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		<title>A Doctor&#039;s View</title>
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		<description>Ever wondered what doctors really think about health trends, mental wellbeing, and the medical world behind the scenes? Join Dr. Polyvios as he cuts through the noise, shares honest insights on everyday health, and explores the challenges of modern medical life—including stress, burnout, and the surprising truths behind your favourite health crazes. From the latest fitness fads to the controversies around diets, vaccines, and mental health, this podcast gives you an insider’s perspective on what really matters for your wellbeing. Thought-provoking, real, and always human—this is healthcare, unfiltered, all from a light-hearted but opinionated doctor’s perspective. Instagram: @adoctorsview Twitter: @DrPolyvios Email: adoctorsview@gmail.com *Disclaimer* Please be aware that all opinions and content expressed in this podcast do not constitute professional medical advice. This podcast is for informational and entertainment purposes only and is not a substitute for advice from a qualified healthcare professional. Always consult a qualified healthcare provider regarding any medical questions or concerns. Under no circumstances shall the podcast host or guests be liable for any damages resulting from the use of this podcast.

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		<copyright>&#xA9; 2026 PodcastHealth</copyright>
		<itunes:subtitle>Health + Hospital Podcasts</itunes:subtitle>
		<itunes:author>PodcastHealth</itunes:author>
		<itunes:summary>Ever wondered what doctors really think about health trends, mental wellbeing, and the medical world behind the scenes? Join Dr. Polyvios as he cuts through the noise, shares honest insights on everyday health, and explores the challenges of modern medical life—including stress, burnout, and the surprising truths behind your favourite health crazes. From the latest fitness fads to the controversies around diets, vaccines, and mental health, this podcast gives you an insider’s perspective on what really matters for your wellbeing. Thought-provoking, real, and always human—this is healthcare, unfiltered, all from a light-hearted but opinionated doctor’s perspective. Instagram: @adoctorsview Twitter: @DrPolyvios Email: adoctorsview@gmail.com *Disclaimer* Please be aware that all opinions and content expressed in this podcast do not constitute professional medical advice. This podcast is for informational and entertainment purposes only and is not a substitute for advice from a qualified healthcare professional. Always consult a qualified healthcare provider regarding any medical questions or concerns. Under no circumstances shall the podcast host or guests be liable for any damages resulting from the use of this podcast.

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<item>
	<title>Addiction: Why We Keep Doing Things That Hurt Us</title>
	<link>https://podcasthealth.com/podcast/addiction-why-we-keep-doing-things-that-hurt-us/</link>
	<pubDate>Sun, 31 May 2026 19:26:07 +0000</pubDate>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! Why do people keep doing things they know are harming them? If addiction was simply a matter of willpower, nobody would smoke, gamble away their savings, drink themselves into hospital, or spend hours scrolling through videos they don’t even enjoy. In this episode, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! Why do people keep doing things they know are harming them? If addiction was simply a matter of willpower, nobody would smoke, gamble away their savings, drink themselves into hospital, or ]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! Why do people keep doing things they know are harming them? If addiction was simply a matter of willpower, nobody would smoke, gamble away their savings, drink themselves into hospital, or spend hours scrolling through videos they don’t even enjoy. In this episode, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! Why do people keep doing things they know are harming them? If addiction was simply a matter of willpower, nobody would smoke, gamble away their savings, drink themselves into hospital, or spend hours scrolling through videos they don’t even enjoy. In this episode, [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The ADHD Explosion</title>
	<link>https://podcasthealth.com/podcast/the-adhd-explosion/</link>
	<pubDate>Thu, 07 May 2026 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr Polyvios explores the dramatic rise in ADHD diagnoses and asks a difficult question: are we finally recognising a condition that has always been there, or are we beginning to medicalise the chaos of modern life? [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr Polyvios explores the dramatic rise in ADHD diagnoses and asks a difficult question: are we finally recognising a condition that has always been there]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr Polyvios explores the dramatic rise in ADHD diagnoses and asks a difficult question: are we finally recognising a condition that has always been there, or are we beginning to medicalise the chaos of modern life? [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr Polyvios explores the dramatic rise in ADHD diagnoses and asks a difficult question: are we finally recognising a condition that has always been there, or are we beginning to medicalise the chaos of modern life? [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:30:26</itunes:duration>
