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		<title>Children’s Health Checkup</title>
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		<description>Children’s Health Checkup answers parents’ most common questions about raising healthy and happy kids. Find expert parenting advice, health tips and more from one of the largest pediatric health care providers in the country.</description>
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		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Children’s Health Checkup answers parents’ most common questions about raising healthy and happy kids. Find expert parenting advice, health tips and more from one of the largest pediatric health care providers in the country.</itunes:summary>
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				<title>Children’s Health Checkup</title>
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<item>
	<title>How Do I Know If My Child is Being Bullied?</title>
	<link>https://podcasthealth.com/podcast/how-do-i-know-if-my-child-is-being-bullied/</link>
	<pubDate>Wed, 14 Oct 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-do-i-know-if-my-child-is-being-bullied/</guid>
	<description><![CDATA[In this episode, Sara Loftin, Clinical Therapist at Children’s Health, explains what bullying is and is not, signs parents may notice at different ages, how social media and cell phones can play a role and when and how parents should step in.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Sara Loftin, Clinical Therapist at Children’s Health, explains what bullying is and is not, signs parents may notice at different ages, how social media and cell phones can play a role and when and how parents should step in.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Sara Loftin, Clinical Therapist at Children’s Health, explains what bullying is and is not, signs parents may notice at different ages, how social media and cell phones can play a role and when and how parents should step in.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/207311/how-do-i-know-if-my-child-is-being-bullied.mp3" length="24243077" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Sara Loftin, Clinical Therapist at Children’s Health, explains what bullying is and is not, signs parents may notice at different ages, how social media and cell phones can play a role and when and how parents should step in.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:50</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Does My Child Throw Tantrums?</title>
	<link>https://podcasthealth.com/podcast/why-does-my-child-throw-tantrums/</link>
	<pubDate>Wed, 30 Sep 2026 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-does-my-child-throw-tantrums/</guid>
	<description><![CDATA[In this episode, Dr. Hillary Kimbley explains what&#8217;s really happening when children have tantrums and how parents can respond in ways that help children build emotional regulation skills over time.  Learn more about Dr. Kimbley ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Dr. Hillary Kimbley explains what&#8217;s really happening when children have tantrums and how parents can respond in ways that help children build emotional regulation skills over time.  Learn more about Dr. Kimbley ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Dr. Hillary Kimbley explains what&#8217;s really happening when children have tantrums and how parents can respond in ways that help children build emotional regulation skills over time.  Learn more about Dr. Kimbley ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/202315/why-does-my-child-throw-tantrums.mp3" length="15120465" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Dr. Hillary Kimbley explains what&#8217;s really happening when children have tantrums and how parents can respond in ways that help children build emotional regulation skills over time.  Learn more about Dr. Kimbley ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:30</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Does My Child Keep Wetting The Bed?</title>
	<link>https://podcasthealth.com/podcast/why-does-my-child-keep-wetting-the-bed/</link>
	<pubDate>Wed, 02 Sep 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-does-my-child-keep-wetting-the-bed/</guid>
	<description><![CDATA[In this episode, Janelle Marie Traylor, RN, explains common reasons children continue to wet the bed, what’s normal in development and when parents should seek medical help. Learn more about Janelle and request an appointment.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Janelle Marie Traylor, RN, explains common reasons children continue to wet the bed, what’s normal in development and when parents should seek medical help. Learn more about Janelle and request an appointment.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Janelle Marie Traylor, RN, explains common reasons children continue to wet the bed, what’s normal in development and when parents should seek medical help. Learn more about Janelle and request an appointment.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/195436/why-does-my-child-keep-wetting-the-bed.mp3" length="12184453" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Janelle Marie Traylor, RN, explains common reasons children continue to wet the bed, what’s normal in development and when parents should seek medical help. Learn more about Janelle and request an appointment.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:28</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What is Cyclosporiasis?</title>
