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		<title>Gutsy Health | Nutrition and Medicine</title>
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		<description>The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.Whether you&#039;re navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root. If you&#039;re done with band-aid solutions and ready to take ownership of your health, you&#039;re in the right place. Heal smarter. Live better. Start now.</description>
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		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.Whether you&#039;re navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root. If you&#039;re done with band-aid solutions and ready to take ownership of your health, you&#039;re in the right place. Heal smarter. Live better. Start now.</itunes:summary>
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<item>
	<title>Why Your Child’s Snoring and Teeth Grinding Shouldn’t Be Ignored with Dr. Kalli Hale</title>
	<link>https://podcasthealth.com/podcast/why-your-childs-snoring-and-teeth-grinding-shouldnt-be-ignored-with-dr-kalli-hale/</link>
	<pubDate>Tue, 13 Oct 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Could your child&apos;s snoring, teeth grinding, or mouth breathing be signs of an underlying airway issue? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Kalli Hale, airway dentist and co-founder of Tooth Pillow, to explore the connection between jaw development, breathing, sleep, and children&apos;s health. They discuss overlooked warning signs, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Could your child&apos;s snoring, teeth grinding, or mouth breathing be signs of an underlying airway issue? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Kalli Hale, airway dentist and co-founder of Tooth Pillow, to explore the]]></itunes:subtitle>
	<content:encoded><![CDATA[Could your child&apos;s snoring, teeth grinding, or mouth breathing be signs of an underlying airway issue? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Kalli Hale, airway dentist and co-founder of Tooth Pillow, to explore the connection between jaw development, breathing, sleep, and children&apos;s health. They discuss overlooked warning signs, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Could your child&apos;s snoring, teeth grinding, or mouth breathing be signs of an underlying airway issue? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Kalli Hale, airway dentist and co-founder of Tooth Pillow, to explore the connection between jaw development, breathing, sleep, and children&apos;s health. They discuss overlooked warning signs, [&#8230;]]]></itunes:summary>
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<item>
	<title>The Hidden Causes of Chronic Symptoms: Autoimmunity, CIRS &#038; What Your Labs Reveal</title>
	<link>https://podcasthealth.com/podcast/the-hidden-causes-of-chronic-symptoms-autoimmunity-cirs-what-your-labs-reveal/</link>
	<pubDate>Tue, 06 Oct 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[What if your chronic fatigue, brain fog, pain, or digestive issues aren’t coming from just one problem? In this episode, Dr. Stadler returns to explore autoimmunity, chronic inflammation, CIRS, thyroid dysfunction, and the hidden patterns that can show up in your bloodwork. We discuss why symptoms can come and go in flares, how hormones and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if your chronic fatigue, brain fog, pain, or digestive issues aren’t coming from just one problem? In this episode, Dr. Stadler returns to explore autoimmunity, chronic inflammation, CIRS, thyroid dysfunction, and the hidden patterns that can show u]]></itunes:subtitle>
	<content:encoded><![CDATA[What if your chronic fatigue, brain fog, pain, or digestive issues aren’t coming from just one problem? In this episode, Dr. Stadler returns to explore autoimmunity, chronic inflammation, CIRS, thyroid dysfunction, and the hidden patterns that can show up in your bloodwork. We discuss why symptoms can come and go in flares, how hormones and [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/205464/the-hidden-causes-of-chronic-symptoms-autoimmunity-cirs-what-your-labs-reveal.mp3" length="44197478" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What if your chronic fatigue, brain fog, pain, or digestive issues aren’t coming from just one problem? In this episode, Dr. Stadler returns to explore autoimmunity, chronic inflammation, CIRS, thyroid dysfunction, and the hidden patterns that can show up in your bloodwork. We discuss why symptoms can come and go in flares, how hormones and [&#8230;]]]></itunes:summary>
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	<itunes:duration>01:01:19</itunes:duration>
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<item>
	<title>Long COVID and the Brain: Can Neurological Damage Be Reversed?</title>
	<link>https://podcasthealth.com/podcast/long-covid-and-the-brain-can-neurological-damage-be-reversed/</link>