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<item>
	<title>Stronger Body, Calmer Mind: The Mental Power of Calisthenics</title>
	<link>https://podcasthealth.com/podcast/stronger-body-calmer-mind-the-mental-power-of-calisthenics/</link>
	<pubDate>Sun, 24 Aug 2025 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your phy]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:59:02</itunes:duration>
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	<googleplay:block>no</googleplay:block>
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<item>
	<title>The Exhaustion You Can’t See: How Constant Choices and Noise Wear Us Down</title>
	<link>https://podcasthealth.com/podcast/the-exhaustion-you-cant-see-how-constant-choices-and-noise-wear-us-down/</link>
	<pubDate>Wed, 06 Aug 2025 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! Have you ever wondered why you struggle to decide what to have for dinner after a long day at work? That mental exhaustion has a name—decision fatigue—and it affects everyone, but takes a particularly heavy toll on healthcare professionals. Decision fatigue refers to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! Have you ever wondered why you struggle to decide what to have for dinner after a long day at work? That mental exhaustion has a name—decision fatigue—and it affects everyone, but takes a p]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! Have you ever wondered why you struggle to decide what to have for dinner after a long day at work? That mental exhaustion has a name—decision fatigue—and it affects everyone, but takes a particularly heavy toll on healthcare professionals. Decision fatigue refers to [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! Have you ever wondered why you struggle to decide what to have for dinner after a long day at work? That mental exhaustion has a name—decision fatigue—and it affects everyone, but takes a particularly heavy toll on healthcare professionals. Decision fatigue refers to [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:26:34</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Challenging the &#8216;Obesity Paradox&#8217;: The Truth Behind Being &#8216;Fat but Fit&#8217;</title>
	<link>https://podcasthealth.com/podcast/challenging-the-obesity-paradox-the-truth-behind-being-fat-but-fit/</link>
	<pubDate>Thu, 26 Oct 2023 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the &apos;health at any size&apos; idea that obesity and health can coexist. I dive into a dissection of the &apos;obesity paradox&apos; and &apos;fat but [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the &apos;health at any size&apos; idea that obesity and health c]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the &apos;health at any size&apos; idea that obesity and health can coexist. I dive into a dissection of the &apos;obesity paradox&apos; and &apos;fat but [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! Ready to debunk the myths, lies, and half-truths about obesity and healthy living? Listening to this episode will challenge the &apos;health at any size&apos; idea that obesity and health can coexist. I dive into a dissection of the &apos;obesity paradox&apos; and &apos;fat but [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:28:04</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Perfectionism, Burnout, and Productivity: A Deep Dive into Healthcare Challenges and Solutions</title>
	<link>https://podcasthealth.com/podcast/perfectionism-burnout-and-productivity-a-deep-dive-into-healthcare-challenges-and-solutions/</link>
	<pubDate>Mon, 14 Aug 2023 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/perfectionism-burnout-and-productivity-a-deep-dive-into-healthcare-challenges-and-solutions/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfectionism and the corresponding burnout it can provoke, particularly in the healthcare [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfec]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfectionism and the corresponding burnout it can provoke, particularly in the healthcare [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! Ever felt the weight of perfectionism bearing down on you, be it personal or professional? Join me, Dr. Polyvios, as I engage in a profound discussion with Dr. Samantha Anthony about perfectionism and the corresponding burnout it can provoke, particularly in the healthcare [&#8230;]]]></itunes:summary>
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	<itunes:duration>01:04:57</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Acne and Roaccutane (Isotretinoin) &#8211; My Experience &#8211; A Doctor’s View</title>
	<link>https://podcasthealth.com/podcast/acne-and-roaccutane-isotretinoin-my-experience-a-doctors-view/</link>