	<link>https://podcasthealth.com/podcast/what-is-cyclosporiasis/</link>
	<pubDate>Fri, 07 Aug 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/what-is-cyclosporiasis/</guid>
	<description><![CDATA[In this episode, Dr. Carla Garcia Carreno explains what parents need to know about cyclosporiasis, including common symptoms, diagnosis, treatment options and simple steps families can take to help prevent infection.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Dr. Carla Garcia Carreno explains what parents need to know about cyclosporiasis, including common symptoms, diagnosis, treatment options and simple steps families can take to help prevent infection.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Dr. Carla Garcia Carreno explains what parents need to know about cyclosporiasis, including common symptoms, diagnosis, treatment options and simple steps families can take to help prevent infection.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/191967/what-is-cyclosporiasis.mp3" length="17427333" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Dr. Carla Garcia Carreno explains what parents need to know about cyclosporiasis, including common symptoms, diagnosis, treatment options and simple steps families can take to help prevent infection.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:06</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Reset My Child&#8217;s Schedule For School?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-reset-my-childs-schedule-for-school/</link>
	<pubDate>Sat, 01 Aug 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-reset-my-childs-schedule-for-school/</guid>
	<description><![CDATA[In this episode Dr. Nicole Brown walks parents through easy, practical steps to shift sleep and daily routines so kids return to school rested and ready to learn. Learn why sleep matters for focus and mood and how to gradually move bedtimes and wake times without a fight. For more tips visit childrens.com/backtoschool or find [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode Dr. Nicole Brown walks parents through easy, practical steps to shift sleep and daily routines so kids return to school rested and ready to learn. Learn why sleep matters for focus and mood and how to gradually move bedtimes and wake time]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode Dr. Nicole Brown walks parents through easy, practical steps to shift sleep and daily routines so kids return to school rested and ready to learn. Learn why sleep matters for focus and mood and how to gradually move bedtimes and wake times without a fight. For more tips visit childrens.com/backtoschool or find [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/191555/how-can-i-reset-my-childs-schedule-for-school.mp3" length="21736980" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode Dr. Nicole Brown walks parents through easy, practical steps to shift sleep and daily routines so kids return to school rested and ready to learn. Learn why sleep matters for focus and mood and how to gradually move bedtimes and wake times without a fight. For more tips visit childrens.com/backtoschool or find [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:06</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why is My Teen Always Tired</title>
	<link>https://podcasthealth.com/podcast/why-is-my-teen-always-tired/</link>
	<pubDate>Wed, 15 Jul 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/why-is-my-teen-always-tired/</guid>
	<description><![CDATA[In this episode we unpack common causes of persistent teenage fatigue and what parents can do to help their child get healthier sleep and more energy. Dr. Erin Wallace, M.D., pediatrician at Children&#8217;s Health Primary Care Mansfield, explains normal adolescent sleep needs and when fatigue becomes a medical concern. Learn practical tips on sleep hygiene, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we unpack common causes of persistent teenage fatigue and what parents can do to help their child get healthier sleep and more energy. Dr. Erin Wallace, M.D., pediatrician at Children&#8217;s Health Primary Care Mansfield, explains normal]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we unpack common causes of persistent teenage fatigue and what parents can do to help their child get healthier sleep and more energy. Dr. Erin Wallace, M.D., pediatrician at Children&#8217;s Health Primary Care Mansfield, explains normal adolescent sleep needs and when fatigue becomes a medical concern. Learn practical tips on sleep hygiene, [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/187058/why-is-my-teen-always-tired.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode we unpack common causes of persistent teenage fatigue and what parents can do to help their child get healthier sleep and more energy. Dr. Erin Wallace, M.D., pediatrician at Children&#8217;s Health Primary Care Mansfield, explains normal adolescent sleep needs and when fatigue becomes a medical concern. Learn practical tips on sleep hygiene, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Help My Child With Motion Sickness?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-help-my-child-with-motion-sickness/</link>