	<pubDate>Tue, 29 Sep 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode of the Gutsy Health Podcast, Dr. Oliver of The Neuro Clinic joins the conversation to explore long COVID, neuroinflammation, and the neurological symptoms that can linger long after an infection. They discuss brain rehabilitation, neuroplasticity, dysautonomia, and therapies such as hyperbaric oxygen, laser therapy, Alpha-Stim, RPSS, and simple neurological exercises, plus why [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Dr. Oliver of The Neuro Clinic joins the conversation to explore long COVID, neuroinflammation, and the neurological symptoms that can linger long after an infection. They discuss brain rehabilitation, neuropl]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the Gutsy Health Podcast, Dr. Oliver of The Neuro Clinic joins the conversation to explore long COVID, neuroinflammation, and the neurological symptoms that can linger long after an infection. They discuss brain rehabilitation, neuroplasticity, dysautonomia, and therapies such as hyperbaric oxygen, laser therapy, Alpha-Stim, RPSS, and simple neurological exercises, plus why [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/202345/long-covid-and-the-brain-can-neurological-damage-be-reversed.mp3" length="49366958" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of the Gutsy Health Podcast, Dr. Oliver of The Neuro Clinic joins the conversation to explore long COVID, neuroinflammation, and the neurological symptoms that can linger long after an infection. They discuss brain rehabilitation, neuroplasticity, dysautonomia, and therapies such as hyperbaric oxygen, laser therapy, Alpha-Stim, RPSS, and simple neurological exercises, plus why [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:08:30</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>How Your Mouth Could Be Keeping You Sick: Root Canals, Cavitations &#038; Airway Health with Dr Michelle Jorgensen</title>
	<link>https://podcasthealth.com/podcast/how-your-mouth-could-be-keeping-you-sick-root-canals-cavitations-airway-health-with-dr-michelle-jorgensen/</link>
	<pubDate>Tue, 22 Sep 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-your-mouth-could-be-keeping-you-sick-root-canals-cavitations-airway-health-with-dr-michelle-jorgensen/</guid>
	<description><![CDATA[Dr. Michelle Jorgensen joins the Gutsy Health Podcast to discuss the potential connection between oral health and chronic health issues. The conversation covers root canals, cavitations, gum disease, mercury exposure, fungal issues in the mouth, and the importance of CBCT scans. They also explore airway health, sleep apnea, oxygen supply, sleep quality, and their possible [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Dr. Michelle Jorgensen joins the Gutsy Health Podcast to discuss the potential connection between oral health and chronic health issues. The conversation covers root canals, cavitations, gum disease, mercury exposure, fungal issues in the mouth, and the ]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Michelle Jorgensen joins the Gutsy Health Podcast to discuss the potential connection between oral health and chronic health issues. The conversation covers root canals, cavitations, gum disease, mercury exposure, fungal issues in the mouth, and the importance of CBCT scans. They also explore airway health, sleep apnea, oxygen supply, sleep quality, and their possible [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/200051/how-your-mouth-could-be-keeping-you-sick-root-canals-cavitations-airway-health-with-dr-michelle-jorgensen.mp3" length="41534095" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dr. Michelle Jorgensen joins the Gutsy Health Podcast to discuss the potential connection between oral health and chronic health issues. The conversation covers root canals, cavitations, gum disease, mercury exposure, fungal issues in the mouth, and the importance of CBCT scans. They also explore airway health, sleep apnea, oxygen supply, sleep quality, and their possible [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:57:38</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Could Your Teeth Be Affecting Your Health? The Dental Connection to Chronic Illness</title>
	<link>https://podcasthealth.com/podcast/could-your-teeth-be-affecting-your-health-the-dental-connection-to-chronic-illness/</link>
	<pubDate>Tue, 15 Sep 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal. After sharing her personal healing journey with chronic illness and CIRS, Juanique explores the insights that helped her better understand her [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal. After sharing her personal]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal. After sharing her personal healing journey with chronic illness and CIRS, Juanique explores the insights that helped her better understand her [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/199563/could-your-teeth-be-affecting-your-health-the-dental-connection-to-chronic-illness.mp3" length="39038484" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal. After sharing her personal healing journey with chronic illness and CIRS, Juanique explores the insights that helped her better understand her [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:54:09</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>CIRS, MCAS &#038; Autoimmunity: What’s Really Driving Your Symptoms?</title>