	<pubDate>Fri, 14 Apr 2023 03:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options. Video Podcast:https://youtu.be/1Xe20F_fK14 Thank you for listening!email: &#97;&#x64;&#111;&#x63;t&#x6f;r&#115;&#x76;&#105;&#x65;&#119;&#x40;g&#x6d;a&#105;&#x6c;&#46;&#x63;o&#x6d;instagram: @adoctorsviewtwitter: @DrPolyvios]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options. Video Podcast:]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options. Video Podcast:https://youtu.be/1Xe20F_fK14 Thank you for listening!email: &#97;&#x64;&#111;&#x63;t&#x6f;r&#115;&#x76;&#105;&#x65;&#119;&#x40;g&#x6d;a&#105;&#x6c;&#46;&#x63;o&#x6d;instagram: @adoctorsviewtwitter: @DrPolyvios]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! In this episode I revisit the topic of acne and relive the experience of taking Roaccutane (Isotretinoin). I discuss some myths around acne and the various treatment options. Video Podcast:https://youtu.be/1Xe20F_fK14 Thank you for listening!email: &#97;&#x64;&#111;&#x63;t&#x6f;r&#115;&#x76;&#105;&#x65;&#119;&#x40;g&#x6d;a&#105;&#x6c;&#46;&#x63;o&#x6d;instagram: @adoctorsviewtwitter: @DrPolyvios]]></itunes:summary>
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	<itunes:duration>00:37:01</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Eating Disorders and Body Image &#124; feat. The London Centre</title>
	<link>https://podcasthealth.com/podcast/eating-disorders-and-body-image-feat-the-london-centre/</link>
	<pubDate>Wed, 18 Jan 2023 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/eating-disorders-and-body-image-feat-the-london-centre/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! This episode focuses on an important topic that is becoming more and more prevalent. An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where an individual restricts their food intake to lose weight or avoid weight gain. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! This episode focuses on an important topic that is becoming more and more prevalent. An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where ]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! This episode focuses on an important topic that is becoming more and more prevalent. An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where an individual restricts their food intake to lose weight or avoid weight gain. [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/125523/eating-disorders-and-body-image-feat-the-london-centre.mp3" length="40548433" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! This episode focuses on an important topic that is becoming more and more prevalent. An eating disorder such as anorexia nervosa and bulimia is a severe psychological eating disorder where an individual restricts their food intake to lose weight or avoid weight gain. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:56:13</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Perfectionism, medicine, and skewed reality</title>
	<link>https://podcasthealth.com/podcast/perfectionism-medicine-and-skewed-reality/</link>
	<pubDate>Wed, 04 Jan 2023 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/perfectionism-medicine-and-skewed-reality/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and  guilty when working as a doctor. I discuss the difficult scenarios medics are often exposed to and how as healthcare professionals we become [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and  guilty when working as a doctor. I discuss the difficult scenarios medics]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and  guilty when working as a doctor. I discuss the difficult scenarios medics are often exposed to and how as healthcare professionals we become [&#8230;]]]></content:encoded>
	<enclosure url="https://podcasthealth.com/podcast-download/125524/perfectionism-medicine-and-skewed-reality.mp3" length="12614369" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! A look at how perfectionism can be a destructive personality trait and why it can leave me feeling superficial and  guilty when working as a doctor. I discuss the difficult scenarios medics are often exposed to and how as healthcare professionals we become [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:26</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Watching &#8216;This Is Going To Hurt&#8217;. A Doctor&#8217;s View</title>
	<link>https://podcasthealth.com/podcast/watching-this-is-going-to-hurt-a-doctors-view/</link>
	<pubDate>Mon, 30 May 2022 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
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	<description><![CDATA[If you have any comments or suggestions, send us a text message! **CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book &#8220;This is Going to Hurt&#8221; by Dr Adam Kay. In my opinion it was a masterpiece and will change the public perception of what a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! **CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book &#8220;This is Going to Hurt&#8221; by Dr Adam Kay. In my opinion it was a masterpiece and]]></itunes:subtitle>
	<content:encoded><![CDATA[If you have any comments or suggestions, send us a text message! **CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book &#8220;This is Going to Hurt&#8221; by Dr Adam Kay. In my opinion it was a masterpiece and will change the public perception of what a [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[If you have any comments or suggestions, send us a text message! **CONTAINS SPOILERS** In this episode I give my thoughts on the recent TV series based on the book &#8220;This is Going to Hurt&#8221; by Dr Adam Kay. In my opinion it was a masterpiece and will change the public perception of what a [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>00:22:08</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Studying medicine at an international university and working in the USA</title>