	<pubDate>Wed, 01 Jul 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-help-my-child-with-motion-sickness/</guid>
	<description><![CDATA[In this episode, Linda Phan, M.D., Pediatrician at Children’s Health, explains what causes motion sickness in children, how to recognize the symptoms and practical ways to prevent and relieve it before and during travel.  Learn more and request an appointment. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Linda Phan, M.D., Pediatrician at Children’s Health, explains what causes motion sickness in children, how to recognize the symptoms and practical ways to prevent and relieve it before and during travel.  Learn more and request an appoin]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Linda Phan, M.D., Pediatrician at Children’s Health, explains what causes motion sickness in children, how to recognize the symptoms and practical ways to prevent and relieve it before and during travel.  Learn more and request an appointment. ]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/183281/how-can-i-help-my-child-with-motion-sickness.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Linda Phan, M.D., Pediatrician at Children’s Health, explains what causes motion sickness in children, how to recognize the symptoms and practical ways to prevent and relieve it before and during travel.  Learn more and request an appointment. ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Teach My Child About Personal Safety and Boundaries?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-teach-my-child-about-personal-safety-and-boundaries/</link>
	<pubDate>Wed, 17 Jun 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-teach-my-child-about-personal-safety-and-boundaries/</guid>
	<description><![CDATA[Isabel Gaytan, Clinical Therapist Team Lead at Children’s Health, shares age-appropriate ways to teach children about body safety, consent and trusting their instincts, along with simple tools kids can use to speak up when something doesn’t feel right.]]></description>
	<itunes:subtitle><![CDATA[Isabel Gaytan, Clinical Therapist Team Lead at Children’s Health, shares age-appropriate ways to teach children about body safety, consent and trusting their instincts, along with simple tools kids can use to speak up when something doesn’t feel right.]]></itunes:subtitle>
	<content:encoded><![CDATA[Isabel Gaytan, Clinical Therapist Team Lead at Children’s Health, shares age-appropriate ways to teach children about body safety, consent and trusting their instincts, along with simple tools kids can use to speak up when something doesn’t feel right.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/182284/how-can-i-teach-my-child-about-personal-safety-and-boundaries.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Isabel Gaytan, Clinical Therapist Team Lead at Children’s Health, shares age-appropriate ways to teach children about body safety, consent and trusting their instincts, along with simple tools kids can use to speak up when something doesn’t feel right.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Keep My Young Athlete Safe And Injury-Free?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-keep-my-young-athlete-safe-and-injury-free/</link>
	<pubDate>Wed, 03 Jun 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-keep-my-young-athlete-safe-and-injury-free/</guid>
	<description><![CDATA[Robbie Williams Jr., Physical Therapist at Children’s Health, shares how parents can help young athletes stay safe, from preventing common injuries and avoiding overuse to recognizing when it’s time to rest or seek care.]]></description>
	<itunes:subtitle><![CDATA[Robbie Williams Jr., Physical Therapist at Children’s Health, shares how parents can help young athletes stay safe, from preventing common injuries and avoiding overuse to recognizing when it’s time to rest or seek care.]]></itunes:subtitle>
	<content:encoded><![CDATA[Robbie Williams Jr., Physical Therapist at Children’s Health, shares how parents can help young athletes stay safe, from preventing common injuries and avoiding overuse to recognizing when it’s time to rest or seek care.]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/181327/how-can-i-keep-my-young-athlete-safe-and-injury-free.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Robbie Williams Jr., Physical Therapist at Children’s Health, shares how parents can help young athletes stay safe, from preventing common injuries and avoiding overuse to recognizing when it’s time to rest or seek care.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Keep My Child Safe At The Beach?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-keep-my-child-safe-at-the-beach/</link>
	<pubDate>Wed, 20 May 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-keep-my-child-safe-at-the-beach/</guid>
