickie Bannister, W.H.N.P.-B.C., of West Branch and family medicine providers Stacy Carstensen, C.F.N.P., M.S.N., of Farwell and Cari Stenz, P.A.-C., of Alpena discuss the roles and qualifications of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Advanced practice providers, such as physician assistants and nurse practitioners, are playing an ever-increasing role in health care. In this episode of Health Dose, women&#8217;s health provider Vickie Bannister, W.H.N.P.-B.C., of West Branch and famil]]></itunes:subtitle>
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	<itunes:duration>00:18:30</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Fighting Superbugs: Using Antibiotics Wisely</title>
	<link>https://podcasthealth.com/podcast/fighting-superbugs-using-antibiotics-wisely/</link>
	<pubDate>Tue, 07 Oct 2025 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[For nearly a hundred years, we have relied on antibiotics to protect us from deadly diseases. Yet overuse of these drugs has led to the development of superbugs, which may leave us vulnerable to common but dangerous conditions. Family Medicine Physician Shannon Martin, D.O., explains what we can do to protect ourselves.]]></description>
	<itunes:subtitle><![CDATA[For nearly a hundred years, we have relied on antibiotics to protect us from deadly diseases. Yet overuse of these drugs has led to the development of superbugs, which may leave us vulnerable to common but dangerous conditions. Family Medicine Physician ]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:03</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>You’re Not Alone: Tackling Female Incontinence Together</title>
	<link>https://podcasthealth.com/podcast/youre-not-alone-tackling-female-incontinence-together/</link>
	<pubDate>Mon, 15 Sep 2025 11:10:08 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/youre-not-alone-tackling-female-incontinence-together/</guid>
	<description><![CDATA[Dr. Thomas Minnec sheds light on the often-taboo topic of female urinary incontinence. Join us as we navigate this important conversation with care and understanding, ensuring everyone feels supported and informed.  Learn more about Thomas Minnec, M.D. ]]></description>
	<itunes:subtitle><![CDATA[Dr. Thomas Minnec sheds light on the often-taboo topic of female urinary incontinence. Join us as we navigate this important conversation with care and understanding, ensuring everyone feels supported and informed.  Learn more about Thomas Minnec, M.D. ]]></itunes:subtitle>
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	<itunes:duration>00:16:34</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Three Ways to Treat Pelvic Organ Prolapse</title>
	<link>https://podcasthealth.com/podcast/three-ways-to-treat-pelvic-organ-prolapse/</link>
	<pubDate>Mon, 15 Sep 2025 11:00:07 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/three-ways-to-treat-pelvic-organ-prolapse/</guid>
	<description><![CDATA[Understanding pelvic organ prolapse can feel overwhelming, but you&#8217;re not alone. Dr. Thomas Minnec is here to shed light on this common issue many women face. With compassion and expertise, he&#8217;ll guide you through the symptoms, treatment options, and how to reclaim your comfort and confidence.  Learn more about Thomas Minnec, M.D.]]></description>
	<itunes:subtitle><![CDATA[Understanding pelvic organ prolapse can feel overwhelming, but you&#8217;re not alone. Dr. Thomas Minnec is here to shed light on this common issue many women face. With compassion and expertise, he&#8217;ll guide you through the symptoms, treatment opti]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:30</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Beyond the Gut: Understanding Nausea and Vomiting</title>
	<link>https://podcasthealth.com/podcast/beyond-the-gut-understanding-nausea-and-vomiting/</link>
	<pubDate>Mon, 15 Sep 2025 10:50:06 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/beyond-the-gut-understanding-nausea-and-vomiting/</guid>
	<description><![CDATA[You know that unsettling sensation—the one that makes you feel as if your stomach is turning? While it isn&#8217;t classified as a disease, nausea and vomiting can be symptoms of various health issues. Dr. Peter Ng, a family medicine specialist who practices at MyMichigan Health Vassar, explores the signs, symptoms, and treatment options for nausea [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[You know that unsettling sensation—the one that makes you feel as if your stomach is turning? While it isn&#8217;t classified as a disease, nausea and vomiting can be symptoms of various health issues. Dr. Peter Ng, a family medicine specialist who pract]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:02</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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