	<link>https://podcasthealth.com/podcast/studying-medicine-at-an-international-university-and-working-in-the-usa/</link>
	<pubDate>Tue, 10 May 2022 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/studying-medicine-at-an-international-university-and-working-in-the-usa/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! In this episode we look at studying medicine at an international university vs a traditional medical school. I&apos;m joined by Dr Josh Ramjist a graduate from St. George&apos;s University School of Medicine in Grenada  to talk about these differences as well as offer [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! In this episode we look at studying medicine at an international university vs a traditional medical school. I&apos;m joined by Dr Josh Ramjist a graduate from St. George&apos;s University ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125526/studying-medicine-at-an-international-university-and-working-in-the-usa.mp3" length="27955036" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:44</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Metabolic health and losing weight &#124; Dr Philip Ovadia</title>
	<link>https://podcasthealth.com/podcast/metabolic-health-and-losing-weight-dr-philip-ovadia/</link>
	<pubDate>Thu, 10 Feb 2022 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/metabolic-health-and-losing-weight-dr-philip-ovadia/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! For this episode we are joined by a medical colleague in the USA. Dr Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Once a morbidly obese heart surgeon, struggling to lose weight Dr Ovadia learnt about the importance [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! For this episode we are joined by a medical colleague in the USA. Dr Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. Once a morbidly obese heart surge]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125527/metabolic-health-and-losing-weight-dr-philip-ovadia.mp3" length="36112957" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:03</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Psychology of medicine with Dr Haidar Al-Hakim</title>
	<link>https://podcasthealth.com/podcast/psychology-of-medicine-with-dr-haidar-al-hakim/</link>
	<pubDate>Thu, 03 Feb 2022 19:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/psychology-of-medicine-with-dr-haidar-al-hakim/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! We are joined once again with our friend Dr Haidar Al-Hakim for a candid discuss. We discuss the evolution of physician psychology within medicine, hierarchies, the importance of change within ourselves to help us become more balanced and content. Listen to Dr Haidar [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! We are joined once again with our friend Dr Haidar Al-Hakim for a candid discuss. We discuss the evolution of physician psychology within medicine, hierarchies, the importance of change wit]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125528/psychology-of-medicine-with-dr-haidar-al-hakim.mp3" length="45214597" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:02:42</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Consequences of burnout in medicine</title>
	<link>https://podcasthealth.com/podcast/consequences-of-burnout-in-medicine/</link>
	<pubDate>Sun, 05 Dec 2021 22:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/consequences-of-burnout-in-medicine/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! A discussion with our friends at Doctor’s in Distress; a charity which is dedicated to supporting healthcare workers suffering within the NHS and prevents suicide within the profession. With 3 guest speakers we discuss: The consequences of not looking after the mental health [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! A discussion with our friends at Doctor’s in Distress; a charity which is dedicated to supporting healthcare workers suffering within the NHS and prevents suicide within the profession. Wit]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:03:29</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Imposter syndrome and perceived failure</title>
	<link>https://podcasthealth.com/podcast/imposter-syndrome-and-perceived-failure/</link>
	<pubDate>Sat, 16 Oct 2021 03:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/imposter-syndrome-and-perceived-failure/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! In this episode I take a look at imposter syndrome. Imposter syndrome leaves you feeling like you don’t deserve your success. You feel as if you have achieved everything through luck, easy obstacles and without merit. This can make you constantly afraid of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! In this episode I take a look at imposter syndrome. Imposter syndrome leaves you feeling like you don’t deserve your success. You feel as if you have achieved everything through luck, easy ]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125530/imposter-syndrome-and-perceived-failure.mp3" length="14292090" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:19:45</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Choosing a specialty in medicine and why I left surgery</title>