	<description><![CDATA[David Aguilar, Program Manager of Injury Prevention at Children’s Health, shares practical tips to keep kids safe at the beach – from waves and rip currents to hot sand, digging hazards and sun exposure. Parents will learn what to watch for, how to prepare and simple ways to prevent common beach injuries so the whole [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[David Aguilar, Program Manager of Injury Prevention at Children’s Health, shares practical tips to keep kids safe at the beach – from waves and rip currents to hot sand, digging hazards and sun exposure. Parents will learn what to watch for, how to prepa]]></itunes:subtitle>
	<content:encoded><![CDATA[David Aguilar, Program Manager of Injury Prevention at Children’s Health, shares practical tips to keep kids safe at the beach – from waves and rip currents to hot sand, digging hazards and sun exposure. Parents will learn what to watch for, how to prepare and simple ways to prevent common beach injuries so the whole [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/179293/how-can-i-keep-my-child-safe-at-the-beach.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[David Aguilar, Program Manager of Injury Prevention at Children’s Health, shares practical tips to keep kids safe at the beach – from waves and rip currents to hot sand, digging hazards and sun exposure. Parents will learn what to watch for, how to prepare and simple ways to prevent common beach injuries so the whole [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Plan a Healthy Summer For My Kids?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-plan-a-healthy-summer-for-my-kids/</link>
	<pubDate>Wed, 06 May 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-plan-a-healthy-summer-for-my-kids/</guid>
	<description><![CDATA[In this episode, Dr. Kelley Smith, M.D., shares simple, practical ways parents can plan a balanced summer, from maintaining healthy sleep and nutrition habits to staying active, safe and mentally well.  Request an appointment with Dr. Smith]]></description>
	<itunes:subtitle><![CDATA[In this episode, Dr. Kelley Smith, M.D., shares simple, practical ways parents can plan a balanced summer, from maintaining healthy sleep and nutrition habits to staying active, safe and mentally well.  Request an appointment with Dr. Smith]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/176549/how-can-i-plan-a-healthy-summer-for-my-kids.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Does My Child Need Ear Tubes?</title>
	<link>https://podcasthealth.com/podcast/does-my-child-need-ear-tubes/</link>
	<pubDate>Wed, 15 Apr 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/does-my-child-need-ear-tubes/</guid>
	<description><![CDATA[Ear tubes can improve ear health, hearing and development in children. Cynthia Wang, M.D., Pediatric Otolaryngologist at Children’s Health, discusses what ear tubes are, signs that a child might need them and when it’s time to talk with a doctor about next steps.  Learn more about Cynthia Wang, MD ]]></description>
	<itunes:subtitle><![CDATA[Ear tubes can improve ear health, hearing and development in children. Cynthia Wang, M.D., Pediatric Otolaryngologist at Children’s Health, discusses what ear tubes are, signs that a child might need them and when it’s time to talk with a doctor about ne]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/171019/does-my-child-need-ear-tubes.mp3" length="15277752" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Isn’t Medicine Easing My Child’s Allergy Symptoms?</title>
	<link>https://podcasthealth.com/podcast/why-isnt-medicine-easing-my-childs-allergy-symptoms/</link>
	<pubDate>Wed, 01 Apr 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode, Erin Wallace, M.D., Pediatrician at Children’s Health, explains why allergy medications sometimes don’t work – and what parents can do next. We’ll explain common mistakes, how long medicines take to work, when symptoms might be something other than allergies and when it’s time to see a specialist.  Learn more and request an [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, Erin Wallace, M.D., Pediatrician at Children’s Health, explains why allergy medications sometimes don’t work – and what parents can do next. We’ll explain common mistakes, how long medicines take to work, when symptoms might be something]]></itunes:subtitle>
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	<googleplay:block>no</googleplay:block>
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<item>
	<title>How Do I Meal Plan for a Picky Eater?</title>
	<link>https://podcasthealth.com/podcast/how-do-i-meal-plan-for-a-picky-eater/</link>
	<pubDate>Wed, 18 Mar 2026 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode, Mikie Rangel, Clinical Dietitian at Children’s Health, shares practical, evidence-based advice on how to meal plan for picky eaters – without turning dinner into a battle. Learn more about how to build healthy habits and make lifestyle changes as a family at childrens.com/healthyweight.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Mikie Rangel, Clinical Dietitian at Children’s Health, shares practical, evidence-based advice on how to meal plan for picky eaters – without turning dinner into a battle. Learn more about how to build healthy habits and make lifestyle c]]></itunes:subtitle>
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	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Magnesium vs. Melatonin: What Should I Give My Child To Sleep?</title>
	<link>https://podcasthealth.com/podcast/magnesium-vs-melatonin-what-should-i-give-my-child-to-sleep/</link>