	<link>https://podcasthealth.com/podcast/cirs-mcas-autoimmunity-whats-really-driving-your-symptoms/</link>
	<pubDate>Tue, 08 Sep 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better? In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem joins the conversation to explore why chronic illness rarely fits neatly into a single diagnosis. They unpack the overlap between CIRS, autoimmunity, MCAS, food sensitivities, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better? In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem joins the conversation to explore why chronic illness rarely fits neatly int]]></itunes:subtitle>
	<content:encoded><![CDATA[What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better? In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem joins the conversation to explore why chronic illness rarely fits neatly into a single diagnosis. They unpack the overlap between CIRS, autoimmunity, MCAS, food sensitivities, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/197707/cirs-mcas-autoimmunity-whats-really-driving-your-symptoms.mp3" length="44858081" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better? In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem joins the conversation to explore why chronic illness rarely fits neatly into a single diagnosis. They unpack the overlap between CIRS, autoimmunity, MCAS, food sensitivities, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:02:15</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Juanique Walked Away to Heal and Why She’s Back</title>
	<link>https://podcasthealth.com/podcast/why-juanique-walked-away-to-heal-and-why-shes-back/</link>
	<pubDate>Tue, 01 Sep 2026 19:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-juanique-walked-away-to-heal-and-why-shes-back/</guid>
	<description><![CDATA[After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of her own healing, what she learned from slowing down, and why she [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of her own h]]></itunes:subtitle>
	<content:encoded><![CDATA[After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of her own healing, what she learned from slowing down, and why she [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195456/why-juanique-walked-away-to-heal-and-why-shes-back.mp3" length="23204986" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of her own healing, what she learned from slowing down, and why she [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:10</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why You Feel Sick at Home: CIRS, Mold vs. Actinomycetes &#038; Endotoxins (with Mike Fisher)</title>
	<link>https://podcasthealth.com/podcast/why-you-feel-sick-at-home-cirs-mold-vs-actinomycetes-endotoxins-with-mike-fisher/</link>
	<pubDate>Thu, 11 Sep 2025 18:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-you-feel-sick-at-home-cirs-mold-vs-actinomycetes-endotoxins-with-mike-fisher/</guid>
	<description><![CDATA[Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endoto]]></itunes:subtitle>
	<content:encoded><![CDATA[Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/140674/why-you-feel-sick-at-home-cirs-mold-vs-actinomycetes-endotoxins-with-mike-fisher.mp3" length="37224448" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:51:38</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>CIRS &#038; Long COVID: Hidden Epidemic and Healing Steps with Dr. Brian Rodgers</title>
	<link>https://podcasthealth.com/podcast/cirs-long-covid-hidden-epidemic-and-healing-steps-with-dr-brian-rodgers/</link>
	<pubDate>Tue, 26 Aug 2025 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many people are undiagnosed, and how it can be triggered by mold, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many people are undiagnosed, and how it can be triggered by mold, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/139407/cirs-long-covid-hidden-epidemic-and-healing-steps-with-dr-brian-rodgers.mp3" length="44742737" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many people are undiagnosed, and how it can be triggered by mold, [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:02:05</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Your Body Can’t Heal What Your Mind Won’t Allow with Britt Lefkoe</title>
	<link>https://podcasthealth.com/podcast/your-body-cant-heal-what-your-mind-wont-allow-with-britt-lefkoe/</link>
	<pubDate>Wed, 20 Aug 2025 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[ In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel stuck in pain and fatigue. Juanique and Britt unpack why this happens, explaining how stress, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[ In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel st]]></itunes:subtitle>
	<content:encoded><![CDATA[ In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel stuck in pain and fatigue. Juanique and Britt unpack why this happens, explaining how stress, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[ In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel stuck in pain and fatigue. Juanique and Britt unpack why this happens, explaining how stress, [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:49:34</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Why Healing Protocols Fail — And How to Finally Make Them Work</title>