	<link>https://podcasthealth.com/podcast/choosing-a-specialty-in-medicine-and-why-i-left-surgery/</link>
	<pubDate>Mon, 26 Apr 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/choosing-a-specialty-in-medicine-and-why-i-left-surgery/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! I left surgery to pursue a career in anaesthetics or anaesthesiology for our friends in the USA. In this episode aimed at medical students and Foundation Year Doctors I talk about why I left surgery, my general experience when it comes to choosing [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! I left surgery to pursue a career in anaesthetics or anaesthesiology for our friends in the USA. In this episode aimed at medical students and Foundation Year Doctors I talk about why I lef]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125531/choosing-a-specialty-in-medicine-and-why-i-left-surgery.mp3" length="11314135" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:37</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>From nurse to bodybuilder</title>
	<link>https://podcasthealth.com/podcast/from-nurse-to-bodybuilder/</link>
	<pubDate>Mon, 15 Mar 2021 05:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/from-nurse-to-bodybuilder/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! From amateur gym goer to winning a professional bodybuilding competition, all on top of being an intensive care nurse. With an inspiring story of how you really can achieve anything you put your mind to, Lauren shares her story as well as providing [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! From amateur gym goer to winning a professional bodybuilding competition, all on top of being an intensive care nurse. With an inspiring story of how you really can achieve anything you put]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125532/from-nurse-to-bodybuilder.mp3" length="39950745" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:23</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Organ donation &#8211; A recipients view</title>
	<link>https://podcasthealth.com/podcast/organ-donation-a-recipients-view/</link>
	<pubDate>Mon, 18 Jan 2021 19:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/organ-donation-a-recipients-view/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! Danny Hiles, received a liver transplant which saved his life. He was diagnosed with Wilson&apos;s disease which is a rare autoimmune disease. He shares his story about receiving his diagnosis and what it means to be an organ recipient. Danny&apos;s YouTube page:https://www.youtube.com/channel/UC7XGBd1JjV7U2ddoGeFooiQ Danny&apos;s [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! Danny Hiles, received a liver transplant which saved his life. He was diagnosed with Wilson&apos;s disease which is a rare autoimmune disease. He shares his story about receiving his diagno]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125533/organ-donation-a-recipients-view.mp3" length="22271754" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:50</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Doctor’s View</title>
	<link>https://podcasthealth.com/podcast/a-doctors-view/</link>
	<pubDate>Sun, 18 Oct 2020 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/a-doctors-view/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! Join me, Dr Polyvios for an opinionated view on popular health topics and an insight into medical life.   *Disclaimer* Please note that all opinions and the content of this Podcast represent those of the host and the show&apos;s guests. The content of this [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! Join me, Dr Polyvios for an opinionated view on popular health topics and an insight into medical life.   *Disclaimer* Please note that all opinions and the content of this Podcast represen]]></itunes:subtitle>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:00:32</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Always pleasing others – Cause of unhappiness?</title>
	<link>https://podcasthealth.com/podcast/always-pleasing-others-cause-of-unhappiness/</link>
	<pubDate>Thu, 02 Jul 2020 22:00:00 +0000</pubDate>
	<dc:creator><![CDATA[PodcastHealth]]></dc:creator>
	<guid isPermaLink="false">https://podcasthealth.com/podcast/always-pleasing-others-cause-of-unhappiness/</guid>
	<description><![CDATA[If you have any comments or suggestions, send us a text message! How many times have you heard someone complain about a situation and then following with “I just have a hard time saying no.”? Insecurities and anxiety often result in unhappiness and depression, but do we actually recognise this as a reason for why [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[If you have any comments or suggestions, send us a text message! How many times have you heard someone complain about a situation and then following with “I just have a hard time saying no.”? Insecurities and anxiety often result in unhappiness and depre]]></itunes:subtitle>
	<enclosure url="https://podcasthealth.com/podcast-download/125535/always-pleasing-others-cause-of-unhappiness.mp3" length="12184453" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:49</itunes:duration>
	<itunes:author><![CDATA[PodcastHealth]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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