	<pubDate>Fri, 06 Mar 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Anna Wani, M.D., Sleep Medicine Specialist at Children’s Health, explains how magnesium and melatonin work, when they may or may not be helpful and what parents should try first before turning to supplements to support healthy sleep.  Request an appointment with Dr. Wani.  ]]></description>
	<itunes:subtitle><![CDATA[Anna Wani, M.D., Sleep Medicine Specialist at Children’s Health, explains how magnesium and melatonin work, when they may or may not be helpful and what parents should try first before turning to supplements to support healthy sleep.  Request an appointm]]></itunes:subtitle>
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	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Do I Know If My Kid Has An Eating Disorder?</title>
	<link>https://podcasthealth.com/podcast/how-do-i-know-if-my-kid-has-an-eating-disorder/</link>
	<pubDate>Wed, 18 Feb 2026 15:12:08 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode, Gaby Clarke, Clinical Dietitian at Children’s Health, explains the types of eating disorders that affect kids, the signs parents should watch for and what to do if they’re concerned and practical ways to support a healthy relationship with food and body image at home.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Gaby Clarke, Clinical Dietitian at Children’s Health, explains the types of eating disorders that affect kids, the signs parents should watch for and what to do if they’re concerned and practical ways to support a healthy relationship wi]]></itunes:subtitle>
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	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Can I Keep My Child Safe Online?</title>
	<link>https://podcasthealth.com/podcast/how-can-i-keep-my-child-safe-online/</link>
	<pubDate>Wed, 04 Feb 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/how-can-i-keep-my-child-safe-online/</guid>
	<description><![CDATA[In this episode, Betsy Kennard, PsyD, Psychologist at Children’s Health, explains the biggest risks kids face online, how those risks can show up at different ages and what parents can do to create safer online experiences while keeping communication open and supportive.  Learn more about Betsy Kennard, PsyD  ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Betsy Kennard, PsyD, Psychologist at Children’s Health, explains the biggest risks kids face online, how those risks can show up at different ages and what parents can do to create safer online experiences while keeping communication ope]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Do I Know When To Take My Child To The ER vs. Urgent Care?</title>
	<link>https://podcasthealth.com/podcast/how-do-i-know-when-to-take-my-child-to-the-er-vs-urgent-care/</link>
	<pubDate>Wed, 21 Jan 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Joshua Haverland, M.D., Emergency Medicine Physician at Children’s Health, breaks down the differences between emergency and urgent care and offers simple guidelines to help families make confident, safe decisions when their child needs help.  Learn more about Joshua Haverland, MD ]]></description>
	<itunes:subtitle><![CDATA[Joshua Haverland, M.D., Emergency Medicine Physician at Children’s Health, breaks down the differences between emergency and urgent care and offers simple guidelines to help families make confident, safe decisions when their child needs help.  Learn more]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why is My Child Always Sick in the Winter?</title>
	<link>https://podcasthealth.com/podcast/why-is-my-child-always-sick-in-the-winter/</link>
	<pubDate>Wed, 07 Jan 2026 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[In this episode, Neethu Mathew, M.D., explains why kids get sick more often during the winter months, what’s normal, what isn’t and how parents can help boost their child’s immune system naturally. Learn more at childrens.com/health-wellness.  Learn more about Neethu Mathew, MD ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Neethu Mathew, M.D., explains why kids get sick more often during the winter months, what’s normal, what isn’t and how parents can help boost their child’s immune system naturally. Learn more at childrens.com/health-wellness.  Learn more]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Could Low Iron Be The Reason My Child Isn’t Sleeping Well?</title>
	<link>https://podcasthealth.com/podcast/could-low-iron-be-the-reason-my-child-isnt-sleeping-well/</link>
	<pubDate>Wed, 17 Dec 2025 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[Michelle Caraballo, M.D., Pulmonologist and Sleep Medicine Specialist at Children’s Health, helps parents understand the connection between iron and sleep, what signs to watch for and when to ask their child’s doctor about testing or supplements.  Learn more about Michelle Caraballo, MD]]></description>
	<itunes:subtitle><![CDATA[Michelle Caraballo, M.D., Pulmonologist and Sleep Medicine Specialist at Children’s Health, helps parents understand the connection between iron and sleep, what signs to watch for and when to ask their child’s doctor about testing or supplements.  Learn ]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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