	<link>https://podcasthealth.com/podcast/why-healing-protocols-fail-and-how-to-finally-make-them-work/</link>
	<pubDate>Thu, 14 Aug 2025 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode of the Gutsy Health Podcast, Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around. Drawing from their work with the Gutsy Academy, they explore the real reasons people get stuck in their health journey and share practical strategies for breaking [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around. Drawing from their work with the Gutsy Academy, they explore the real rea]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/139409/why-healing-protocols-fail-and-how-to-finally-make-them-work.mp3" length="40024145" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:32</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bioidentical Hormones, Hormone Imbalance, and the 90/10 Rule of Healing</title>
	<link>https://podcasthealth.com/podcast/bioidentical-hormones-hormone-imbalance-and-the-90-10-rule-of-healing/</link>
	<pubDate>Tue, 05 Aug 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/bioidentical-hormones-hormone-imbalance-and-the-90-10-rule-of-healing/</guid>
	<description><![CDATA[In this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health—especially when it comes to bioidentical hormone replacement therapy (BHRT). They dive into the symptoms women often ignore or get gaslit over, explain how BHRT works, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health—especially when it comes to bioidentical hormone replacement]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/139410/bioidentical-hormones-hormone-imbalance-and-the-90-10-rule-of-healing.mp3" length="37769707" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:24</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hormone Pellet Therapy: What to Know About Bioidentical HRT, Testosterone &#038; Detox</title>
	<link>https://podcasthealth.com/podcast/hormone-pellet-therapy-what-to-know-about-bioidentical-hrt-testosterone-detox/</link>
	<pubDate>Tue, 29 Jul 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/hormone-pellet-therapy-what-to-know-about-bioidentical-hrt-testosterone-detox/</guid>
	<description><![CDATA[Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you? In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you&apos;re navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you? In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet ther]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/117331/hormone-pellet-therapy-what-to-know-about-bioidentical-hrt-testosterone-detox.mp3" length="42540728" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:02</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sex Hormones: The Final Layer in the Order of Healing with Dr. Rodgers</title>
	<link>https://podcasthealth.com/podcast/sex-hormones-the-final-layer-in-the-healing-hierarchy-with-dr-rodgers/</link>
	<pubDate>Tue, 22 Jul 2025 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood swings,]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/101713/sex-hormones-the-final-layer-in-the-healing-hierarchy-with-dr-rodgers.mp3" length="35232153" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:52</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Thyroid Deep Dive – Autoimmunity, Nodules &#038; Taking Back Control</title>
	<link>https://podcasthealth.com/podcast/thyroid-deep-dive-autoimmunity-nodules-taking-back-control/</link>
	<pubDate>Tue, 15 Jul 2025 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/thyroid-deep-dive-autoimmunity-nodules-taking-back-control/</guid>
	<description><![CDATA[In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid dysfunction. If you’ve been told your TSH is “normal” but still feel exhausted, anxious, or stuck in chronic illness cycles, this episode is for you. This conversation [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid dysfunction. If you’ve been told your TSH is “normal” but still feel exhausted, anxio]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/89615/thyroid-deep-dive-autoimmunity-nodules-taking-back-control.mp3" length="31111249" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:09</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Is It Really Your Thyroid? Understanding the Deeper Triggers</title>
	<link>https://podcasthealth.com/podcast/is-it-really-your-thyroid-understanding-the-deeper-triggers/</link>
	<pubDate>Tue, 08 Jul 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/is-it-really-your-thyroid-understanding-the-deeper-triggers/</guid>
	<description><![CDATA[In this episode of the Gutsy Health Podcast, Juanique returns with a deep dive into thyroid health, joined by Dr. Brian Rodgers, Provo Health’s resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often stem from deeper issues like gut and liver function, adrenal health, nutrient deficiencies, and stress. Juanique also shares [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Juanique returns with a deep dive into thyroid health, joined by Dr. Brian Rodgers, Provo Health’s resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often stem from deeper issues ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/79015/is-it-really-your-thyroid-understanding-the-deeper-triggers.mp3" length="39615201" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:54:58</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Adrenal Fatigue, Hormone Imbalance, and Chronic Stress: How to Reclaim Your Energy with Dr. Brian Rodgers</title>
	<link>https://podcasthealth.com/podcast/adrenal-fatigue-hormone-imbalance-and-chronic-stress-how-to-reclaim-your-energy-with-dr-brian-rodgers/</link>
	<pubDate>Fri, 30 May 2025 14:01:13 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/adrenal-fatigue-hormone-imbalance-and-chronic-stress-how-to-reclaim-your-energy-with-dr-brian-rodgers/</guid>
	<description><![CDATA[Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stressare draining your health? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to unpack the hidden connections between your adrenals, thyroid, mitochondria, and overall energy—and why most doctors completely miss adrenal burnout. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stressare draining your health? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to unpack the hidden connect]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/31946/adrenal-fatigue-hormone-imbalance-and-chronic-stress-how-to-reclaim-your-energy-with-dr-brian-rodgers.mp3" length="42855301" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:28</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Liver Health and Hormone Balance: Healing from the Root Cause with Dr. Brian Rodgers</title>
	<link>https://podcasthealth.com/podcast/liver-health-and-hormone-balance-healing-from-the-root-cause-with-dr-brian-rodgers/</link>
	<pubDate>Tue, 22 Apr 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/liver-health-and-hormone-balance-healing-from-the-root-cause-with-dr-brian-rodgers/</guid>
	<description><![CDATA[In this episode of the Gutsy Health Podcast, Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance—and why true healing starts far upstream. They explain the Order of Healing (mindset → mitochondria → gut → liver → hormones) and why treating hormone issues without addressing liver health often leads [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance—and why true healing starts far upstream. They explain the Order of Healing (mindset → mitochondria → gut]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/24591/liver-health-and-hormone-balance-healing-from-the-root-cause-with-dr-brian-rodgers.mp3" length="36553359" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:42</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Your Liver Needs a Reset &#124; Detoxification and Liver Function [Replay]</title>
	<link>https://podcasthealth.com/podcast/your-liver-needs-a-reset-detoxification-and-liver-function-replay/</link>
	<pubDate>Tue, 08 Apr 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/your-liver-needs-a-reset-detoxification-and-liver-function-replay/</guid>
	<description><![CDATA[In this episode of the Gutsy Health Podcast, Juanique and Tristin dive into why your liver detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health. You’ll discover what your liver really does (hint: far more than just filtering toxins), the 3 phases of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health Podcast, Juanique and Tristin dive into why your liver detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health. You’ll discover what your liver rea]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/24592/your-liver-needs-a-reset-detoxification-and-liver-function-replay.mp3" length="50887393" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:10:37</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Detox Myths &#038; Liver Truths: What Step 4 in the Order of Healing Is Really About</title>
	<link>https://podcasthealth.com/podcast/detox-myths-liver-truths-what-step-4-in-the-order-of-healing-is-really-about/</link>
	<pubDate>Tue, 01 Apr 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/detox-myths-liver-truths-what-step-4-in-the-order-of-healing-is-really-about/</guid>
	<description><![CDATA[In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body&apos;s natural healing processes. She highlights the critical role of the liver in detoxification and overall health, explaining the phases of liver detoxification and the nutritional needs for optimal liver function. The [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body&apos;s natural healing processes. She highlights the critical role of the liver in detox]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/24593/detox-myths-liver-truths-what-step-4-in-the-order-of-healing-is-really-about.mp3" length="32988200" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:45:45</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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